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Through Heather's Looking Glass

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Jonah and the Big Fish

March 19, 2020 | family

Due to the COVID-19 coronavirus, our church closed last week and is live streaming services on Sunday. As we watched on Sunday, I realized how sad it was for all the kids who would not hear a Bible story during children's church time in their classrooms or their big group room, so I decided to ...

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8 Ways to Cut Expenses This Month

March 16, 2020 | Uncategorized

Disclosure: This post contains affiliate links to help cut expenses, meaning if you purchase from my links, I get a small commission. In times of financial uncertainty, we look around for ways to save money or cut back on our spending. It can be overwhelming to think of all the options and ...

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5 Reasons Runners Should Try Yoga

March 12, 2020 | running

Running is one of the best exercises you can do to improve your physical fitness and cardiovascular health. People who love running outdoors get the added benefit of fresh air and also reconnecting with nature. Even with all those benefits, running is a high-impact exercise, so it’s essential not to ...

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Avoiding Dangerous Situations For Your Family

March 10, 2020 | family

There are plenty of dangers in life that we should all look out for. It can help to make sure that you and your family are safe and can live a worry-free life for the most part when it comes to the security and health of your family. Here are some things to do when avoiding dangerous situations for ...

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Can Running Support Your Mind?

March 9, 2020 | running

From taking on a Couch25k program, to attempting your first half marathon, we all know about the benefits of running for our bodies -  fat loss, toned limbs, and better cardiovascular health. What we aren’t always so clear on is the other huge benefit that regular runs have to offer us. I'm ...

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Packing for a Walt Disney World Trip

March 4, 2020 | Disney, Travel

It’s no secret that I love traveling to Disney destinations. There is a lot of planning work involved, and also a lot of packing involved. The climate in Florida can make packing a challenge, and depending on what you plan to do on your visit to central Florida, your list may look a little different ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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So it’s actually today…HAPPY BIRTHDAY TO ME! 🎉 Ju So it’s actually today…HAPPY BIRTHDAY TO ME! 🎉 
July 13th happens to be a pretty great day if you ask me. 😜

Today I’m 41. I’m not a fan of odd numbers so I’m not sure yet how I feel about this year. 😆

I will say I am always very reflective on my birthday. I’m grateful for every year God has given me, and know how blessed I am to have even made it to 41. Each day is truly a gift, and I don’t always live or act like it. As someone who is “over the hill,” I find myself wanting to soak it all in and slow it all down more and more, but it just keeps getting faster and faster! 🫣

Here’s to another go around, and hopefully to many, many more. 🥂 

#birthdaygirl♥️ #itsmybirthday🎉 #rapunzelbirthday #julybirthday #birthdayweek
I was told @alaninutrition drinks wouldn’t make go I was told @alaninutrition drinks wouldn’t make good slushies in my new @ninjakitchen slushi. Challenge accepted. 🙋🏻‍♀️

While it’s true you need sugar to make a good slush and Alani energy drinks are lacking here, with an easy modification (fruit juice!) I got it to work, and boy was it delicious on a hot July day! ☀️ 

It was a fun, summery special occasion drink! What flavor combos should I try next? Hawaiian shaved ice + pineapple juice was so good! It was so easy I want to do it again! 🥤 

#ninjaslushi #alani #alaninu #summerdrink #drinkrecipe
Are you team “it’s still summer” or are you team “ Are you team “it’s still summer” or are you team “ready for fall?” ❓ 

I’m over here still living it up for late sunny evenings outside, swimsuits, and sun kissed cheeks! ☀️ 
@hobbylobby had me cracking up with all the products out on the shelves for fall and Christmas. But they have some ccuuutteee stuff! 

#teamsummer #teamfall #hobbylobby #hobbylobbyfinds #hobbylobbystyle
No offense to camping, but waking up on a Disney c No offense to camping, but waking up on a Disney cruise is a pretty strong upgrade. 😅 🚢 
Who’s with me? 🙋🏻‍♀️

We are SUPER excited because we just BOOKED a Disney cruise for fall break! Eeepppp! I’ll share more soon in my stories so check back! 

#disneycruise #disneycruiseline #disneymeme #disneyfunny
🇺🇸 Happy 250 America! 🇺🇸 So thankful to live in t 🇺🇸 Happy 250 America! 🇺🇸 
So thankful to live in the land of the free because of the brave. 

We had a beautiful day celebrating our great country. 
❤️ 🤍 🩵

Walking to the parade and the golf cart we parked on the route earlier 

Dolly stayed at the house with Grammy 

Yearly parade tradition in my parents neighborhood 

🇺🇸🇺🇸

Luna girl got her paws in some sausage 🙄

Dolly in her happy place playing fetch while we grilled 

Another parade snap 

There were some adorable floats 

EK got to go tubing with some of my parents’ friends in the afternoon 

Homemade ice cream and brownies are a must 

As are sparklers while we wait for fireworks 

Papa 😆

Mom and her buddy before the fireworks 

🇺🇸🎉

40+ minute firework show. 

Waiting on the fairway for the show. Her favorite part of the day 

She gets to run around and play and I love watching her have fun! 

Fireworks set up 

🥹

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