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Through Heather's Looking Glass

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Birthday

Emma Kate: 10 Years Old

October 17, 2024 | family

Double digits! How in the world?!? I remember when a friend's daughter turned 10, she is about 3-4 years older than Emma Kate. I distinctly remember thinking that ten was SO OLD. And here we are. Emma Kate is in 4th grade, and weighs about 76 pounds. She is JUST shy of 5 feet tall, and I ...

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Emma Kate: 9 Years Old

January 8, 2024 | family

So I just realized today that I never wrote a 9 year old post for Emma Kate! Better late than never, right? I also realized I wrote her 8 year old post last January as well instead of September. Oops. It's been busy, yall. When she was sick last month, she weighed in at 72 pounds, and is ...

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Emma Kate: 8 Years Old

January 16, 2023 | Kids

Yall. I feel like such a bad mom. I have been recording Emma Kate's birthday and stats every year since she was born, and I failed this year! Her birthday was in September, but we were not able to get her in for her well visit until this past week (long story, we moved, it was impossible to find ...

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Emma Kate: 7 Years Old

October 5, 2021 | family

Sigh. How did we get here yall? My baby girl is in first grade and is SEVEN years old! I am so glad I have continued to write these updates every 6 months to look back on. So thankful for my blog and all my documentation! Anyway, let's take a look at miss thing and see what she has been up to in the ...

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36th Birthday

July 13, 2021 | holidays

Today I am 36. This one stings a little because now I am "downhill to 40" and in my brain I am still somewhere in my 20's! Time is a constant, and no matter if we want it to or not, it marches on every year, giving us another birthday. I may not love the idea of getting older, but I do love the ...

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Emma Kate: 6.5 Years Old

March 29, 2021 | family

Well, here we are again! Another 6 months has come and gone, and my baby is 6.5! Let's take a look at what little miss thing has been up to. Little miss has done lots of traveling over the past few months. We went to Florida in October, Tennessee in November, Florida in December, and Florida ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. ๐Ÿ™‚

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๐Ÿ’ช Amazon Activewear You Need This Summer! โ˜€๏ธ (ad)

I found the perfect lightweight workout tank + the cutest high-waisted skort โ€” both from @g4free_official on Amazon! ๐Ÿ™Œ

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๐Ÿšข There are some things I never pictured doing ๐Ÿšข There are some things I never pictured doing on a cruise, but here we are! 

@virginvoyages is so unique in its offerings, it truly feels like they are listening to what their โ€œsailorsโ€ want. (No Nickel and Dime-ingโ€ฆ tips, Wifi, Group Fitness Classes, Essential Bevvies, Dining, and entertainment - always included on these adult by design voyages!) 

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No time for the gym? Same. ๐Ÿ™‹โ€โ™€๏ธ (ad) That No time for the gym? Same. ๐Ÿ™‹โ€โ™€๏ธ (ad)
Thatโ€™s why the Yesoul R1M Plus Rowing Machine is my new go-to for fun, full-body workouts at home โ€” with zero guilt. ๐Ÿ’ช๐Ÿผโœจ

โœ… Foldable & compact for small spaces
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Mamas, this is your moment to prioritize YOU โ€” without sacrificing your schedule (or your living room).

๐Ÿ›’ Grab yours here: https://bit.ly/3SkLjrM (๐Ÿ”— in bio)
Use code Heather for $100 off across their G1M series bikes, T1M treadmills, R1M rowing machines, and J1M recumbent bikes! ๐Ÿ™Œ

Check out: @yesoulfitness.official
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Here is a look behind the scenes of when we travel Here is a look behind the scenes of when we travel for work. Thereโ€™s a lot going on that you donโ€™t see on my reels. ๐Ÿคช

Super glamorous, right? ๐Ÿ˜ฌ

#behindthescenes #contentcreatorlife #contentcreator2025
๐Ÿ”ฅ The 5-Minute Smashdown is ON! ๐Ÿ”ฅ No thawing ๐Ÿ”ฅ The 5-Minute Smashdown is ON! ๐Ÿ”ฅ
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Just got back from the cutest cabin in Pigeon Forg Just got back from the cutest cabin in Pigeon Forge and had to share a travel hack for all my fellow moms planning summer getaways. ๐Ÿ’ก(ad)

We booked with @savvy_stay, which means no third-party fees, no fluff โ€” just direct access to professional hosts and more room in the budget for fun. ๐Ÿ™Œ๐Ÿผ 

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Think: mountain views, family memories, and extra savings that actually make a difference. If Gatlinburg or Pigeon Forge is on your list, do yourself a favor and check out Savvy first!

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First @dollywood day of the season photo dump. ๐Ÿฆ‹ 

Pro tip: Visit now. Between Easter and Memorial Day is the perfect time to go. We arrived at 4:30 and every ride was a walk on and we stayed until closing! Perfect weather, great memories, and many more to come. ๐Ÿ’™

Cheers to 40 years, Dollywood! ๐ŸŽข 

#dollywood #dollywoodthemepark #themepark #pigeonforge #dollywood2025 #dollywoodthemepark

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