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Through Heather's Looking Glass

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road trip

Flying or Driving to Disney World

January 17, 2022 | Travel

flying to disney world

  When planning a vacation to Florida, you may be trying to decide if you are flying or driving to Disney World. We have done both, although we drive much more often than we fly. When we went in November of this year, it was the first time we had flown with Emma Kate AND we stayed off ...

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Top Tips for a Road Trip

November 23, 2020 | Travel

As the clock struck midnight on the 31st of December 2019, we were all excited about the many plans that were to come for the great year of 2020. There were so many life and travel plans in motion, some trips booked, and the new year bringing with it great promises...Until March when Covid19 put a ...

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What a Week

August 10, 2015 | blogging, fitness, running

Hey guys! Last week was quite the whirlwind, and to say it was stressful would be an understatement. We don’t actually have the Orange Leaf just yet but very very soon. It has been kind of a nightmare week but hopefully the worst is behind us. I just wanted to give you a little peek inside of what ...

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Georgia on My Mind

June 21, 2013 | Travel

Happy Saturday! This weekend we are visiting the Atlanta area with my family. Most of you probably don’t know this, but I lived in the suburbs of Atlanta for nearly seven years as a small child. We came back to do some business and visit with some old friends and are having a great time so far! ...

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Finally Home

July 23, 2011 | Uncategorized

  Hi! It’s raining here, so no running today (not that my knee is cooperating anyway, ggrr…) Anyway, I made it home about 10:00 last night, and I am still tired this morning. luckily I have the rest of the weekend to catch up on sleep and unpacking etc. Yesterday morning we had breakfast and ...

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Oh, Look, More Corn!

July 22, 2011 | Uncategorized

  Hi from Texas! How yall doin? So since Monday I have been in Louisiana, Arkansas, Oklahoma, and now Texas. I am a busy bee! One thing is for certain, putting a heavy rolling rack and 9 mannequins in and out of my car 3 times a day all week has been quite the sweaty chore in this heat! Good ...

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I am Heather Montgomery, a 36-year-old southern girl living in Knoxville, Tennessee with my husband, 7-year-old daughter, and our goldendoodle Dolly. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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#TheFreshMarketPartner The new year is the perfect #TheFreshMarketPartner The new year is the perfect time to broaden your horizons and try something different in the kitchen. Huge bonus if it's something really easy, right? 

At @TheFrershMarket, they are offering something called "Little Big Meals" which is such a genius idea and great time saver.  There were three options you piece together yourself but are only available until the end of this month, so shop them while you can.  They feed four and are prepped to cook! So easy! 

I already love that The Fresh Market has high quality food and the best shopping experience around, but add these easy meals in, and I am sold! One of my goals for the year is to cook one new recipe a month, and I think Little Big Meals is going to easily help me get there. What is your favorite purchase from The Fresh Market? 

#StartFresh #EasyMeals
❄️ We are having snow flurries again today. I’m oovveeerrrr it and ready for spring, because January is lasting 85 years. 

It’s our first Tennessee winter and I’m not loving the gloom and rain. But it’s a small price to pay for living in paradise the rest of the year! 
☀️ 
I’m so thankful for warm weather trips coming up, too. 

Are you:
❄️ Team winter or 
🌸 Team spring 

#teamwinter #teamspring #cariberoyale #orlando #visitorlando #waterfall #poolday #warmweather #travelinfluencer #sunnyday #imissthesun #winterweather #goawaywinter #votebelow #knoxvilletn #tennesseeblogger #tennesseeinfluencer #resortpool #pooltime #ilovethepool #dontgochasingwaterfalls
👉🏻Endurance is my word for the year. I’m a 👉🏻Endurance is my word for the year. I’m almost a month in and pretty darn proud of my progress.

One big step I’ve taken is in my fitness. I’m running more often, and farther. I’m lifting heavier. I’m telling myself I am strong and capable when it’s 25° outside. I’m lacing up when I’m exhausted. I’m hopping on my peloton when I’m having a rough morning.

And y’all, it feels darn good. It feels good to be in control of my decisions and not letting feelings dictate my agenda. I want to be strong and healthy for my family. 

I know we still have over 11 months to go in the year but I’m patting myself on the back for little victories. Are you sticking with your 2023 goals? How are your workouts going? It’s never to late to start or to pick yourself up and go again! 👊🏻

#peloton #runner #momsrunit #girlswholift #strongmom #womenwholift #runnergirl #momswhorun #healthjourney #fitnessjourney #2023goals #endurance #motivation #youarestrongerthanyouthink #runknoxville #knoxvillerunner #run #rundisney #goldendoodle #ourdoodledolly #doodle
Can I say “I told you so?” 🤪 #marriagebeli Can I say “I told you so?” 🤪

#marriagebelike #marriedcouples #thingscouplesdo #thingswomendo #thingswomensay #thingsmendo #thingshusbandsdo #wifelife #happywifehappylife #loveandmarriage #menarefrommarswomenarefromvenus #itoldyouso #wifememes #husbandandwife
The mind is such a powerful tool. Have you ever he The mind is such a powerful tool. Have you ever heard the term “eat the frog?” 🐸 

Albert Einstein said “Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.”

The frog being whatever looming task that’s hanging over your head that you are procrastinating doing. The idea is if you “eat the frog” first thing, you get the burden off your shoulders for the day, then also boost your motivation and productivity to get done with other tasks that day. 

I chatted about this on IG stories this morning so hop (pun intended) on over there to dive deeper into this theory. 

I ate my two frogs before lunch and felt ssooo much better! 🍽️

📷 taken at @campmargaritavillepigeonforge 

#productivity #eatthefrog #alberteinstein #motivation #stopprocrastinating #getbusy #margaritaville #coffee #icedcoffee #campmargaritaville #pigeonforge #jimmybuffett #girlboss #entrepreneur #mompreneur #lifehacks #productivitytips #productivityhacks
Today a very special lady has a birthday! @dollypa Today a very special lady has a birthday! @dollyparton herself is another year more beautiful, and I’m so thankful she was born! 
She has made so many donations to help people, give kids access to books, help provide jobs for so many, and so, so much more. She is a treasure and we must protect her at all costs! 

My family has an obvious love for queen Dolly, naming our dog after her, and then us moving near @dollywood of course. I have had the opportunity to see her live and in person twice in the past year and they are for sure in my highlight reel of life! ♥️

Have you ever been to Dollywood? What’s your favorite Dolly song or movie?

#dollywood #dolly #dollyparton #dollywood2023 #dollywoodinfluencer #dollywoodthemepark #dollywoodresort #happybirthdaydolly #themepark #pigeonforge #tennessee #tennesseelife #knoxvilleinfluencer
Hand raise if this is you! 🙋🏻‍♀️ I get Hand raise if this is you! 🙋🏻‍♀️
I get SO tired after dinner that I don’t think I can keep my eyes open…and then I get a second wind, and then pay for it the next day trying to run on not enough sleep…and the cycle continues! 

#netflixbinge #netflixandchill #thingsmomsdo #thingswomendo #guilty #netflix #screentime #momlife #momsbelike #motherhoodunplugged #momsofinstagram #momtruthsbook #momtruths #momtruthslive #mommyconfessions #momhumor #thingsgirlslove #netflixobsessed #tvaddict

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