so i was all ready and motivated to do well this week, then...Monday evening I get sick with swine flu! I havent run since sunday and it is driving me nuts.I got an insert for my right shoe to help with my hip pain and I am dying to know if it is … [Continue reading]


So i realized I am not very good with this blog thing, nor do I think anyone reads it. I have decided to turn this isnto a running/training blog. Even if no one reads it, it will be good for me to log my workouts, think through some things dealing … [Continue reading]