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Through Heather's Looking Glass

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RWS Features #9

February 3, 2012 | Guest Post, motivation, Uncategorized

  Good morning! Bobby and I are having fun at the beach. We really needed to get away and I am so glad we did. While we are busy hanging out on the beach. I leave you with some awesome awesome FitFluential ambassadors to read about. These folks are amazing, so please be sure to check out their ...

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Flexitarian Thoughts

August 30, 2011 | Uncategorized

  Hi friends! Fall is in the air! I even bought pumpkin spice coffee for my Keurig yesterday AND a pumpkin pie Yankee candle. I am ready to go! Now if the weather would just cool off…Yesterday I had to bring the dogs to an appointment early and it ended up taking a LOT longer than I thought, ...

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Cream Cheese Danish

December 28, 2010 | Uncategorized

  Afternoon! I just got off the elliptical and am contemplating a run as well. I am so unmotivated right now! I thought while I contemplated I would share a recipe with you. I made this for breakfast Christmas morning and we ate it and drank mimosas. it was fabulous! This can be served hot or ...

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Melt in Your Mouth Chicken

December 6, 2010 | Uncategorized

  Baby it’s cold outside! For this southern girl, it’s WAY too cold! in the mid thirties when I woke up. I waited until the “hottest part of the day” to run, and it was a whopping 44 degrees, that’s like a blizzard for south Louisiana! Wait…did I just say I went for a run? Why yes, yes I did! a ...

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Easy Chili

October 6, 2010 | Uncategorized

  Good afternoon! I hope everyone is having a great hump day! I have been pretty productive today. Bobby and I got up and ran 4 miles, our last run before the half. We were scheduled to do 5, and I even had my alarm set…but..you can’t hear your alarm if your phone is on silent now can you? We were ...

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Homemade Sugar Cookies

August 23, 2010 | Uncategorized

These are the best cookies. But, the icing is what makes them spectacular, so don't leave it out! Sugar Cookies: 2 cups all purpose flour 1-1/2 teaspoons baking powder 1/4 teaspoon salt 1/2 cup butter 1 cup sugar 1 egg 1 tablespoon evaporated milk 1-1/2 teaspoons vanilla Preheat oven to ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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I mean I got to hug him, scratch his nose like a g I mean I got to hug him, scratch his nose like a good boy, and watch him shake his tail like we’re besties. No regrets. 🐾 

#DisneyParenting #CharacterDiningChaos #PlutoDeservesASpinOff #gardengrill #disneycharacters #disneydining #disneymeme
💪 Amazon Activewear You Need This Summer! ☀️ (ad)

I found the perfect lightweight workout tank + the cutest high-waisted skort — both from @g4free_official on Amazon! 🙌

✔️ Racerback Tank: Silky soft, airy light (only ~3oz!), 4-way stretch, moisture-wicking, and UPF 50+
✔️ Ruffle Skort: Built-in shorts, pockets, tummy control waistband & comes in 15” or 20” lengths!

Whether you’re hitting the gym, walking the dog, playing tennis or just running errands — this set is comfy and flattering. 💕

🛒 Shop them both on Amazon! Save 10% with G4FREE10! 
(Links in bio! ✨)

#amazonfinds #amazonactivewear #workoutoutfit #g4free #fitmomstyle #athleisurestyle #tennisskirt #gymfashion #amazonfashionfinds #activewearreview #g4freeamazon #amazonfashion
🚢 There are some things I never pictured doing 🚢 There are some things I never pictured doing on a cruise, but here we are! 

@virginvoyages is so unique in its offerings, it truly feels like they are listening to what their “sailors” want. (No Nickel and Dime-ing… tips, Wifi, Group Fitness Classes, Essential Bevvies, Dining, and entertainment - always included on these adult by design voyages!) 

Which of these things do you want to do on your next cruise? 

👉🏻Check out the 🔗 in my bio for up to $200 in onboard credit towards your voyage + their best discount of the year: 
75% off the second Sailor + up to $500 in Instant Savings!! 🎉

#virginvoyages #valiantlady #cruisevacation #cruiseshiplife #travelcreator
No time for the gym? Same. 🙋‍♀️ (ad) That No time for the gym? Same. 🙋‍♀️ (ad)
That’s why the Yesoul R1M Plus Rowing Machine is my new go-to for fun, full-body workouts at home — with zero guilt. 💪🏼✨

✅ Foldable & compact for small spaces
✅ Stream YouTube/Netflix etc. or Spotify while you row (hello, multitasking magic)
✅ No mandatory subscription — just mirror your screen & go!
✅ Built for all fitness levels, so you can start where you are

Mamas, this is your moment to prioritize YOU — without sacrificing your schedule (or your living room).

🛒 Grab yours here: https://bit.ly/3SkLjrM (🔗 in bio)
Use code Heather for $100 off across their G1M series bikes, T1M treadmills, R1M rowing machines, and J1M recumbent bikes! 🙌

Check out: @yesoulfitness.official
#funcardio #yesoul #hometraining #fitnessmotivation #herstrength #mothersdayideas
Here is a look behind the scenes of when we travel Here is a look behind the scenes of when we travel for work. There’s a lot going on that you don’t see on my reels. 🤪

Super glamorous, right? 😬

#behindthescenes #contentcreatorlife #contentcreator2025
🔥 The 5-Minute Smashdown is ON! 🔥 No thawing 🔥 The 5-Minute Smashdown is ON! 🔥
No thawing. No smashing. No mess. Just juicy, crispy, caramelized perfection—straight from freezer to bun in 5 minutes flat. (Ad)

These @omahasteaks Smash Burgers are Built for the Grill™, and right now, you can get 16 FREE with your order. Yes… SIXTEEN.

Ready to taste the burger that’s flipping the script on dinner? Making it easier to grill even on those busy nights where you feel overwhelmed? 

👉 Tap the link in my bio to claim your burgers. 

#OmahaSteaks #SmashBurgers #5MinuteSmashdown #BuiltForTheGrill
Just got back from the cutest cabin in Pigeon Forg Just got back from the cutest cabin in Pigeon Forge and had to share a travel hack for all my fellow moms planning summer getaways. 💡(ad)

We booked with @savvy_stay, which means no third-party fees, no fluff — just direct access to professional hosts and more room in the budget for fun. 🙌🏼 

They even have a price comparison tool on their site so you can see what you WOULD be paying if you went with “the other guys.”

Think: mountain views, family memories, and extra savings that actually make a difference. If Gatlinburg or Pigeon Forge is on your list, do yourself a favor and check out Savvy first!

🏔️☀️ #FamilyTravelTips #MomLifeHacks #SummerVacationPlanning #SavvyTravel #PigeonForgeCabin #GatlinburgGetaway #TravelSmarter #staysmarter #savvy #traveltips #saveontravel

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