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Through Heather's Looking Glass

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Beach Trip 2015: Day 3-5

July 20, 2015 | family, Travel

In case you missed part one and part two, you can check them out before reading today’s installment. I combined the next days because, well….we did pretty much the same thing! We got up, stuffed our faces with a delicious breakfast overlooking the beach, then Bobby left for his meetings, and my ...

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Beach Trip 2015: Day 2

July 17, 2015 | blogging, family, Travel

If you missed the recap of our first day you can check it out here. The next morning was Monday, and I was super excited about breakfast at the Inn. Yall, I wait all year for this delicious all you can eat wonderful spread. Made to order omelets and waffles, grits, biscuits and gravy, ...

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Coming Soon: The Henderson

July 15, 2015 | family, Mental Health, Travel

Destin Florida has always been a favorite vacation spot of mine. I have great memories of vacationing in a condo steps from the sugar white sands, staying out in the sun all day, and playing board games with my family at night (I know, I was a super cool teenager). As I got older and then got ...

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Beach Trip 2015: Day 1

July 10, 2015 | family, running, running gear, Travel

We woke up early Sunday morning to drive down to the beach. We had thunderstorms and heavy rain most of the way down, which is not something you care to drive through on your way to the beach. We finally arrived after lunch and my parents were already there. We checked into the Henderson Park Inn in ...

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Summer Travel Plans

June 16, 2015 | blogging, family, food, Mental Health, Travel

Every summer, Bobby and I go to Destin, Florida for three days. He attends a work conference in the mornings, and then we get to hang out in the afternoons. Last year my parents went with us, and this year they are coming again! (It’s nice to have someone to hang out with while Bobby is in his ...

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Beach Trip 2014 Part 3

July 7, 2014 | family, Travel

Tuesday morning we woke up to gloom and rain, booo! We ate our amazing breakfast again, and Bobby headed off to class. Me, mom and dad just hung out and read books until about 9:00 when the sun came out! We headed to the beach until lunch. After we ate we went back down to enjoy the ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Worse! 😂🫣 🏰 BUT the good news is you can save some Worse! 😂🫣 🏰 BUT the good news is you can save some serious dough right now! Disney has some unreal limited-time offers about to expire:

✨ Walt Disney World Summer Deal:
Buy 4 nights + 4-day park tickets and get 2 nights + 2 park days FREE! That’s 6 nights and 6 park days for the price of 4 😱
Even better when paired with the Kids Eat Free promo! (Yes, stackable!)

⚠️ This WDW deal must be booked by FEBRUARY 15, so don’t wait! 🚨 

🚢 Disney Cruise Line Offer:
Get 20% OFF voyage fares + a $250 onboard credit on select Disney Wish & Disney Dream sailings!

Want help grabbing one of these deals before they’re gone?
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@bestdayevervacay #bestdayevervacations #bdevambassador #disneydeals #disneydiscount #disneyfunny
Feel the Rhythm, Feel the Rhyme, Get on up, it’s b Feel the Rhythm, Feel the Rhyme, Get on up, it’s bobsled time! Cool Runnings! 🇯🇲 
I ❤️ the Olympics!! 

If you know, you know. Also, I miss my 90’s childhood. 🥹

#OlympicFever #coolrunnings #winterolympics #winterolympics2026 #millennialmom
It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop

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