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Through Heather's Looking Glass

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Disney World

Trip Teasers

November 16, 2012 | blogging, Disney, Travel

  A huge thank you for all the sweet comments you left me yesterday on my three year blogiversary post. I feel so loved, and I am so sorry I have been a slacker at replying to comments, but I go home TODAY and things will hopefully go back to normal! I love Disney so much, but I will admit I ...

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September Look Back: Wine and Dine Half

September 26, 2012 | Disney, fitness, runDisney, running

  Did you know it’s less than three months until Christmas? Don’t panic! We still have to get through Halloween and Thanksgiving, but I just wanted to throw that in there. It’s my favorite. I started thinking about last Christmas, which got me thinking about the past in general and what I was ...

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Disney Cruise and Vacation wrap up

September 4, 2012 | Disney, family, Travel

A huge thank you for all the congrats I got on Facebook, Twitter, Instagram, and on the blog about my race. I can't wait to share my recap with you in a few days! This will be my final post on my Disney vacation from May, then I can start recapping my Disneyland trip! We left off last time after ...

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Wine and Dine Coast to Coast

June 21, 2012 | Disney, fitness, running, Travel, Uncategorized

  So I did something a little wild yesterday….I signed Bobby and I up for Disney’s Wine and Dine half marathon! If you will remember, I ran this race last year and worked the expo for Running Skirts. I had a blast the whole weekend, and I also ran the Halloween 5k. As fate would have ...

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Disney April Trip in Pictures

May 15, 2012 | Disney, family, Travel, Uncategorized

  So I am still recovering from my food poisoning and also trying to catch up on work at the same time, and it is quite frustrating. After not eating solid food since Friday except a bit of soup and rice, I am finding it hard to wrap my brain around anything I need to do for work and just get ...

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I’m Goofy

May 2, 2012 | fitness, running, Travel, Uncategorized

  So I did something well…kind of GOOFY yesterday….watch this short video to see what I’m talking about. AAAAHHHH!!! I know I always talked about doing it but to be signed up just seems so different. Gulp. It’s official. There is no turning back. I AM DOING THIS! Remember, if you have a ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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YES I was dancing, eating mac and cheese from the YES I was dancing, eating mac and cheese from the kids menu, and singing “Let it Go” with a butter knife while wearing Mickey ears on our Disney cruise. 🚢 

When I was 12, I was worried a lot… worried about failing, scared of what people would think of me, and of not fitting in or being “cool”. 
I turned 40 this year and have been spending time trying to figure out exactly who I really am with all expectations stripped away. I don’t love the term “finding yourself”, but here I feel like it fits. ✨

Maybe finding yourself means going back to being 12.… and being myself without being scared. Heather at 12 would never believe this version of me… but I think she’d be proud. 💛✨

#disneycruise #disneycruiseline #letitgo❄️ #findingyourself #disneycreators #disneywish @disneycruiseline
Ever wondered what extra magic you can add for a b Ever wondered what extra magic you can add for a birthday onboard a @disneycruiseline ship? 🚢 

Emma Kate turned 11 last month during our sailing and we did so many birthday things! She got a ton of “happy birthday’s” from crew and guests to make it extra special. ✨

👉🏻For a link to the birthday ears she wore (they have lots of colors and variations!) comment “EARS” and I will send it to you! 

#disneycruise #disneycruiseline #disneywish #disneybirthday #disneycruisevacation #disneytips
IYKYK. I finally figured it out…the night before IYKYK. I finally figured it out…the night before we got off the ship. 😆

#disneymeme #disneycruiseline #disneywish #cruisememe #cruiseship #cruisevacation
This is 11. ✨🎉 Not sure how this happened, b This is 11. ✨🎉

Not sure how this happened, but time snuck up on me and now I have an 11 year old. 🥹
We couldn’t think of a more fun place to celebrate that on Castaway Cay, Disney’s private island in the Bahamas.

She started the day with presents, then hours and hours in the sun on the island, followed by cake and singing at dinner, the tween club, and fireworks at sea! (They were for pirate night but we said they were birthday fireworks!) 

Happy birthday to the most fierce, kind, competitive, loyal, funny, and beautiful little girl I know. 🩷 Never change who you are and stop growing up so fast! So. Blessed to have the best title there is, Emma Kate’s mom. 💖

#thisis11 #birthdaygirl #happubirthday #theprincessek
Looking for a place where your family can slow dow Looking for a place where your family can slow down and make memories together? 🌲 The Retreat House at Valley Bear Farms is your home away from home in the North Carolina mountains. (Ad) 

This spacious lodge features 3 cozy bedrooms, 2 full bathrooms + a half bath, a chef’s kitchen for family meals, and plenty of space to gather. Step outside to private decks, a hot tub under the stars, and an outdoor fireplace perfect for s’mores and story-sharing.

And when you’re ready to explore, your stay includes full access to everything Valley Bear Farms offers — from pond swims and a wood-fired sauna to disc golf, pickleball, volleyball, bocce ball, hiking trails, and evenings around the community fire pit where families come together.

It’s more than a getaway. It’s where family memories are made. ❤️ 

#ValleyBearFarms #FamilyRetreat #GlampingWithKids #northcarolina #familyvacations
Follow me for more housekeeping tips 💁🏻‍♀️

#funnymoms #mommeme #sharewithfriends #housekeepingtips
✨ Recovery isn’t just for the pros. (Ad) I’ ✨ Recovery isn’t just for the pros. (Ad)

I’ve been adding Incrediwear’s circulation socks and sport socks into my training routine, and they’ve helped me recover faster, reduce soreness, and keep my legs fresh for long runs. 
Unlike compression, Incrediwear products actually increase blood flow, which means more oxygen + nutrients where your body needs it most.

And it’s not just athletes who benefit. My dad’s had two knee replacements, and the Incrediwear knee sleeves help him manage swelling, restore mobility, and feel comfortable moving again.

From world-class athletes like LeBron James and Steph Curry to everyday runners (and even my dad!), Incrediwear makes recovery accessible to everyone. 🏃‍♀️💪

👉 Ready to feel the difference? Shop now at @incrediwear 

#incredibly #incrediwear

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