Update: This post originally appeared in the summer of 2012, and has been updated for October 2018. Whether you subconsciously do it or not, a lot of thought goes into planning a running route. People have preferences depending on training run, time of day, traffic, amount of people, and so on. I ...
training run
Accidental PR
Good morning! I am in a great mood this morning. Not only is it the weekend, but I did something kind of crazy yesterday…I accidentally set a half marathon PR while running a training run for the runDisney Princess half! I was not even trying to or expecting it, so you can imagine my ...