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Through Heather's Looking Glass

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half marathon

Favorite Race Photos

June 17, 2013 | Disney, fitness, Race Recaps, runDisney, running, Running Skirts

Ah, race photos. We love them, we hate them. We pray that we will get at least one good one where our faces aren’t contorted and we don’t look like we are one step from death. A great race photo is in fact a rare thing. I have run many, many races in just a few shot years and only have a small ...

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runDisney Princess News and Registration Information

June 5, 2013 | Disney, fitness, runDisney, running

I have accurate and CONFIRMED information straight from runDisney concerning the Princess half marathon weekend. It’s almost time! Registration for the runDisney Princess half marathon opens to the public on June 11th. For Annual Passholders and DVC members, it opens tomorrow June 6th*. Not ...

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I’m Dopey!

April 4, 2013 | runDisney, running

We did it. Bobby and I took the plunge and registered for the Dopey Challenge for the runDisney marathon weekend in January of 2014. I know, I know. I kept saying after Goofy 2013 that I would never do Goofy again. Well…TECHNICALLY I’m not doing Goofy, right? I just can’t resist. Inaugural race, ...

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An Interview With Sean Astin

March 20, 2013 | Disney, runDisney

  During the runDisney Princess half marathon weekend, I had the chance to sit down with Sean Astin (from Lord of the Rings, the Goonies, and Rudy), and talk with him about the race. My plan was to run into the hospitality suite for a snack, but I ended up chatting with Sean for a couple ...

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St. Patrick’s Day 5k: Take 3

March 16, 2013 | runDisney, running

Good morning! Having a bit of a repeat of last weekend today…Bobby and I are running another 5k this weekend! Don’t judge, it’s already starting to get hot here so we have to take advantage while we can. We are running the St. Patrick’s Day 5k down by the beach. Honestly, I am a bit leery of this ...

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runDisney Princess Half VIP Reception

March 2, 2013 | Disney, runDisney, running

Bobby, Jen and I were lucky enough to snag invites to the runDisney Princess half VIP reception that took place on Friday night the weekend of the race. We were excited to take part, and didn’t know what to expect. We waited not so patiently (did I mention we were excited?) outside of the hotel, ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ❤️ 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my “fake frame TV” Such an easy fix! I love having my “fake frame TV” on my wall, especially during Christmas! It just completes the room. 😍🎄

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponso Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

❄️ Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. 🎄🥃 (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top décor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

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Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health
So many people I know follow and like posts and st So many people I know follow and like posts and stories from content creators, but when it’s people they know in real life….forget about it. All of the sudden, we just don’t need or deserve the support. We just get lurkers. 💔 

Women, I encourage you in 2026 to find a table where women champion other women. And I encourage all the ladies here to be a girl’s girl. There is room for everyone, and we ALL need a little support, even those that look like they have it all together. 

Let’s commit to helping each other on AND offline. A simple smile, an “I love your dress” or “your kid did great in the school play” or “hang in there, you got this!” Goes a long way. 

I will never understand people going out of their way to intentionally bypass a person online or in real life. People matter. It’s a tough time of year for a lot of people, so let’s all act like the friends we claim to be and be there for each other however we can. ❤️

#womensupportingwomen #girlssupportinggirls
Yall know I don’t love complicated things, but I d Yall know I don’t love complicated things, but I do love pretty things! 💁🏻‍♀️

This one is great for busy folks who want to make a “special” drink without too much fuss. 🎄 

It’s literally just water frozen in the bottom of a glass with some rosemary taped in it. I waited a few hours the poured in some Prosecco and added in edible glitter (you can use multiple colors!) pretty and delicious, and keeps your drink cold! Cheers! 🥂 ❄️ 

#holidaydrink #holidaycocktails #christmasdrink #holidayhack

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