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Through Heather's Looking Glass

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Relay Packing List

February 6, 2012 | running, tips, Uncategorized

  Catching up from the weekend? Snow Birds Relax, Youโ€™re Here RWS Features #9 So in case you missed it, Bobby and I headed out of town on Thursday afternoon for a weekend getaway, which ended up being so much fun and exactly what we needed. Sad to be back to reality though. I am headed to ...

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Things NOT to do as a Newbie Runner

January 17, 2012 | fitness, running, tips, Uncategorized

  I started my distance running journey three years ago, and to say I have learned a lot my be the understatement of the decade. As I have mentioned before, I sometimes take for granted all of the knowledge I have gained about the sport, and forget that I , too, once was a newbie and all of ...

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Rouge Orleans

January 12, 2012 | running, Running Skirts, Uncategorized

  A while back you may remember me doing a review for the Hood to Coast Movie. I was so intrigued with the whole relay idea, and when I found out there was one that went 126 miles from Baton Rouge LA to New Orleans, I knew I had to run. I loosely formed a team, but we never could get it ...

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Guest Post: Megan

November 3, 2011 | Uncategorized

  Hey guys! I am still recovering from being sick so Megan has graciously agreed to guest post for me today. Not to mention, today is her birthday!! Be sure to share some encouragement with her in the comments! I will be back to regular blogging soon. Hello fellow Running With Sass readers! ...

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Rock N Roll St. Louis Half Marathon 2011

October 27, 2011 | Uncategorized

  Good morning! Have you all had a chance to enter my Shutterfly cards giveaway? Itโ€™s a fun one! Who doesnโ€™t love Christmas cards?! Also while on their site be sure to check out the photo books, I love them, so much better than just printing pictures for an album. So yesterday I went on my ...

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Rock On

September 13, 2011 | Uncategorized

  Rock on!!! Yesterday, in the mail, I was pleasantly surprised to get this little beauty: I got this for completing 2 Rock n Roll events in a year. I will be running Rock n Roll Savannah, so I will get another medal as well after that one, woot! I love me some bling! I canโ€™t wait to hang ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. ๐Ÿ™‚

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This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasnโ€™t a great fit and left her alone far too long), Dolly started coping the only way she knew how โ€” nonstop licking. What started as โ€œnormal anxious behaviorโ€ turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. Sheโ€™s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

Iโ€™m sharing this for anyone whose dog struggles with stress, separation, or big changes. Youโ€™re not overreacting. Their anxiety is real โ€” and it deserves real support. ๐Ÿค

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and theyโ€™ve been such a gentle, helpful part of Dollyโ€™s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
โœจ G I V I N G B A C K โœจ Weโ€™ve partnered with some โœจ G I V I N G  B A C K โœจ
Weโ€™ve partnered with some friends in order to send FIVE of you $ 1 , 0 0 0 ๐Ÿ’ฐeach!! 

๐“๐Ž ๐„๐๐“๐„๐‘:
โญ๏ธ LIKE and SAVE this post!
โญ๏ธ COMMENT - any comment will do 
โญ๏ธ FOLLOW @betterdaysgiveaways and all accounts they follow

๐๐Ž๐๐”๐’:
๐ŸŽ‰ SHARE this reel to your story
๐ŸŽ‰ TAG a friend who may need this 

Open worldwide ๐ŸŒŽ
Must be 18+ to participate 
This is our only account - beware of imposters
Closes 11:59pm est on 2/3
Recipients selected at random + announced via stories within 24-48 hours 

This promotion is not sponsored, endorsed, administered by, or associated with Instagram.
Dry January is over! We made it, yall! ๐Ÿ˜‚ ๐Ÿ’ƒ๐Ÿป ๐Ÿน Pl Dry January is over! We made it, yall! ๐Ÿ˜‚ ๐Ÿ’ƒ๐Ÿป ๐Ÿน 

Please make sure you take your pets inside in this weather. We donโ€™t want to find a real cat outside. ๐Ÿฅถ 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
โœจ G I V I N G B A C K โœจ Weโ€™ve partnered with some โœจ G I V I N G  B A C K โœจ
Weโ€™ve partnered with some friends in order to send FIVE of you $ 1 , 0 0 0 ๐Ÿ’ฐeach!! 

๐“๐Ž ๐„๐๐“๐„๐‘:
โญ๏ธ LIKE and SAVE this post!
โญ๏ธ COMMENT - any comment will do 
โญ๏ธ FOLLOW @betterdaysgiveaways and all accounts they follow

๐๐Ž๐๐”๐’:
๐ŸŽ‰ SHARE this reel to your story
๐ŸŽ‰ TAG a friend who may need this 

Open worldwide ๐ŸŒŽ
Must be 18+ to participate 
This is our only account - beware of imposters
Closes 11:59pm est on 2/3
Recipients selected at random + announced via stories within 24-48 hours 

This promotion is not sponsored, endorsed, administered by, or associated with Instagram.

#beachvacay #springvacation #oceanviews #travelgirldiary
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! โœˆ๏ธ

So I invested in the Carry-On from @hulkenbag! Itโ€™s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so itโ€™s very easy to grab things in flight! Iโ€™ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? ๐Ÿ‘œโœจ

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. ๐Ÿ˜‚๐Ÿ’
Letโ€™s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? ๐Ÿ˜

โ€ข Prebiotic soda
โ€ข Shirley Templeโ€“inspired flavor
โ€ข 20 calories per can
โ€ข No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day ๐Ÿš (ad) T Today is National Plan Your Vacation Day ๐Ÿš (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you donโ€™t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

๐Ÿ‘‰ Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation

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