Hola friends! If you have been following along, you may have noticed a lack of running social media posts. Or maybe you watch my Instagram stories talking about how I have been injured since the runDisney Princess half. I wanted to share an update with you on my progress in case anyone is going ...
knee injury
IT Band Stretches for Runners
IT band pain is a topic I am quite well versed in (unfortunately…) and so I wanted to share some of my favorite It band stretches. Here are six things I try to do several times a week. My IT band is currently behaving, but that can change so quickly, so I choose to be proactive. I hope these ...
Road Trippin’
Hi friends! Today starts a fun but busy week for me! But first let’s catch up. Beach Trip Part 2 Beach Trip Part 3 Beach Trip Part 4 I will be doing quite a bit of traveling this week. I am headed out this morning on a week long road trip to visit some stores selling Running Skirts. My ...
Chocolate Éclair Pie
Hola! The week is just movin right along eh? Fine by me, I am gearing up for vacation! I have been busy working all day, and making a vaca packing list. oy. It is a long one. Going to a condo makes you pack all this kitchen stuff, but hey, it’s worth it! Sassy says “nnoooo, take me with ...