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Through Heather's Looking Glass

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training

Round Two

July 20, 2012 | fitness, injury, running, Uncategorized

  For some reason, my body is not liking me right now. I alluded to it in some previous posts, but I am having foot trouble again. It started a couple weeks ago, very very dull small ache on the top of my foot. We went out of town to the beach and I decided not to run at all until I got back.  ...

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4th of July Weekend Fun

July 2, 2012 | family, fitness, running, Uncategorized

  Good morning! happy July 2! We are now officially in my BIRTHDAY MONTH! So who watched the Olympic Gymnastics team trials last night? I have been watching men’s and women’s since Thursday, I’m hooked! I think the selection committee got it right for ladies gymnastics. I loved seeing the ...

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Weekly Recap: June Week 3

June 24, 2012 | fitness, running, Uncategorized

  Hi! It’s a bright and beautiful (albeit hot!) Sunday around these parts. My parents came into town for something yesterday and spent the night, and are heading out this morning. It’s been a great weekend so far! Yesterday morning, Bobby and I ran the nine miles from hell. It’s so funny to me ...

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Weekly Recap: May week 5

June 3, 2012 | family, fitness, motivation, running, Uncategorized

  I hope everyone had a good Saturday. We had an unusually low humidity day, and I went for a walk with my mom and we were able to sit in the shade on the porch without dying. It was really good to see my parents, and I think the boys had a great time at the golf tournament. This week was ...

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What Running Has Taught Me About Life

May 31, 2012 | fitness, Mental Health, motivation, running, tips, Uncategorized

Running has taught me some amazing things about life. Running is good for the body, the mind, and the soul. When I started my running journey, I never dreamed it would teach me so much more than how to stay fit. -They can’t all be good days I have a lot of good runs, but I also have a lot of ...

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Guest Post: Carly

November 5, 2011 | Uncategorized

  Greetings, Running with Sass readers! I’m Carly from CarlyBananas and I’m here to talk about how to have fun while training for half marathons. 1) Set a realistic goal I’m a newer runner and I really wanted my first half marathon to be a good memory.  I started out training with a plan ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Packing smarter for our mountain getaway 🏔️ I brou Packing smarter for our mountain getaway 🏔️
I brought along the @bagsmart_official Adventure Seeker Kit: the 26” check-in and the expandable 20” carry-on, both in the prettiest steel blue 💙
Use code HeatherG25 for 10% off

✅ Built-in weighing indicator
✅ Lightweight, durable PC shell
✅ 360° shock-absorbing spinner wheels
✅ TSA-approved combination lock
✅ Aluminum handle with 4 height settings
✅ Water-resistant, stain-proof interior with dry/wet separation

From packing to rolling over gravel at the cabin, these bags handled everything effortlessly — and still looked beautiful doing it.

✨ This holiday season, BAGSMART is offering extra discounts + free packing cubes when you grab a designated suitcase bundle!

#BagSmart #AdventureSeekerCollection #SmartDesignSmarterTravel #PackWithMe #TravelEssentials #familytravel #familytrip @bagsmart_official
Still not over getting to preview Zootopia: Better Still not over getting to preview Zootopia: Better Zoogether! at Animal Kingdom 🐾💙 (sponsored) 

From the merch to the attraction (and the treats!), it’s everything Zootopia fans hoped for. 🦥 

Staying at Animal Kingdom Lodge made the experience even more magical. The amenities and the immersive atmosphere is next-level Disney ✨ 

And getting to see Judy and Clawhauser’s voice actors in person? Unreal. 🥹

Zootopia: Better Zoogether is NOW OPEN at Disney’s Animal Kingdom park! 🦒 

#zootopiabettertogether #disneysanimkingdom #animalkingdomlodge #disneycreators @waltdisneyworld  @disneyparks
#ad Who says gift cards can’t be personal? 🎁☕️ T #ad Who says gift cards can’t be personal? 🎁☕️ 

This year I wanted to do something special for my coffee-loving friend — something simple but still thoughtful. I grabbed a Starbucks gift card from Walgreens (they seriously have every kind you can think of, and you can even Buy Online, or Pickup In Store 🙌). 

Then I added my own touch: a cute Christmas mug, a candy cane, and a little note. Because the best gifts don’t have to be complicated, they just have to show you care. 💛 

See gift card for terms, conditions, and applicable fees @incommpayments 

#GiftMadeEasy #HolidayGifting #StarbucksGiftCard #WalgreensPartner #GiftCardGlowUp #WalgreensGifts https://bit.ly/InCommWalgreens
#ad For too long, retirement has been painted as “ #ad For too long, retirement has been painted as “slowing down.” But for me? It’s the opposite.

I see retirement as the start of bold adventures, family memories, and the freedom to keep moving and exploring — whether that’s traveling, staying active, or saying yes to new experiences.

✨I’m protecting my passion 

Because the people I love, the life I’ve built, and the retirement I want — it’s all part of my life’s work. And @Prudential can help protect it.

How will you #ProtectYourLifesWork and passions in retirement? 
👉 Share & visit the link in my bio to start protecting your future.

*I am a non-customer and paid promoter of Prudential Financial. To learn more about the material terms of my relationship with Prudential, please go to shespeaks.com/PrudentialRetirementDisclosureHeatherMontgomery.
Who thought this was a good idea? 😵‍💫🫣🫠 Send this Who thought this was a good idea? 😵‍💫🫣🫠

Send this to your emergency contact 😅👀

#marriedlife #loveandmarriage #emergencycontact
IT’S TTTTTTIIIIIIMMMMMEEEEE!!! 🎄 🎅🏻 🎁 ❄️ Hand ra IT’S TTTTTTIIIIIIMMMMMEEEEE!!! 🎄 🎅🏻 🎁 ❄️ 

Hand raise if your decorations went up today! If not, when do you decorate? 🎄 

My cutie dog sweater is from Walmart! Comment the word sweater and I’ll end you the link. It’s super affordable! 

#mariahcarey #itstime #christmasdecor #tennesseechristmas
Ever come home from a trip, open your phone bill, Ever come home from a trip, open your phone bill, and instantly regret checking? 😅 I’ve had that bill shock moment — and it’s not fun. (Ad) 

Now I use Jetpac eSIM anytime I travel abroad. It’s super easy to set up, connects automatically when I land, and lets me use my phone without worrying about surprise charges. 🙌

No swapping SIM cards, no searching for Wi-Fi, no stress — just affordable data wherever I go. 🌍✨

If you’re planning a trip soon, trust me… Jetpac is your new travel must-have. 💸✈️

🚨 Comment the word Jetpac and I will send you the 🔗 to download the app! 
#Jetpac #TravelSmart #TravelTips #StayConnected @jetpacglobal

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