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Through Heather's Looking Glass

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emma kate

Imaginative Play with LEGO® DUPLO ®

December 9, 2016 | baby, blogging, tips

I am really loving the age that Emma Kate is at right now. Just in the past month, her language has exploded, her motor skills have gotten a lot better, and she has gotten way more imaginative with playtime, which is also really fun for me! One of her new favorite things to do is to play with LEGO® ...

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Unpacking in Tampa

December 2, 2016 | blogging, family, holidays

Hello from Tampa! We finally have internet and my laptop is up and running. I may be surrounded by boxes, but I have a Christmas candle burning, music playing, and my tree is up. However, it has been quite the experience to get to this point. Let me backtrack. Me, Bobby and Emma Kate left my ...

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Back from Disney World

November 3, 2016 | blogging, Disney, family, Travel

Hey friends! I am back from Florida. It has been a whirlwind week and a half, and it is so good to be home! If you will recall when we left for Disney Emma Kate was sick, and let’s just say we have had better Disney trips. She was super cranky and fussy (rightfully so) and keeping it real, it really ...

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Finally Fall

October 25, 2016 | baby, family

Fall finally decided to show up in Mississippi this weekend. It was gorgeous and sunny Saturday and Sunday with lows in the low 50’s and highs in the 70’s. For our third year and a row, my dad took Emma Kate to the classic car show in our city and out to lunch at McAlisters. This year was the most ...

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Swim Readiness: Then and Now

October 20, 2016 | baby, blogging, family, health

This post was sponsored by Speedo. Thanks for the products you sent to me and Emma Kate! Before I had a baby, getting dressed and ready to swim was a fairly simple task. I only had to think about what I needed to do for myself, and myself alone. Oh how I took for granted those simpler times, ...

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Emma Kate: Two Years Old

September 29, 2016 | baby, family, holidays

I can’t believe I am typing these words out. My little baby turned two years old on Saturday. It’s a bittersweet time for me, knowing that she is no longer a baby, but also very glad she is more independent (ha is she ever) and can do some things on her own. There is so much to say that I don’t even ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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#AD | Busy mom life = always on the go, but a quic #AD | Busy mom life = always on the go, but a quick stop at @McDonalds makes it easy to treat my girl and grab a little pick-me-up for myself. 🙌💙 With the new Under $3 McValue Menu, we can enjoy frozen drinks, snacks, and more—all for under $3, all day, every day! 🥤💸 

From Frozen Blue Raspberry to Frozen Coke, it’s the perfect way to take a breather before heading to the next activity—and ordering ahead in the app keeps things simple. 👏

#McValue #McDonalds
That time Bobby put on hand sanitizer instead of s That time Bobby put on hand sanitizer instead of sunscreen. 👀😆 ☀️ 

#poolday #husbandandwife #loveandmarriage
We originally got it as a solution for rainy or co We originally got it as a solution for rainy or cold days during the holidays, but it quickly became part of our weekly routine — especially for family game night or those super hot afternoons when going outside just isn’t an option.

What I love most? It gets us laughing, playing, and moving together. The games are active and designed with real child development principles in mind — which means I feel good about the screen time. And when she plays solo? I know she’s safe — no online strangers, just fun, movement, and confidence-building play.

Whether we’re all competing or she’s playing on her own, @nexplayground has become one of our favorite ways to stay active and connected as a family.
Grab yours on Amazon — and don’t miss it during Prime Day!

#NexPlayground #FamilyGameNight #IndoorPlay #Momhack #SummerSolutions #ad #nexplaygroundonamazon #playthatmovesyou #activeplay #familyplaytime #kidgiftideas #kidsummerideas
I call it the lazy girl’s cookies ‘n cream dre I call it the lazy girl’s cookies ‘n cream dream cake—because it’s quick, no-bake, and made with love (and @BRCIceCream frozen treats 😉). #BlueRibbonClassics_Partner

This little recipe is one my mom used to make with me, and now I get to pass it down to my daughter. It’s messy, a little imperfect… and absolutely delicious. 💙

All you need is:

🍦  Blue Ribbon Classics Cookies ‘n Cream frozen hand-held treats

🍫 Whipped cream

🍪 Crushed chocolate sandwich cookies

➡️ Layer, freeze, slice, and enjoy!

Affordable. Easy. And honestly? A sweet memory in the making.

📍Find Blue Ribbon Classics hand-held treats near you. Link in stories.

#blueribbonclassics #brcicecream #makeitsweet #CookiesNCreamBar #NoBakeDessert #MomLife #SweetMemories #BusyMomHack
🌟 Giveaway!! 🌟 Escape to the peaceful side 🌟 Giveaway!! 🌟 

Escape to the peaceful side of the Smokies 🌿✨ 

Newly reopened @tremontlodge in Townsend, TN has everything you need for a relaxing getaway while still being close enough to all the excitement of Pigeon Forge:

• Spacious rooms & cozy suites 💛

• Indoor and outdoor pools + hot tub 💦 

• Fitness center 💪🏻 

• Complimentary breakfast buffet ☕️ 

• On-site game room + outdoor movie nights 🎥 

• Outdoor firepit lounge & BBQ area 🔥 

• Walking trails right on the property 🌲 

• A hidden speakeasy for the grown-ups 😉🍸

Just minutes from Cades Cove, tubing, and some of the best hikes in the Smokies! Right now I’m GIVING AWAY a two night stay at this serene resort!

Here’s how to enter:

- Follow @HeathersLG and @Tremontlodge
-Like this post 
-Comment your favorite thing to do in the mountains 
-Tag two friend in the comments (can tag more for more entries!) 

Bonus 5 entries! ✨ 
-Share on your stories and tag us so we can see! 

Not sponsored or endorsed by Instagram. Must be 18+ to enter. Closes July 3, 2025 at Midnight. Winner chosen on or around July 5th and notified by this account ONLY via DM and tagged on this post in the caption.
It was worth a shot. 🏝️ Share with someone It was worth a shot. 🏝️ 

Share with someone you want to “double check” with you! 🩷

#beachlife #beachlover #summervacation2025 #beachmemes
Future me had some thoughts during Prime Day 😂 Future me had some thoughts during Prime Day 😂 #Ad #NewChapter_Partner 

She’s tired, she’s juggling a million things, and she just wants to feel good without overthinking it. So this year, we’re prioritizing wellness while it’s on sale! 🛒 What’s in my Prime Day cart: 

✨@newchapterinc Every Woman’s One Daily Multivitamin – 20+ nutrients my body actually recognizes 
💪 Bone Strength Take Care – because #momlife is basically a full-contact sport and my bones need all the help they can get
 🧘‍♀️ Magnesium + Ashwagandha – my secret for calm & relaxation support 
🌿 All-Flora Gummies – dual-action gut support that tastes amazing (and with 55% less sugar!) 

👉 Add these to your Prime Day cart TODAY! Link in bio 
#NCxAmazonPrimeDay2025 #NewChaptervitamins

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