• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

unpacking

December Goals 2016

December 6, 2016 | blogging, fitness, health, Mental Health, motivation

It’s the last month of the year! (Insert happy and sad face all at the same time.)  Did you make any big goals for the year? How are you doing with them? What about your November goals? Am I asking enough questions? I’m going to be honest, with the move last month, I didn’t have much time for ...

View the Post

House Photos Part 1

September 18, 2014 | family

I have been getting questions about the house, and because I can’t do a lot at once it is taking a long time to get unpacked. Things still aren’t exactly like I want them, but the main rooms are presentable enough to give you a peek at the space with some house photos. The thing that drew me to ...

View the Post

Moving Madness

August 7, 2014 | family

Oh yes my friends, madness it was! We arrived at the new house early yesterday morning when the movers got there, to find out the air conditioning had not been officially turned on for the first time so we had no air. This may not be a big deal for some, but in August, in Mississippi, it was brutal. ...

View the Post

The Return of the Smoothie

March 28, 2011 | Uncategorized

  Another week has begun! Sadly, it’s not a sunny one here. It is gloomy and HUMID. 99% to be exact. YUCK! I want to go run, but I also would like to be able to breathe thank you! I do plan on getting out there this evening with Bobby after he gets home from work, so I will do my 6 pack in 6 ...

View the Post

I Will do One Thing Today

March 24, 2011 | Uncategorized

  It’s Friday eve! I hope you are having a good one. It’s cloudy here, but going to be 80 again. I woke up at 7:00, saw my husband off to work, and then sat down in front of the TV with my coffee. I sat…and I sat...and I sat. You would think I have nothing to do, right? Wrong. I have PLENTY to ...

View the Post

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
#AD Travel ball nights, school mornings, and every #AD Travel ball nights, school mornings, and everything in between… this is one small habit we actually stick to. 🙌

Quality ingredients, 10 essential vitamins & minerals, and a superfood blend from real fruits and veggies in a flavor she wants to eat. That’s a win in my book! 

Visit VitalPals.com and grab some for your kiddos! @vitalpalskids
Alabama’s beaches are truly one of the Southeast’s Alabama’s beaches are truly one of the Southeast’s most beautiful surprises. 🌊✨
Soft white sand, rolling waves, and the kind of beach days you wish could last forever. (Ad)

If you’re building your warm-weather bucket list, add Gulf Shores + Orange Beach + Fort Morgan to the top! ☀️🏖️

👉🏻Save this for your next getaway! 

📍Alabama’s Beaches @visitalabamasbeaches 

#albeachblogger #alspringvacay #orangebeachalabama #gulfshoresalabama
Worse! 😂🫣 🏰 BUT the good news is you can save some Worse! 😂🫣 🏰 BUT the good news is you can save some serious dough right now! Disney has some unreal limited-time offers about to expire:

✨ Walt Disney World Summer Deal:
Buy 4 nights + 4-day park tickets and get 2 nights + 2 park days FREE! That’s 6 nights and 6 park days for the price of 4 😱
Even better when paired with the Kids Eat Free promo! (Yes, stackable!)

⚠️ This WDW deal must be booked by FEBRUARY 15, so don’t wait! 🚨 

🚢 Disney Cruise Line Offer:
Get 20% OFF voyage fares + a $250 onboard credit on select Disney Wish & Disney Dream sailings!

Want help grabbing one of these deals before they’re gone?
Book with my go-to planners at Best Day Ever Vacations. They’ll handle everything and make sure you get the best promo, plus it won’t cost you anything extra! (They have over 1000 5 star reviews!) 💛 

✨ 🔗 to book is in my bio, or DM me directly for the link for a free, no obligation quote so they know I sent you! (Affiliate)

@bestdayevervacay #bestdayevervacations #bdevambassador #disneydeals #disneydiscount #disneyfunny
Feel the Rhythm, Feel the Rhyme, Get on up, it’s b Feel the Rhythm, Feel the Rhyme, Get on up, it’s bobsled time! Cool Runnings! 🇯🇲 
I ❤️ the Olympics!! 

If you know, you know. Also, I miss my 90’s childhood. 🥹

#OlympicFever #coolrunnings #winterolympics #winterolympics2026 #millennialmom
It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio