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Through Heather's Looking Glass

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Rock ‘N Blog Training Swag

August 17, 2015 | blogging, running

A couple of weeks ago, I got a a great surprise in the mail: a box of training swag from the Rock’ N Roll marathon series. (#TrainingRockBox) I am a part of the Rock ‘N Blog team again this year, and it just keeps getting better and better! I am a huge fan of the series, and have run in several ...

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Soakin Up the Sun Triathlon

May 26, 2015 | blogging, family, fitness, Race Recaps, running

Bobby participated in his first triathlon of the season on Saturday. It was held just a few minutes from our house in my favorite neighborhood in the area. It was just a very short sprint tri to kick off the season (200 meter swim, 8 mile bike, 2 mile run). It was a chilly morning in the 50’s, ...

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Racin’ For the Seed Duathlon

April 14, 2015 | family, fitness, Race Recaps, running

Last Saturday, Bobby competed in his first duathlon of the season. We found out about it last minute, (aka Bobby hasn’t been on his bike since before Emma Kate was born), but he wanted to do it anyway. It was a GORGEOUS day, with temperatures in the mid 60’s. It was Emma Kate’s first time to race ...

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Crescent City Classic 10k Race Recap 2015

April 9, 2015 | blogging, fitness, health, Race Recaps, running

On Saturday, I ran in my fourth Crescent City Classic 10k in New Orleans. It is a super huge, super flat and fast road race that the city of New Orleans has embraced and turned into a not-to-miss event. It is always held on Saturday, the day before Easter. I have worn the same bunny ears for the ...

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Rock ‘n Roll New Orleans VIP Experience

February 9, 2015 | fitness, health, Race Recaps, running

Bobby and I were able to take advantage of the VIP experience at Rock ‘n Roll New Orleans a couple of weekends ago. I have never done VIP for a Rock ‘n Roll race, and was excited to compare it to others I have done with different races. The morning VIP breakfast and lounge was at the Hilton New ...

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NOLA Weekend

January 26, 2015 | fitness, running, Travel

We had an amazing weekend in New Orleans running the Rock ‘n Roll New Orleans half marathon! A fun race, great friends, and could not have asked for better weather. I will have full recaps on the blog later this week, but I just wanted to share a couple of pictures for now. I was so tired when we ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

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  • Late Spring Events Gulf Shores and Orange Beach
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Before & after… and I’m honestly still in awe Before & after… and I’m honestly still in awe of the difference this rug made. 😁 

I found it at @revival and couldn’t be happier — it’s soft underfoot, doesn’t shed (huge win), and is stain-resistant, which is exactly what we need in a house with kids and pets. It also came with free shipping and easy returns, which made the whole process so simple.

Made in Turkey and beautifully crafted, it feels like the perfect mix of style and practicality — especially for a home that sees a lot of paw prints. 🐾 

Use code 10OFF-HEATHERSLG for 10% off, but this offer won’t last long! (🔗 in bio!) 

#RevivalRugs #RevivalPartner #beforeandafter #homedecorrefresh #newrug
✨ Ready to escape to the Shire… in Tennessee? ✨ Ready to escape to the Shire… in Tennessee? ✨ (ad)
Tucked away just outside of Pigeon Forge, Tennessee, Howard’s Hollow is a one-of-a-kind Hobbit-inspired hideaway that brings the magic of Middle-earth to life in the Smoky Mountains.

Here’s why this unforgettable vacation rental should be at the top of your bucket list:

🟢 Whimsical Hobbit Design

Round doors, mossy rooftops, and charming woodwork that make you feel like you’re living in a Tolkien tale

Fully themed with cozy, earthy vibes and magical details in every nook

🛏️ 3 Unique Bedrooms

Each room is carefully crafted with its own personality—whether you’re drawn to elven elegance, dwarven strength, or hobbit coziness. There are also 3 full bathrooms. 

🔥 Spacious & Cozy Living

A stone fireplace, frame TV, plush seating, and rustic design invite you to slow down and stay awhile

The full kitchen and dining area have ample seating—perfect for a family getaway or friends’ retreat

🛁 Relaxation Meets Nature

Soak in the hot tub under the stars after a day of exploring

Enjoy peaceful woodland views around the fire pit and a quiet, tucked-away feel

🌲 Set in a Unique & Enchanting Neighborhood

Part of a small fantasy-inspired community that feels like stepping into a storybook

Minutes from Pigeon Forge and Gatlinburg—close to fun, yet a world away

Whether you’re a lifelong Tolkien fan or just craving a truly magical mountain escape, Howard’s Hollow is a place where memories are made and imaginations run wild. ✨

Ready to book your adventure? Visit howards-hollow.com or @howards_hollow  and enter the Hollow. 🌿🏡 
(🔗 in bio too!) 

#howardshollow #vacationrental #smokeymountains #pigeonforge #pigeonforgevacation #lordoftherings #harrypotterfan #lordoftheringsfan
Just a trio of mother-daughter magic. 🪄 One t Just a trio of mother-daughter magic. 🪄 

One taught me, one’s watching me—and together we’re laughing through it all. Happy Mother’s Day to the best and busiest job ever! 🥂 

#happymothersday❤️ #mothersday2025 
#myminime #motherdaughterlove #threegenerations
I mean I got to hug him, scratch his nose like a g I mean I got to hug him, scratch his nose like a good boy, and watch him shake his tail like we’re besties. No regrets. 🐾 

#DisneyParenting #CharacterDiningChaos #PlutoDeservesASpinOff #gardengrill #disneycharacters #disneydining #disneymeme
💪 Amazon Activewear You Need This Summer! ☀️ (ad)

I found the perfect lightweight workout tank + the cutest high-waisted skort — both from @g4free_official on Amazon! 🙌

✔️ Racerback Tank: Silky soft, airy light (only ~3oz!), 4-way stretch, moisture-wicking, and UPF 50+
✔️ Ruffle Skort: Built-in shorts, pockets, tummy control waistband & comes in 15” or 20” lengths!

Whether you’re hitting the gym, walking the dog, playing tennis or just running errands — this set is comfy and flattering. 💕

🛒 Shop them both on Amazon! Save 10% with G4FREE10! 
(Links in bio! ✨)

#amazonfinds #amazonactivewear #workoutoutfit #g4free #fitmomstyle #athleisurestyle #tennisskirt #gymfashion #amazonfashionfinds #activewearreview #g4freeamazon #amazonfashion
🚢 There are some things I never pictured doing 🚢 There are some things I never pictured doing on a cruise, but here we are! 

@virginvoyages is so unique in its offerings, it truly feels like they are listening to what their “sailors” want. (No Nickel and Dime-ing… tips, Wifi, Group Fitness Classes, Essential Bevvies, Dining, and entertainment - always included on these adult by design voyages!) 

Which of these things do you want to do on your next cruise? 

👉🏻Check out the 🔗 in my bio for up to $200 in onboard credit towards your voyage + their best discount of the year: 
75% off the second Sailor + up to $500 in Instant Savings!! 🎉

#virginvoyages #valiantlady #cruisevacation #cruiseshiplife #travelcreator
No time for the gym? Same. 🙋‍♀️ (ad) That No time for the gym? Same. 🙋‍♀️ (ad)
That’s why the Yesoul R1M Plus Rowing Machine is my new go-to for fun, full-body workouts at home — with zero guilt. 💪🏼✨

✅ Foldable & compact for small spaces
✅ Stream YouTube/Netflix etc. or Spotify while you row (hello, multitasking magic)
✅ No mandatory subscription — just mirror your screen & go!
✅ Built for all fitness levels, so you can start where you are

Mamas, this is your moment to prioritize YOU — without sacrificing your schedule (or your living room).

🛒 Grab yours here: https://bit.ly/3SkLjrM (🔗 in bio)
Use code Heather for $100 off across their G1M series bikes, T1M treadmills, R1M rowing machines, and J1M recumbent bikes! 🙌

Check out: @yesoulfitness.official
#funcardio #yesoul #hometraining #fitnessmotivation #herstrength #mothersdayideas

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