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Through Heather's Looking Glass

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An Ode to the 5k

February 6, 2013 | fitness, running, Running Skirts

  Oh 5k, how I loathe thee. You would think that because you are such a short distance compared to other races I have run, that I would think you are a breeze, but this is not the case. Sprinting for 3.1 miles is not my idea of fun. Constantly pushing at your pace threshold for that long of a ...

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Trip Recap January 2013

February 5, 2013 | Disney, running, Travel

  Hi guys! Happy Tuesday. This is kind of a weird week for me since we are in Louisiana with my family while Bobby takes care of some business in New Orleans. You would think I would get a lot of work done not being in my actual house with distractions like laundry and dishes, but I am having ...

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runDisney Updates

February 2, 2013 | Disney, fitness, runDisney, running

  A lot has been going on in the magical land of runDisney lately, and with all the excitement of me running Goofy’s challenge I feel like it’s appropriate to recap some of the current (and recent past) happenings that are spanning both coasts. In Florida, Adriano Bastos won the 20th ...

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2013 Disney Marathon Recap Part 2

January 27, 2013 | Disney, fitness, Race Recaps, runDisney, running, Running Skirts, Travel

I left off part one of the Disney marathon with us leaving the speedway and heading into the more low key part of the race where we were running on back roads and by the water treatment plant (which luckily didn’t smell terrible like in 2011!) We kept an eye out for characters and were able to stop ...

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2013 Disney Marathon Recap Part 1

January 24, 2013 | Disney, fitness, Race Recaps, runDisney, running, Running Skirts

  My alarm jolted me awake at 2:30. Was I dreaming? Was it groundhog day? I was pretty sure I was already up at this crazy hour….but wait. It was Sunday, and I was running double the distance I ran Saturday. By the end of the day I (hopefully) would have completed 39.3 miles and be the proud ...

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2013 Disney Half Marathon

January 23, 2013 | Disney, fitness, Race Recaps, runDisney, Running Skirts

  My alarm buzzed at 2:45 am on Saturday morning. I forced myself to jump out of bed, because I have learned that the longer I lay there wondering why I am doing this again, the harder it is to get up. I forced myself to eat a banana and a clif bar even though I wasn’t hungry with it being ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
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Feel the Rhythm, Feel the Rhyme, Get on up, it’s b Feel the Rhythm, Feel the Rhyme, Get on up, it’s bobsled time! Cool Runnings! 🇯🇲 
I ❤️ the Olympics!! 

If you know, you know. Also, I miss my 90’s childhood. 🥹

#OlympicFever #coolrunnings #winterolympics #winterolympics2026 #millennialmom
It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation

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