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Through Heather's Looking Glass

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training

Round Two

July 20, 2012 | fitness, injury, running, Uncategorized

  For some reason, my body is not liking me right now. I alluded to it in some previous posts, but I am having foot trouble again. It started a couple weeks ago, very very dull small ache on the top of my foot. We went out of town to the beach and I decided not to run at all until I got back.  ...

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4th of July Weekend Fun

July 2, 2012 | family, fitness, running, Uncategorized

  Good morning! happy July 2! We are now officially in my BIRTHDAY MONTH! So who watched the Olympic Gymnastics team trials last night? I have been watching men’s and women’s since Thursday, I’m hooked! I think the selection committee got it right for ladies gymnastics. I loved seeing the ...

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Weekly Recap: June Week 3

June 24, 2012 | fitness, running, Uncategorized

  Hi! It’s a bright and beautiful (albeit hot!) Sunday around these parts. My parents came into town for something yesterday and spent the night, and are heading out this morning. It’s been a great weekend so far! Yesterday morning, Bobby and I ran the nine miles from hell. It’s so funny to me ...

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Weekly Recap: May week 5

June 3, 2012 | family, fitness, motivation, running, Uncategorized

  I hope everyone had a good Saturday. We had an unusually low humidity day, and I went for a walk with my mom and we were able to sit in the shade on the porch without dying. It was really good to see my parents, and I think the boys had a great time at the golf tournament. This week was ...

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What Running Has Taught Me About Life

May 31, 2012 | fitness, Mental Health, motivation, running, tips, Uncategorized

Running has taught me some amazing things about life. Running is good for the body, the mind, and the soul. When I started my running journey, I never dreamed it would teach me so much more than how to stay fit. -They can’t all be good days I have a lot of good runs, but I also have a lot of ...

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Guest Post: Carly

November 5, 2011 | Uncategorized

  Greetings, Running with Sass readers! I’m Carly from CarlyBananas and I’m here to talk about how to have fun while training for half marathons. 1) Set a realistic goal I’m a newer runner and I really wanted my first half marathon to be a good memory.  I started out training with a plan ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Are you team “it’s still summer” or are you team “ Are you team “it’s still summer” or are you team “ready for fall?” ❓ 

I’m over here still living it up for late sunny evenings outside, swimsuits, and sun kissed cheeks! ☀️ 
@hobbylobby had me cracking up with all the products out on the shelves for fall and Christmas. But they have some ccuuutteee stuff! 

#teamsummer #teamfall #hobbylobby #hobbylobbyfinds #hobbylobbystyle
No offense to camping, but waking up on a Disney c No offense to camping, but waking up on a Disney cruise is a pretty strong upgrade. 😅 🚢 
Who’s with me? 🙋🏻‍♀️

We are SUPER excited because we just BOOKED a Disney cruise for fall break! Eeepppp! I’ll share more soon in my stories so check back! 

#disneycruise #disneycruiseline #disneymeme #disneyfunny
🇺🇸 Happy 250 America! 🇺🇸 So thankful to live in t 🇺🇸 Happy 250 America! 🇺🇸 
So thankful to live in the land of the free because of the brave. 

We had a beautiful day celebrating our great country. 
❤️ 🤍 🩵

Walking to the parade and the golf cart we parked on the route earlier 

Dolly stayed at the house with Grammy 

Yearly parade tradition in my parents neighborhood 

🇺🇸🇺🇸

Luna girl got her paws in some sausage 🙄

Dolly in her happy place playing fetch while we grilled 

Another parade snap 

There were some adorable floats 

EK got to go tubing with some of my parents’ friends in the afternoon 

Homemade ice cream and brownies are a must 

As are sparklers while we wait for fireworks 

Papa 😆

Mom and her buddy before the fireworks 

🇺🇸🎉

40+ minute firework show. 

Waiting on the fairway for the show. Her favorite part of the day 

She gets to run around and play and I love watching her have fun! 

Fireworks set up 

🥹
Not saying you should book a Disney cruise for the Not saying you should book a Disney cruise for the Drink of the Day…

…but I’m also not not saying that. 🍹🚢😂
Girl math strikes again! 🫣

#girlmath #disneycruise #disneycruiseline #castawaycay #disneycruisetips
So thankful for summertime! ☀️ @thehendersonfl i So thankful for summertime! ☀️ 

@thehendersonfl is one of our all time faves (for obvious reasons, look how blue that water is! Look how amazing the drinks look! Look at the huge smiles on our faces!) we always come away feeling so relaxed and refreshed. 🧖‍♀️ 

If you want a luxury hotel feel in Destin Florida, but still something that caters to families (hello kids club!) then this is it! Your search stops here! Drop any questions you may have in the comments and I am happy to answer. 🏖️ 

#hendersonbeachresort #destinfwb #thehenderson #destinflorida #destinbeach
If you are doing Disney World, this is an easy clo If you are doing Disney World, this is an easy close by dinner to slip into one of your nights that will have you saying: “why didn’t we come here sooner?!?” (Ad) 🍝 

Simply Capri is just outside the parks and feels like a calm reset from the chaos of the day. Soft lighting, relaxed pace, and an authentic Italian menu where everything feels familiar in the best way. (Their pizza oven was sent over FROM Italy!) 🍕 

Enjoy cocktails on the patio or dessert under the soft lighting after dark. It still feels like part of your vacation, just with a slower rhythm and high quality delicious food. 

Save this reel for a night when you want a break from park food but still want something near by!! 🇮🇹 

@simplycapriorlando #simplycapri #simplycapriorlando #italianrestaurant #orlandodining #disneydining
Oldie but goodie! 😍 I can’t believe we are #halfwa Oldie but goodie! 😍
I can’t believe we are #halfwaytotheholidays! 🎄 

@disneyparks Has been releasing all kinds of great info like dates for Mickey’s Very Merry Christmas party, Jollywood nights, and EPCOT Festival of the Holidays! See below for details:

🎄 Mickey’s Very Merry Christmas Party
November 8, 2026 – December 22, 2026 

✨ Disney Jollywood Nights
November 7, 2026 – January 5, 2027 

🎅 Walt Disney World Holiday Season (resort-wide decor etc.)
November 13, 2026 – January 6, 2027 

🎄 EPCOT International Festival of the Holidays
November 27, 2026 – December 30, 2026 

It’s my favorite time to visit! Are you planning to go this year? What are you looking forward to? I have never done Jollywood Nights and we haven’t done MVMCP since Emma Kate was itty bitty. We gotta make it happen! 

#disneychristmas #jollywoodnights #epcotfestivaloftheholidays mickeysverymerrychristmaspart

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