Overall health and wellness tips: 1.) Drink Water: I have harped on this several times on my blog, but water is SO important yall! It helps keep our bodies running smoothly, helps flush out toxins, clears our skin, and keeps us feeling full when we want to grab a snack. I shoot for eight glasses ...
eating
The Boot
Good morning friends. Well, not a very good morning for me. As some of you saw on my Twitter and Facebook yesterday, I am not confined to the boot. Meet my new friend. accessory. You may remember I have been complaining of foot pain for about a month. I even took two complete weeks off ...
Phonecia Gourmet Restaurant
Last night, my sweet husband took me out for a nice dinner. We tried a new place (to us) in the cute little downtown area near the beach in Ocean Springs. per a friend’s request, we pulled into Phoenicia Gourmet Restaurant. It' was in a small older building, but the waiters were all ...
Pay Attention
Oh hi there! Now that I have your attention…heh. Anywho, I want to chat with you today about something I have been thinking about over and over the past couple weeks since I got back from vacation and have really been trying to eat better. If you know me at all, which hopefully you do, ...