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Through Heather's Looking Glass

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5k

Disney’s Castaway Cay 5K 2024

October 28, 2024 | Disney, runDisney

Castaway Cay 5k

Disney's Castaway Cay 5k has gone through some changes since COVID, and I wanted to write a blog post to reflect that. I will share my 5k experience from September 2024, and make sure to note where things are different than they used to be. The 5k can be run or walked and is such a fun way to see ...

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runDisney Wine and Dine 5k 2023 Race Recap

January 24, 2024 | runDisney

Disclosure: We were provided race bibs by runDisney for the Wine and Dine 5k as part of a media event, however all opinions are my own. Back in November, my family attended the WDW Fitcation media trip, where we learned all about the numerous ways to stay fit and keep up with healthy eating ...

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Fit and Fabulous: Staying Active at Walt Disney World – A Wellness Guide to the Happiest Place on Earth

November 15, 2023 | runDisney

Disclosure: I was provided with the below experiences to write about being active at Walt Disney world however, all opinions are my own. When you think of Walt Disney World, images of Mickey Mouse, thrilling rides, and enchanting princesses likely come to mind. However, amidst the magic and ...

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runDisney Springtime Surprise 5k Race Recap

May 2, 2022 | runDisney

rundisney springtime surprise

Disclaimer: This post is sponsored by runDisney, however all opinions are my own. I was so excited when runDisney announced an all new race series, the runDisney Springtime Surprise. I love Disney in the spring, and was thrilled to get to run all three races, otherwise known as the "Springtime ...

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runDisney Virtual Races (and why you should run them)

October 29, 2020 | runDisney

Disclosure: This post is sponsored by runDisney to promote their runDisney virtual races, however, all opinions are my own. This January will mark ten years that I have been running in runDisney races. Not only was the marathon weekend half marathon in January of 2010 my very first runDisney ...

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RunDisney Tips for Race Day

April 27, 2018 | Disney, runDisney, running

rundisney tips

I have gotten a lot of questions from people asking about runDisney tips over the years. Tips for getting the most out of the weekend, what to expect, when to go where special things to note that are different from regular races. Well, I thought it was high time to compile all of my info into a blog ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. ๐Ÿ™‚

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๐Ÿ’ช Amazon Activewear You Need This Summer! โ˜€๏ธ (ad)

I found the perfect lightweight workout tank + the cutest high-waisted skort โ€” both from @g4free_official on Amazon! ๐Ÿ™Œ

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๐Ÿšข There are some things I never pictured doing ๐Ÿšข There are some things I never pictured doing on a cruise, but here we are! 

@virginvoyages is so unique in its offerings, it truly feels like they are listening to what their โ€œsailorsโ€ want. (No Nickel and Dime-ingโ€ฆ tips, Wifi, Group Fitness Classes, Essential Bevvies, Dining, and entertainment - always included on these adult by design voyages!) 

Which of these things do you want to do on your next cruise? 

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No time for the gym? Same. ๐Ÿ™‹โ€โ™€๏ธ (ad) That No time for the gym? Same. ๐Ÿ™‹โ€โ™€๏ธ (ad)
Thatโ€™s why the Yesoul R1M Plus Rowing Machine is my new go-to for fun, full-body workouts at home โ€” with zero guilt. ๐Ÿ’ช๐Ÿผโœจ

โœ… Foldable & compact for small spaces
โœ… Stream YouTube/Netflix etc. or Spotify while you row (hello, multitasking magic)
โœ… No mandatory subscription โ€” just mirror your screen & go!
โœ… Built for all fitness levels, so you can start where you are

Mamas, this is your moment to prioritize YOU โ€” without sacrificing your schedule (or your living room).

๐Ÿ›’ Grab yours here: https://bit.ly/3SkLjrM (๐Ÿ”— in bio)
Use code Heather for $100 off across their G1M series bikes, T1M treadmills, R1M rowing machines, and J1M recumbent bikes! ๐Ÿ™Œ

Check out: @yesoulfitness.official
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Here is a look behind the scenes of when we travel Here is a look behind the scenes of when we travel for work. Thereโ€™s a lot going on that you donโ€™t see on my reels. ๐Ÿคช

Super glamorous, right? ๐Ÿ˜ฌ

#behindthescenes #contentcreatorlife #contentcreator2025
๐Ÿ”ฅ The 5-Minute Smashdown is ON! ๐Ÿ”ฅ No thawing ๐Ÿ”ฅ The 5-Minute Smashdown is ON! ๐Ÿ”ฅ
No thawing. No smashing. No mess. Just juicy, crispy, caramelized perfectionโ€”straight from freezer to bun in 5 minutes flat. (Ad)

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Ready to taste the burger thatโ€™s flipping the script on dinner? Making it easier to grill even on those busy nights where you feel overwhelmed? 

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Just got back from the cutest cabin in Pigeon Forg Just got back from the cutest cabin in Pigeon Forge and had to share a travel hack for all my fellow moms planning summer getaways. ๐Ÿ’ก(ad)

We booked with @savvy_stay, which means no third-party fees, no fluff โ€” just direct access to professional hosts and more room in the budget for fun. ๐Ÿ™Œ๐Ÿผ 

They even have a price comparison tool on their site so you can see what you WOULD be paying if you went with โ€œthe other guys.โ€

Think: mountain views, family memories, and extra savings that actually make a difference. If Gatlinburg or Pigeon Forge is on your list, do yourself a favor and check out Savvy first!

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First @dollywood day of the season photo dump. ๐Ÿฆ‹ 

Pro tip: Visit now. Between Easter and Memorial Day is the perfect time to go. We arrived at 4:30 and every ride was a walk on and we stayed until closing! Perfect weather, great memories, and many more to come. ๐Ÿ’™

Cheers to 40 years, Dollywood! ๐ŸŽข 

#dollywood #dollywoodthemepark #themepark #pigeonforge #dollywood2025 #dollywoodthemepark

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