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Through Heather's Looking Glass

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The 8 Best Tips for Beginner Runners

May 20, 2020 | running

Disclosure: This post on beginner runners may contain affiliate links. Please see my disclosure on the bottom right sidebar for more details. Also, this post was first written in 2017 and revised for 2020. Running is a great way to stay in shape or even lose weight if you wish, but a lot of people ...

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How the Fabletics VIP Membership Works

January 22, 2018 | blogging, fashion, fitness, motivation, running, running gear

Hey guys! I posted on Instagram recently that I will be working with Fabletics again. I truly love this brand! I love that they have extended sizing and that they show photos of women of all shapes on social media. Also kinda have a girl crush on Demi but whatevs. Anyway, I get a lot of ...

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Mizuno Wave Rider 20

November 9, 2016 | fitness, running, running gear

I am pretty picky about my running shoes (as any runner should be) and I can be pretty hesitant to try something new. I have worn shoes from Mizuno before but it had been awhile. However, I had heard so many great things about the new Mizuno Wave Rider 20, that I was dying to try them out! My ...

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5 Things Friday XXIV

September 23, 2016 | blogging, fitness, Giveaway, running gear, Running Skirts

I actually only have three things for you today because two of them are kind of long (and one is a giveaway!!!) Have a great weekend everyone. 1.) First of all, a huge thank you for all the congrats on the news of our big move. I haven’t had time yet to go back and respond to all the comments but ...

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5 Things Friday X

February 12, 2016 | baby, fitness, running, running gear

We made it! Friday again! Anyone have fun Valentine’s plans? We are boring and will just probably order pizza and watch the Walking Dead because….romantic, right? Anyway, it’s time for another 5 Things Friday! Have a good one! 1.) Aerolife running and cycling backpack rocks my world. I have ...

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ASICS fuzeX Photo Contest

January 28, 2016 | asics, fitness, running, running gear

When you think about your running shoes, it’s interesting to think about all the places they have been, and the things they have seen. If my shoes could talk, they would rave about running through Cinderella Castle, on the peaceful trails near my house, and up and down the Hollywood hills for the LA ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Recent Posts

  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
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For spring break we headed to South Louisiana to v For spring break we headed to South Louisiana to visit family, and it was the peaceful, non hurried time I didn’t know I needed. 

We fished, collected chicken eggs, rode golf carts, had target practice, went for walks, played games, danced, laughed, stayed up late, and watched the sunrise. EK lived her best country girl life, casting like a pro and learning how to unhook the fish. She hung out in the chicken coop, and stayed outside all day long. ☀️❤️

One day we had a mini family reunion and were blessed with perfect weather. I wanted to slow down time and make it last longer, but it just means we have to do it again. 🥰 So thankful for so much love in my life! 

#springbreak2026 #kentwoodlouisiana #onthefarm #countrygirls #farmlifestyle
4th and final part of the sunglasses story! (Click 4th and final part of the sunglasses story! (Click the Picture in Picture at the beginning of the reel for part 3!) 

And yes…he would lose another pair of @oakley_us sunglasses on the water many years later….and find them…again. That’s a story for another day. 😂🫣

God cares about your little prayers. He is always there. 🙏🏼

#oakleysunglasses #funnystory #thingsmendo #disneycruiseline #godanswersprayers disney cruise line
You will never look back and wish you bought the b You will never look back and wish you bought the bigger TV
But you will wish you took the trip. ❤️☀️

🚨 Right now is actually one of the best times to make it happen at The Beach Club Resort & Spa in Fort Morgan, Alabama. (Right next to Gulf Shores and Orange Beach.) One bedroom condos are starting at just $168 a night and two bedrooms from $235! 

The memories are waiting. And honestly, so is the best pricing of the season. 🌊 

Save this as your sign to book the trip, and be sure to use code LOOKGLASS at checkout when you book on SpectrumResorts.com to save 10%. 🤍

#albeachblogger @spectrumresorts @thebeachclubresortandspa
Hair wrap? Check. Fanny pack? Check. Flower power Hair wrap? Check.
Fanny pack? Check. 
Flower power shirts and Umbros? Double check. 

Clearly I was VERY cool in the 90’s, even at @disneyparks ✌🏼 What was your signature style? I was definitely sporty! 

#90skid #90sgirl #disneythrowback #90strend #disneykid
Me being VERY extra over a pair of shoes 💃💜☀️ Bu Me being VERY extra over a pair of shoes 💃💜☀️ 

But can you blame me? My feet are basically royalty in these Rapunzel runDisney x Brooks. 💁🏻‍♀️ 👑👟 

@rundisney @brooksrunning 
#rundisneyshoes #rapunzelcosplay #BrooksRunning #PrincessHalf #rundisney
🚨 Chick-fil-A iced coffee hack! 🚨 I LOVE me some 🚨 Chick-fil-A iced coffee hack! 🚨 

I LOVE me some @chickfila but their iced coffee is as my tween would say….mid. I tried this hack an omg it is sssooo much better now!!! Try it yourself and let me know your thoughts! ☕️ 

#chickfila #icedcoffee #chickfilahack #coffeeloversoftheworld
See Emma Kate’s reaction to finding out about our See Emma Kate’s reaction to finding out about our amazing trip next month! 🚢 🏰 

Let @bestdayevervacay plan YOUR next BEST vacation!! They make vacation planning stress-free, fun, and totally customized to you. And the best part? ✨ 

Their services are completely FREE!! Not only do they save you a lot of sanity, but they’ll also make sure that you are getting the very best deals possible!! It’s a win/win so that you can travel worry free and enjoy your vacation!! 

🔗 in bio to get a quote and so they know I sent you! 🚨 

#bestdayevervacations #bdevambassador #disneyland70 #disneywonder

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