Hola and Happy Father's Day! I hope you are having a beautiful weekend like I am. It started out great on Friday with a surprise lunch date with my hubby for some hibachi. We were so full we ended up not even eating dinner. I have never had so much fried rice in my life! We hung out and ...
RWS Features #28
Long run Saturday! I haven’t done a long run since…uh…well, let’s just say it’s been awhile. Bobby and I have plans to tackle between 6-8 miles this morning and then maybe go for a dip in the pool. What are your Saturday plans? It is nice to not have much to do, I feel like we have ...
My Fitness Bucket List
You hear a lot of people talking about bucket lists. They may include things like skydiving, visit a certain country, learn a foreign language, or take a painting class. My bucket list seems to revolve around a lot of fitness related activities, so why not have one JUST for health and ...
Coca-Cola: America is Your Park
I love going to the park. Even as an adult, there is just something so fun and energizing about playing in a common place where people from the community can gather. Parks are especially important, as they provide a place for kids to get out and play and be active. Living in a state that always tops ...
You Can Fly!
Did you know that registration for the Tinkerbell half marathon opened yesterday? That’s right, the 2nd annual race in Disneyland is back on again! I would SO love to run this race. If only money grew on trees and I could make it out to California for it. Looks like a BLAST! Here are some ...
Never Give Up
With the summer heat settling in down here in the south, I am finding myself on the treadmill more and more. I don’t particularly like this fact, but I know it’s better for me. Not only will I be saved from a heat stroke, but I can better gauge my progress with my speed work to reach my Under Armour ...
