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Through Heather's Looking Glass

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Pregnancy Update: Week 16

April 16, 2014 | family, fitness, health, pregnancy, running

16 weeks already, and more of my blogger friends are announcing pregnancies! I love it! So many babies coming this fall. I am now wearing maternity clothes full time when I am wearing “real” clothes, aside from some larger t-shirts and things. I have a long torso, so shirts are already almost too ...

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Family First

April 13, 2014 | family

Hey guys sorry I was MIA this weekend, but my grandmother is not doing well. Three weeks ago she fell and broke her hip and had surgery. She then went to a rehab place and was doing well and then Friday she was rushed to the ER. Her kidneys were shutting down and she was too weak for dialysis. ...

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March 2014 Confessions

March 4, 2014 | fitness, health

Ok guys, it’s confession time again. I have a few things weighing on me and thought it was time to ‘fess up! 1.) I am SO TIRED of running. There. I said it. Gulp. This chick is totally and completely burned out. I don’t want to train, I don’t want to race, nothing. The good news is, this has ...

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Weekly Workout Recap: February Week 4 2014

March 2, 2014 | fitness, health, running

Last workout recap of February! 2014 is really flying by. I can’t believe it’s nearly spring, we have green grass growing and it is getting up to 75 today! Spring weather truly lifts my mood, and I have wanted to spend every spare second outside the past couple of days. The dogs have really ...

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Let’s Move! Talk With the White House

February 27, 2014 | blogging, family, health

Yesterday I had the privilege of joining in a call with the White House! I was honored to hear Sam Kass, the executive director of Let’s Move! talk about the fourth anniversary of Let’s Move, which the First Lady is very involved in. She was in Miami this week talking with a parks and ...

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Weekly Workout Recap: February Week 2 2014

February 16, 2014 | blogging, fitness, health, running

Who is working off chocolate from Valentine’s Day? I was actually really good and just had a couple pieces (which are actually leftovers from Christmas, yikes!) The gym has been SO HOT I have dreaded the treadmill, but it was also in the low 30’s so I didn’t want to go outside. I managed to get ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
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Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
✨ G I V I N G B A C K ✨ We’ve partnered with some ✨ G I V I N G  B A C K ✨
We’ve partnered with some friends in order to send FIVE of you $ 1 , 0 0 0 💰each!! 

𝐓𝐎 𝐄𝐍𝐓𝐄𝐑:
⭐️ LIKE and SAVE this post!
⭐️ COMMENT - any comment will do 
⭐️ FOLLOW @betterdaysgiveaways and all accounts they follow

𝐁𝐎𝐍𝐔𝐒:
🎉 SHARE this reel to your story
🎉 TAG a friend who may need this 

Open worldwide 🌎
Must be 18+ to participate 
This is our only account - beware of imposters
Closes 11:59pm est on 2/3
Recipients selected at random + announced via stories within 24-48 hours 

This promotion is not sponsored, endorsed, administered by, or associated with Instagram.

#beachvacay #springvacation #oceanviews #travelgirldiary
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation
Anyone else stuck at home/school closed? ❄️ At le Anyone else stuck at home/school closed? ❄️ 
At least I got my house cleaned. 😂

We are grateful we have electricity, I know many are not so lucky. But the boredom level was getting real over here, so it was time to get creative! New parenting hack! 

#parentingtip #parentingmeme #snowday2026 #parentingfunny
Just a few funnies as we kick off another week. I Just a few funnies as we kick off another week. I have found laughter truly is great medicine. 

We are iced in and school is cancelled tomorrow! 🥶 🫠

#funnymemes4ya #scrollstopper

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