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Through Heather's Looking Glass

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Friday Favorites: Fitmixer

December 20, 2012 | fitness, health, running

  I thought in honor of today being the last day to enter the my Fitmixer boot camp giveaway, I would take a little time to tell you about the products themselves (which you would receive as part of your prize pack should you win the boot camp entry!) The two products I have been ...

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Dumbo Double Dare

December 19, 2012 | Disney, fitness, runDisney, running

  Good morning! Great news for all the runDisney fans out there, runDisney announced yesterday that they are adding a component to the Disneyland half marathon weekend, a 10k! Not only that, but you can run the 10k and the half and get a special Dumbo medal (kind of like doing the half and ...

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Stay Connected

December 18, 2012 | blogging, technology

  I am a bit obsessed with being connected to social media, texts, phone calls, etc. This is a blessing and a curse I know, but it is also part of my two jobs. I was chosen to return as a Verizon Wireless ambassador, and I am so excited to share some new info, tips, and tricks about my brand ...

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Healthy Living Blogs

December 17, 2012 | blogging, fitness, health, running

  If you don’t know about Healthy Living Blogs, you are missing out! it is a great website/blog created by healthy living bloggers for healthy living bloggers. They are trying to get 2013 members by 2013, and I need your help! Are you a member of HLB? If not you should be! Here are a few ...

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Fitmixer Boot Camp Giveaway

December 16, 2012 | Ad-free, fitness, Giveaway, health, motivation

  Good morning! Earlier this month I told you I would do one giveaway a week until the week of Christmas. Many of you already entered my Under Armour Giveaway and Oakley Sunglasses giveaway, and I thank you for your participation! Now you get another shot, with Fitmixer Boot Camp! For those ...

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Weekly Recap: December Week 2

December 15, 2012 | fitness, motivation, runDisney, running

  Happy Sunday! What a whirlwind past seven days! This past week I ran 34 miles, my highest mileage week this training cycle. I am feeling better, with just a few lingering symptoms we aren’t sure about. It blows my mind how close Christmas is, and I hate that because I have been so ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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It will be YOU. 🎄 They don’t know it yet. But whe It will be YOU. 🎄

They don’t know it yet. But
when they’re grown and starting
their own Christmas traditions,
it will be you they mirror.
Your family recipes,
the Christmas songs,
the nostalgic smell.

When they think of Christmas,
it will be YOU, not the presents
that they remember.

You are their memories.
You are their magic.
You are their Christmas. ❤️🎄

So slow down. Stop worrying if the presents are wrapped just right, if you baked enough cookies or picked out the right cards to send. It doesn’t matter. They will remember YOU. 

#youretheirchristmas #christmadmemories #christmasnostalgia
Easy wrapping hack! I have fallen victim to not cu Easy wrapping hack! I have fallen victim to not cutting the paper long enough many times, and now I have a solution! 🎁 

Happy wrapping as we close in on Christmas! Are you done with your shopping? 

#christmaswrapping  #wrappingpaper #christmashack
If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ❤️ 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my “fake frame TV” Such an easy fix! I love having my “fake frame TV” on my wall, especially during Christmas! It just completes the room. 😍🎄

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponso Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

❄️ Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. 🎄🥃 (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top décor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health

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