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Through Heather's Looking Glass

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Football, Running, and Miss America

September 13, 2016 | blogging, family, fitness, running

Morning! We had a wild but good weekend visiting my family down in Louisiana. The drive down was fine, and Emma Kate did great. My dad grilled steaks for dinner, and we just hung out at the house. Saturday morning, I went for an eight mile run in my parents neighborhood. I got started around 7:45, ...

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Emma Kate: Month 21

June 30, 2016 | baby, family

I can’t believe it. Emma Kate is officially 3 months shy of turning 2 years old! As I stated when she turned one, I would do quarterly updates on how she is doing, and it’s time for another one. Things have changed quite a bit since EK was 18 months old. She now says tons of words, and has ...

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Father’s Day Weekend 2016

June 20, 2016 | family, holidays

Oh what a weekend! This one was one for the books my friends. We went to my parents house for Father’s Day plus my cousin was having her 50th birthday party at the Ritz Carlton in New Orleans on Friday night. Of course we weren’t going to miss that! It was adults only so we left little miss thing ...

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Birthday Weekend Recap

June 6, 2016 | baby, family, holidays

Today is Bobby’s 33rd birthday! We spent the weekend at my parents house and surprised him with a cake and some family and friends came over to BBQ, too. Saturday morning I went with my mom to visit a friend of hers in the hospital, and we grabbed coffee together while the boys watched ...

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Memorial Day Weekend Recap

May 31, 2016 | baby, family, fitness, holidays, running, Running Skirts

I know I usually do my weekend recap on Monday, but because of the holiday I decided to lump it all into the “weekend” even though I had to work yesterday. Saturday morning I got up and went for a run in my favorite neighborhood. When I arrived there were SO many cars and I forgot it was the ...

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A Petting Zoo, Painting Project Kind of Weekend

May 23, 2016 | baby, family

This weekend did not suck. We were again blessed with great weather, and my parents decided to come into town Thursday afternoon. We picked up Emma Kate from daycare and went to the third week of Swing into Summer. Except this week trumped all, because they had a petting ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
  • Convenient Ways to Increase your Fitness

 

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Feel the Rhythm, Feel the Rhyme, Get on up, it’s b Feel the Rhythm, Feel the Rhyme, Get on up, it’s bobsled time! Cool Runnings! 🇯🇲 
I ❤️ the Olympics!! 

If you know, you know. Also, I miss my 90’s childhood. 🥹

#OlympicFever #coolrunnings #winterolympics #winterolympics2026 #millennialmom
It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation

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