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Through Heather's Looking Glass

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4th of July Weekend Fun

July 2, 2012 | family, fitness, running, Uncategorized

  Good morning! happy July 2! We are now officially in my BIRTHDAY MONTH! So who watched the Olympic Gymnastics team trials last night? I have been watching men’s and women’s since Thursday, I’m hooked! I think the selection committee got it right for ladies gymnastics. I loved seeing the ...

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Family Time

June 22, 2012 | family, Mental Health, Uncategorized

  Sometimes it’s just nice to go home by myself (with the pups) and see my mom and dad. I had somewhere to be in my parents hometown yesterday, so me and the girls drove in for one night. Good for my mental health sometimes. I got to hang out with my parental unit, and they took me to dinner ...

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Be Your Own Advocate

June 11, 2012 | family, health, tips, Uncategorized

  Monday already?! I hope your weekend was a good one. Mine flew by as usual. We visited my parents because we went to a youth group reunion at my church. Our old youth pastor, who moved away my junior year, was coming into town and we had a reunion for all the youth that were in the church ...

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Memorial Day Weekend in Pictures

May 29, 2012 | family, Uncategorized

  Good morning! I hope everyone enjoyed their three day weekend. I am tired but had a great time, so I am just going to share a few photos from my weekend. I would really love for you to go check out yesterdays post on leaking what you love though, so be sure to check it out! BBQ ...

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Back Home

February 2, 2012 | family, fitness, running, Running Skirts, Uncategorized

  I love going back to my hometown to visit my family. It’s always like I never left, and and hanging out with my parents is always a treat. I came to get the dogs groomed and bring them for a visit to grandma and grandpa’s house (my parents, of course). I dropped my babies off at Petsmart ...

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Holiday Wrap Up

January 2, 2012 | family, Uncategorized

  Well friends, it’s January. Christmas is over, decorations will come down tomorrow. It’s 2012, so time to move on and get MOVING! But, before we do that, a few things to wrap up: Ortholite Giveaway Winners: Amy Lisa Heidi Ladies, Congrats! Please e mail me at runningwithsass@gmail.com ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
  • Digital Nomads: Safely Working Remotely While You Roam
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It’s been one month since my Virgin Voyages crui It’s been one month since my Virgin Voyages cruise and I’m still confused why no one is cooking gourmet food for me, or bringing me cocktails all day long. 😩

I had a super comfy bed with real cabin space, a tablet to control the lights, TV and curtains (I felt like a queen), and don’t even get me started on the food—every meal was ✨a moment.✨

Now I’m home reheating leftovers and wondering why my house doesn’t have mood lighting and a spa within walking distance.

10/10 would get spoiled again. 💅

Hit the 🔗 in bio for an awesome cruise discount 

#VirginVoyages #CruiseWithdrawal #MentallyStillOnBoard #LuxuryLifeRuinedMe #FlourishAndGlowAtSea #valiantlady
We came for the waterfalls, the atrium views, and We came for the waterfalls, the atrium views, and the lazy river… 🌳 🌼 

but the real reason we checked into @gaylordopryland? 👀

✨ DC Super Heroes: Discover the DC Summer of Super! ✨
#hosted 

From a themed character lunch to a live DC Super Heroes stage show, hero-inspired treats, poolside movie nights, a craft zone, and even a scavenger hunt across the resort—this is the ultimate summer adventure for fans big and small. 💥🦸‍♂️🦸‍♀️

Click the link in my bio to learn more!

#gaylordopryland  #DCSummer #GaylordOprylandresort #FamilyTravel #SummerGetaway #nashvillevacation
☀️ Ready to take back your yard for good? Than ☀️ Ready to take back your yard for good? Thanks to Mosquito Shield of Knoxville, we’re finally enjoying bug-free outdoor time again! 🦟✨

With over 20 years of proven science behind their treatments, their licensed technicians come every 10-17 days — targeting mosquitoes on contact and reducing future populations by tackling breeding hotspots around your yard.
You can see a difference in as little as 48 hours, and their service is 100% guaranteed.

Now, moms can let their kids play outside freely, and families can host summer BBQs without worrying about pesky mosquitoes crashing the party. 🍔👩‍👧‍👦🌿

If you want a reliable, local, family-owned business to help you reclaim your outdoor space, Mosquito Shield is the way to go.

#MosquitoShieldPartner 
#mosquitoshieldknoxville #knoxvillelife #BugFreeBackyard #ProvenMosquitoControl #LocalFamilyBusiness #KnoxvilleLiving #GuaranteedResults #EnjoyTheOutdoors
Nature, but make it happy hour. 🍹 ✨ #SipSipH Nature, but make it happy hour. 🍹 ✨

#SipSipHooray #notoutdoorsy #happyhour #margaritatime #pigeonforgetn
☀️ Cabin mornings, lakeside afternoons, and a ☀️ Cabin mornings, lakeside afternoons, and a little bit of learning in between… that’s our kind of summer!

I partnered with IXL to help keep Emma Kate’s brain just as active as her body this season — and the IXL Ultimate Summer Workbooks have been a total win. Each one includes fun, colorful activities across math, language arts, science, and social studies, and it only takes 2 pages a day to stay on track. ✏️📚

What makes them even better? You also get access to IXL’s online learning platform, with bonus practice, personalized growth plans, and instant feedback to keep kids motivated — whether you’re at home or on the go. 🙌

No long, boring lessons… just engaging learning that fits into real life.
💡 Grab yours using my 🔗 in bio! 

Let’s make this a summer of fun and growth. 🌲📖💕

#ixllearning #summerlearning #momlife #summerslide #learningonthego #homeschoolmama #ixlpartner #ixl 

Stay sharp this summer, exclusive workbooks in bio!
POV: You’re a busy mom juggling travel, pool day POV: You’re a busy mom juggling travel, pool days, snacks, sports, and sanity… and you finally find the bag that keeps up. 🙌🏼

This Simple Modern Getaway Bag fits everything I need—without tipping over, soaking through, or making a mess. It’s water-resistant, easy to clean, has a removable waterproof pocket (because kids), and comes in multiple sizes for whatever chaos the day brings. 💦🎒

If your summer plans involve going everywhere and doing everything, you need this in your life.

👉🏼 Tap the link in my bio to check it out!

#SimpleModernPartner #GetawayBag #paid @shopsimplemodern
#MomLife #SimpleModern #PoolDayEssentials #TravelWithKids #FlourishAndGlow #EverydayOnTheGo
I used to think dairy-free desserts were “just o I used to think dairy-free desserts were “just okay.” Like, fine in a pinch… but never something I craved. 👀

But then this little picnic happened—just me, my girl, and a sweet treat we both loved enough to fight over the last bite. 😅

We’ve been trying to be more mindful with food choices lately (especially with summer travel coming up), and I grabbed these So Delicious treats at Kroger kind of on a whim. The new packaging caught my eye, but it was the taste that totally surprised us. Creamy. Indulgent. No weird aftertaste. And no, we’re not fully dairy-free—and we still loved them.

It’s one of those little swaps that doesn’t feel like giving anything up.

And that? That’s a win for both of us. ✨@So_Delicious

#SoDeliciousDairyFree, #DairyFreeYourMin #SoDeliciousPartner #KrogerFinds #PlantBasedTreats #BackyardMoments

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