You may have noticed I have been quieter on the blog in the past year. No Christmas post, 15 year blogiversary post, and really, not many posts at all. To be honest, I had stretched myself too thin, and most of my audience has gone over to Instagram anyway and I just didn't see the point in spending ...
new year
A Word for 2024
I do not take choosing a word of the year lightly. It's something that I will think about all year, so I want to make sure it's not a word that will only pertain to part of the year or a certain season of life. as of late, I have felt like there are several areas of my life that I have just ...
6 ways to focus on your health in 2022
With a new year headed our way, it is a chance to start fresh again and really focus on ourselves: mentally and physically. There are so many ways to improve your health this year, but you have to figure out what health goals you have before you jump into anything, or else reaching your goals might ...
Finding Balance in 2021
Every year recently I have tried to come up with a word for the year. Some years I don't think of them much during the year, and sometimes I do. Sometimes I have to think REALLY hard about a word, and here I am in mid December, and I already know what my word for 2021 and yall, that is kind of ...
Favorite Posts of 2019
As 2019 comes to a close, I have been doing a lot of reflecting. It's not only a good business practice but a good thing for life in general. To see what worked, what didn't, what we need to rid our lives of or do more of. So I thought it would be fun to post some of my favorite blog posts from ...
Episode 1: Goal Setting Strategies You May Not Want To Hear (But Will Work!)
Episode 1 of my new podcast is fitting for the new year, goal setting. In this episode I talk about the biggest reason you aren't reaching your goals, and we have a little chat about not making excuses (all said in love!) I give some calls to action to get your 2018 off on the right ...
My daught
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