Well, it’s been a rough week at the Montgomery house. I came back from my trip sick with withdrawal symptoms from my sea sickness patch which lasted until Thursday. Cruise sneak peek photo, Costa Maya Thursday afternoon, I felt SO much better, and even made it to the gym for a light ...
RWS Features #41
Good morning. It’s been a wild week for me medically speaking. I plan to share more on Monday or Tuesday, but let’s just say I can’t wait to feel 100% again! While I am still recovering, I thought it was time to let someone else do the blogging, so here’s another RWS Feature! Meet Sabrina, ...
Run Pink
I love racing for many reasons. The competition, to stay active and healthy, to be social, and a great one is to help out a worthy cause. In December, I will be running the Woman’s Half Marathon in Baton Rouge, Louisiana. The Woman’s Half Marathon & 10K will benefit the Woman’s Hospital ...
Fitspiration
I love motivational quotes, often times called “fitspiration” when in the realm of health and fitness. They help me on hard days, when I am not feeling very confident, or when I don’t feel like working towards my goals at all. This one in particular is something that has really helped ...
Gulf Coast Mandeville Half Marathon 2012
Last year I had a blast running this race with Team in Training, and this year I had a sssllliiggghhttlllyyy different experience. In order to really get the story, I have to back up a bit, so stay with me, and see how I ended up at Urgent Care after the race. Ok, so we signed up for this ...
Five Fall Health Tips and Blue Cross Deals
It’s now October and finally starting to feel like Fall around here. Unfortunately, a lot of people look ahead to all of the upcoming holidays and decide to “give up” on healthy living until January. Hiding under thick sweaters and scarves is tempting, but it is possible to maintain a healthy ...
