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Through Heather's Looking Glass

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training

Round Two

July 20, 2012 | fitness, injury, running, Uncategorized

  For some reason, my body is not liking me right now. I alluded to it in some previous posts, but I am having foot trouble again. It started a couple weeks ago, very very dull small ache on the top of my foot. We went out of town to the beach and I decided not to run at all until I got back.  ...

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4th of July Weekend Fun

July 2, 2012 | family, fitness, running, Uncategorized

  Good morning! happy July 2! We are now officially in my BIRTHDAY MONTH! So who watched the Olympic Gymnastics team trials last night? I have been watching men’s and women’s since Thursday, I’m hooked! I think the selection committee got it right for ladies gymnastics. I loved seeing the ...

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Weekly Recap: June Week 3

June 24, 2012 | fitness, running, Uncategorized

  Hi! It’s a bright and beautiful (albeit hot!) Sunday around these parts. My parents came into town for something yesterday and spent the night, and are heading out this morning. It’s been a great weekend so far! Yesterday morning, Bobby and I ran the nine miles from hell. It’s so funny to me ...

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Weekly Recap: May week 5

June 3, 2012 | family, fitness, motivation, running, Uncategorized

  I hope everyone had a good Saturday. We had an unusually low humidity day, and I went for a walk with my mom and we were able to sit in the shade on the porch without dying. It was really good to see my parents, and I think the boys had a great time at the golf tournament. This week was ...

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What Running Has Taught Me About Life

May 31, 2012 | fitness, Mental Health, motivation, running, tips, Uncategorized

Running has taught me some amazing things about life. Running is good for the body, the mind, and the soul. When I started my running journey, I never dreamed it would teach me so much more than how to stay fit. -They can’t all be good days I have a lot of good runs, but I also have a lot of ...

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Guest Post: Carly

November 5, 2011 | Uncategorized

  Greetings, Running with Sass readers! I’m Carly from CarlyBananas and I’m here to talk about how to have fun while training for half marathons. 1) Set a realistic goal I’m a newer runner and I really wanted my first half marathon to be a good memory.  I started out training with a plan ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) Stay tuned to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) 
🚨 Stay tuned and make sure you are following me to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
“Me: wow, mountains.” ⛰️ Also me: quietly questi “Me: wow, mountains.” ⛰️ 

Also me: quietly questioning if I actually know any of these lyrics.
🎶🤷‍♀️

 #TravelReels  #ScenicViews #OrdinaryVibes #Relatable #travelcreator
Some days, the scoreboard doesn’t look the way we Some days, the scoreboard doesn’t look the way we want it to, but that doesn’t change how proud we are. ❤️

Yesterday we didn’t win the championship, but that didn’t stop us from remembering what really matters, that our daughter is an amazing human who deserves to be celebrated even on the tough days. 🍧

Parents, it’s SO easy to get wrapped up in the game. Let’s always remember that our kids’ worth isn’t measured by a trophy or a score. Celebrate them. Encourage them. Love them unconditionally. ✨

They are enough. Always. 💛

#SportsParentLife #YouthSportsParent #BasketballMom #CelebrateKids #PositiveParenting
We love @visitalabamasbeaches any time of year but We love @visitalabamasbeaches any time of year but especially in the quieter times. In the spring/before the rush of summer is one of my faves! 🏖️ 

Check out the 🔗 in my bio to book your spring getaway! ☀️ 

#albeachblogger #alspringvacay #springbreak2026 #orangebeach
Spring in the Smokies is beautiful… but let’s be h Spring in the Smokies is beautiful… but let’s be honest — the weather can be all over the place in March and April. 🌦️ #sponsored 

That’s why we always build in at least one guaranteed activity. ❄️ Real snow, made fresh daily 
🛷 Indoor snow tubing for kids, teens & adults 
🍭 candy bar for a sweet treat after 
💆‍♀️ Massage chairs for parents 
📍 Just minutes from Dollywood + other Pigeon Forge attractions.

No cancellations. No rainouts. No freezing sidelines. 
It’s such a unique Smoky Mountain experience and the perfect way to make lifelong memories together. 

Save this for your next trip to the Smokies. 🚨 

And don’t forget to use my exclusive discount code HEATHER5 to save $5 on your tickets! 🔗 in bio. 

#pigeonforgesnow #pigeonforgespringbreak #springbreak2026 @pigeonforgesnow
💁🏻‍♀️Another trip loading… Because memories > thi 💁🏻‍♀️Another trip loading…

Because memories > things.
Because they won’t be little forever.

Stay tuned. 👀

Drop a ✈️ if you’d book it too.

#travelcreator #wanderlusts #travelfamily #travelinfluencer

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