Are you a runner? Then youāre familiar with the effect of regularly hitting the pavement to train on your body. From hurting your Achilles to plantar fasciitis, to IT band pain (me!) running injuries are common among new runners and even seasoned athletes. According to statistics, 30 to 75 percent ...
Coastal MS: What to Do
Disclosure: This post is sponsored by Coastal Mississippi, however, all opinions are my own. Jones Park in Gulfport: This is a beautiful park right on the water. In the photo below you can see how high the water got during hurricane Katrina in 2005. (Red plaque.) The park has tons of amenities ...
How To Make Your Next Trip The Best Ever
I love to travel, and the last year has strengthened my desire to get out and explore as much as possible in a safe way. If youāre daydreaming about your next trip, and youāre on a mission to ensure itās the best one ever, here are some tips to keep in mind as you plan! Image from ...
Coastal MS: Where to Eat
This post is sponsored by Coastal MS, however all opinions are my own. One of the many things the Mississippi gulf coast is known for is it's delicious food. From seafood to king cakes, you can find seasonings and flavors you would be hard pressed to find elsewhere. We had the opportunity to ...
Eating Healthy: Tips to Get You Going
Our health is something that should top all of our list of priorities. Why? Well, without your health, you can struggle to lead the best quality of life possible. Without your health you can find yourself unable to do all of the things you want to do. With poor health, you can also experience pain ...
Coastal MS: Where to Stay
This post is sponsored by Coastal Mississippi, however, all opinions are my own. We recently had the opportunity to work with Coastal MS, and they were SO great to work with! They opened our eyes to so many amazing things there are to do along the Mississippi Gulf Coast. We used to live in ...
