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Through Heather's Looking Glass

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guest post

Evolving Christmas Traditions

December 12, 2013 | family, food, Guest Post, holidays

Today’s guest post is from GirlsGotSole.com. Enjoy! I've been a vegan for four years now, so this will be my fourth Christmas as a veg. Since the majority of my life was spent as an omnivore, enjoying the "traditional" holiday eating and festivities, I can still vividly recall all those years ...

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10 Simple Ways to Stay Healthy During Your Family Getaway

August 1, 2013 | blogging, fitness, Giveaway, Guest Post, health, tips, Travel

**Please enjoy today’s guest post, there is also a GIVEAWAY at the bottom you won’t want to miss! ***FREE DINING and a new room only discount are out for Disney World this fall! VERY limited availability, email heather@travelwiththemagic.com for details.*** Eating healthy and maintaining your ...

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Tips for Starting Out: Running

January 15, 2013 | blogging, Disney, fitness, running, tips, Travel

  Good morning from the Beach Club! It’s our last full day in Disney, so we will be hitting the parks enjoying it. here is a sneak peek picture of our room. Today, I want to share a guest post with you from Vanessa at be sure to read her words of wisdom and then go visit her ...

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RWS Features #42

November 3, 2012 | blogging, fitness, Guest Post, running

  Hey friends! Guess what? I am in Panama City Beach, FL for Ironman Florida! My sister is racing this morning, and so we are here to cheer her on. It’s been a wild ride so far, first we couldn’t find the condo, then we found it and were very unhappy with the condition of the room we were ...

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RWS Features #39

September 28, 2012 | blogging, fitness, Guest Post, running

  I am headed out on a 12 mile run with Bobby, and I am back to my RWS features! Today I am featuring Meghan and Jessica from Hot Bird Running. Not only do they have a cute blog, but they are also coaches! I know they would love some more clients! Go check ‘em out! 1.) How/Why did you start ...

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RWS Features #35

August 4, 2012 | fitness, Guest Post, Uncategorized

  Happy Saturday! We are hanging at my parents house this weekend since my doctor appointment is in my hometown on Monday morning for my foot. I trust you are all having a great weekend so far! Two things. First, I have another RWS feature for you, and second, I have the Good Gear giveaway ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
  • Convenient Ways to Increase your Fitness

 

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Feel the Rhythm, Feel the Rhyme, Get on up, it’s b Feel the Rhythm, Feel the Rhyme, Get on up, it’s bobsled time! Cool Runnings! 🇯🇲 
I ❤️ the Olympics!! 

If you know, you know. Also, I miss my 90’s childhood. 🥹

#OlympicFever #coolrunnings #winterolympics #winterolympics2026 #millennialmom
It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation

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