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Through Heather's Looking Glass

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Disney race

runDisney Tower of Terror Medals Revealed

July 1, 2014 | Disney, fitness, runDisney, running

runDisney recently released the 2014 medals for the Tower of Terror race weekend that will take place at the beginning of October. I love the hitchhiking ghosts on the 5k medal, and am glad they are still sticking with the super cool 10 miler medal with moveable parts, it’s one of my ...

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5 Reasons to Run a runDisney Race

June 19, 2014 | Disney, family, fitness, runDisney, running, Travel

It’s no secret that I love runDisney races. My very first one was in January of 2010, and I have been hooked ever since. The great thing about these races is that now there are so many, so there is something for everyone, at many different times of the year. If you are on the fence about signing up ...

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Dumbo/Disneyland Half Medals 2014

June 14, 2014 | Disney, fitness, runDisney, running

How cute! runDisney Disneyland half weekend medals are out! I’m so sad I won’t be earning these this year. The Lilo and Stitch theme is super cute and I really like the ribbons on the Disneyland half and Dumbo medals. Here are last year’s medals if you want to compare QOTD: Will you be ...

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runDisney Star Wars Registration Day

June 10, 2014 | Disney, fitness, runDisney, running, Travel

Back at the end of May, a new Stars Wars themed runDisney race was announced. Well, registration day has arrived! Today at noon eastern time, anyone can register for the race weekend which will include kids races, a 5k, 10k, half marathon and the rebel challenge. The races will take place January ...

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runDisney Star Wars Race!

May 27, 2014 | Disney, fitness, runDisney, running

It’s official! the rumors are true! There will be a new Star Wars runDisney race weekend during the “old” Tinkerbell date slot in January of 2015! There will be a 5k, 10k, half marathon, and a challenge (10k and half) for those bling lovers. A lot of people have been wishing and hoping and ...

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Princess Half Marathon 2014 Race Recap

March 19, 2014 | Disney, fitness, Race Recaps, runDisney, running

I know this recap is late in coming, but I really wanted to wait until after the pregnancy announcement to write it, but so much of this recap has to do with the pregnancy an dhow I was feeling I knew leaving out those details would not be fair, so, here it is, my runDisney Princess half race ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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It will be YOU. 🎄 They don’t know it yet. But whe It will be YOU. 🎄

They don’t know it yet. But
when they’re grown and starting
their own Christmas traditions,
it will be you they mirror.
Your family recipes,
the Christmas songs,
the nostalgic smell.

When they think of Christmas,
it will be YOU, not the presents
that they remember.

You are their memories.
You are their magic.
You are their Christmas. ❤️🎄

So slow down. Stop worrying if the presents are wrapped just right, if you baked enough cookies or picked out the right cards to send. It doesn’t matter. They will remember YOU. 

#youretheirchristmas #christmadmemories #christmasnostalgia
Easy wrapping hack! I have fallen victim to not cu Easy wrapping hack! I have fallen victim to not cutting the paper long enough many times, and now I have a solution! 🎁 

Happy wrapping as we close in on Christmas! Are you done with your shopping? 

#christmaswrapping  #wrappingpaper #christmashack
If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ❤️ 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my “fake frame TV” Such an easy fix! I love having my “fake frame TV” on my wall, especially during Christmas! It just completes the room. 😍🎄

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponso Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

❄️ Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. 🎄🥃 (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top décor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health

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