• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

recipes

RWS Features #9

February 3, 2012 | Guest Post, motivation, Uncategorized

  Good morning! Bobby and I are having fun at the beach. We really needed to get away and I am so glad we did. While we are busy hanging out on the beach. I leave you with some awesome awesome FitFluential ambassadors to read about. These folks are amazing, so please be sure to check out their ...

View the Post

Flexitarian Thoughts

August 30, 2011 | Uncategorized

  Hi friends! Fall is in the air! I even bought pumpkin spice coffee for my Keurig yesterday AND a pumpkin pie Yankee candle. I am ready to go! Now if the weather would just cool off…Yesterday I had to bring the dogs to an appointment early and it ended up taking a LOT longer than I thought, ...

View the Post

Cream Cheese Danish

December 28, 2010 | Uncategorized

  Afternoon! I just got off the elliptical and am contemplating a run as well. I am so unmotivated right now! I thought while I contemplated I would share a recipe with you. I made this for breakfast Christmas morning and we ate it and drank mimosas. it was fabulous! This can be served hot or ...

View the Post

Melt in Your Mouth Chicken

December 6, 2010 | Uncategorized

  Baby it’s cold outside! For this southern girl, it’s WAY too cold! in the mid thirties when I woke up. I waited until the “hottest part of the day” to run, and it was a whopping 44 degrees, that’s like a blizzard for south Louisiana! Wait…did I just say I went for a run? Why yes, yes I did! a ...

View the Post

Easy Chili

October 6, 2010 | Uncategorized

  Good afternoon! I hope everyone is having a great hump day! I have been pretty productive today. Bobby and I got up and ran 4 miles, our last run before the half. We were scheduled to do 5, and I even had my alarm set…but..you can’t hear your alarm if your phone is on silent now can you? We were ...

View the Post

Homemade Sugar Cookies

August 23, 2010 | Uncategorized

These are the best cookies. But, the icing is what makes them spectacular, so don't leave it out! Sugar Cookies: 2 cups all purpose flour 1-1/2 teaspoons baking powder 1/4 teaspoon salt 1/2 cup butter 1 cup sugar 1 egg 1 tablespoon evaporated milk 1-1/2 teaspoons vanilla Preheat oven to ...

View the Post

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • A Quick and Easy Seasonal American Road Trip Guide
  • Why Quick Workouts Deliver Big Results
  • 4 Things That Stop People From Exercising (And What To Do About Them)
  • 6 Tips for Mickey’s Not So Scary Halloween Party
  • Family Fun in Tuscaloosa: Your Ultimate Getaway Beyond Game Day

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
YES I was dancing, eating mac and cheese from the YES I was dancing, eating mac and cheese from the kids menu, and singing “Let it Go” with a butter knife while wearing Mickey ears on our Disney cruise. 🚢 

When I was 12, I was worried a lot… worried about failing, scared of what people would think of me, and of not fitting in or being “cool”. 
I turned 40 this year and have been spending time trying to figure out exactly who I really am with all expectations stripped away. I don’t love the term “finding yourself”, but here I feel like it fits. ✨

Maybe finding yourself means going back to being 12.… and being myself without being scared. Heather at 12 would never believe this version of me… but I think she’d be proud. 💛✨

#disneycruise #disneycruiseline #letitgo❄️ #findingyourself #disneycreators #disneywish @disneycruiseline
Ever wondered what extra magic you can add for a b Ever wondered what extra magic you can add for a birthday onboard a @disneycruiseline ship? 🚢 

Emma Kate turned 11 last month during our sailing and we did so many birthday things! She got a ton of “happy birthday’s” from crew and guests to make it extra special. ✨

👉🏻For a link to the birthday ears she wore (they have lots of colors and variations!) comment “EARS” and I will send it to you! 

#disneycruise #disneycruiseline #disneywish #disneybirthday #disneycruisevacation #disneytips
IYKYK. I finally figured it out…the night before IYKYK. I finally figured it out…the night before we got off the ship. 😆

#disneymeme #disneycruiseline #disneywish #cruisememe #cruiseship #cruisevacation
This is 11. ✨🎉 Not sure how this happened, b This is 11. ✨🎉

Not sure how this happened, but time snuck up on me and now I have an 11 year old. 🥹
We couldn’t think of a more fun place to celebrate that on Castaway Cay, Disney’s private island in the Bahamas.

She started the day with presents, then hours and hours in the sun on the island, followed by cake and singing at dinner, the tween club, and fireworks at sea! (They were for pirate night but we said they were birthday fireworks!) 

Happy birthday to the most fierce, kind, competitive, loyal, funny, and beautiful little girl I know. 🩷 Never change who you are and stop growing up so fast! So. Blessed to have the best title there is, Emma Kate’s mom. 💖

#thisis11 #birthdaygirl #happubirthday #theprincessek
Looking for a place where your family can slow dow Looking for a place where your family can slow down and make memories together? 🌲 The Retreat House at Valley Bear Farms is your home away from home in the North Carolina mountains. (Ad) 

This spacious lodge features 3 cozy bedrooms, 2 full bathrooms + a half bath, a chef’s kitchen for family meals, and plenty of space to gather. Step outside to private decks, a hot tub under the stars, and an outdoor fireplace perfect for s’mores and story-sharing.

And when you’re ready to explore, your stay includes full access to everything Valley Bear Farms offers — from pond swims and a wood-fired sauna to disc golf, pickleball, volleyball, bocce ball, hiking trails, and evenings around the community fire pit where families come together.

It’s more than a getaway. It’s where family memories are made. ❤️ 

#ValleyBearFarms #FamilyRetreat #GlampingWithKids #northcarolina #familyvacations
Follow me for more housekeeping tips 💁🏻‍♀️

#funnymoms #mommeme #sharewithfriends #housekeepingtips
✨ Recovery isn’t just for the pros. (Ad) I’ ✨ Recovery isn’t just for the pros. (Ad)

I’ve been adding Incrediwear’s circulation socks and sport socks into my training routine, and they’ve helped me recover faster, reduce soreness, and keep my legs fresh for long runs. 
Unlike compression, Incrediwear products actually increase blood flow, which means more oxygen + nutrients where your body needs it most.

And it’s not just athletes who benefit. My dad’s had two knee replacements, and the Incrediwear knee sleeves help him manage swelling, restore mobility, and feel comfortable moving again.

From world-class athletes like LeBron James and Steph Curry to everyday runners (and even my dad!), Incrediwear makes recovery accessible to everyone. 🏃‍♀️💪

👉 Ready to feel the difference? Shop now at @incrediwear 

#incredibly #incrediwear

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio