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Through Heather's Looking Glass

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Gear for Race Day

June 2, 2015 | blogging, fitness, running, tips

I have had several people ask me what they should bring to or run with at a shorter distance local race. I have done packing lists for destination races but don’t think I have done anything about local or shorter distance races, so I wanted to share some gear for race day that I use. I feel ...

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Birthday Weekend Fun

June 1, 2015 | baby, blogging, family, holidays

Happy Monday! We had a GREAT weekend but it went by. so. fast. Karen and I had been planning on getting together at my parents house for a couple of months (we try to do it once or twice a year) and it was finally time. They had yet to meet Emma Kate and besides hanging out in Disney we hadn’t ...

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#GoRunItJune3 with ASICS

May 29, 2015 | blogging, fitness, motivation, running

Did you know June 3rd is National Running Day? It is coming up quickly! ASICS wants to invite everyone to Go Run It on National Running Day.­­ They have provided some great ways for you to get involved (and win prizes!) From ASICS: Be part of the movement: Go Run It means something ...

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The Power of the Group

May 28, 2015 | blogging, runDisney, running, tips

Below are some more tips from Jeff Galloway I received as a Jeff Galloway blogger. I especially love this set of tips, because it’s something I have been harping on for a few weeks now. I got out of my comfort zone to run with a group, and I am really enjoying it and hopefully it will make me ...

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BOB Stroller + National Stroller Running Day

May 27, 2015 | baby, fitness, running

Back when I was pregnant with Emma Kate, the amazing folks at Britax were generous enough to send me a jogging stroller for me and baby! I was sent the BOB Revolution SE, and it was love at first sight. I had been reading up on the Best Lightweight Stroller – Lightest Stroller of 2017 among ...

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Soakin Up the Sun Triathlon

May 26, 2015 | blogging, family, fitness, Race Recaps, running

Bobby participated in his first triathlon of the season on Saturday. It was held just a few minutes from our house in my favorite neighborhood in the area. It was just a very short sprint tri to kick off the season (200 meter swim, 8 mile bike, 2 mile run). It was a chilly morning in the 50’s, ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Where’s the lie? 👀 What did I forget/miss? 🤣🎄 We Where’s the lie? 👀

What did I forget/miss? 🤣🎄

We hope you had a very merry Christmas with those you love! I was under the weather on Christmas Day but that’s just the way it goes sometimes. Was anyone in your house sick this year? 

SHARE this with you fave dad! 

#christmas2025 #dadsonchristmas #christmasmeme #christmasmemes
So thankful for family, faith, and the hope this s So thankful for family, faith, and the hope this season brings. 🙏🏼 
So blessed by each of you who follow along and are part of this community. 🎄
Merry Christmas as we celebrate the birth of Jesus. ❤️

‘She will give birth to a son, and you are to give Him the name Jesus.’ Matthew 1:21 🌟 

#reasonfortheseason #jesusisborn #happybirthdayjesus
It will be YOU. 🎄 They don’t know it yet. But whe It will be YOU. 🎄

They don’t know it yet. But
when they’re grown and starting
their own Christmas traditions,
it will be you they mirror.
Your family recipes,
the Christmas songs,
the nostalgic smell.

When they think of Christmas,
it will be YOU, not the presents
that they remember.

You are their memories.
You are their magic.
You are their Christmas. ❤️🎄

So slow down. Stop worrying if the presents are wrapped just right, if you baked enough cookies or picked out the right cards to send. It doesn’t matter. They will remember YOU. 

#youretheirchristmas #christmadmemories #christmasnostalgia
Easy wrapping hack! I have fallen victim to not cu Easy wrapping hack! I have fallen victim to not cutting the paper long enough many times, and now I have a solution! 🎁 

Happy wrapping as we close in on Christmas! Are you done with your shopping? 

#christmaswrapping  #wrappingpaper #christmashack
If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ❤️ 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my “fake frame TV” Such an easy fix! I love having my “fake frame TV” on my wall, especially during Christmas! It just completes the room. 😍🎄

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponso Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

❄️ Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains

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