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Through Heather's Looking Glass

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weekly recap

Weekly Recap: October Week 1

October 7, 2012 | fitness, running

  Happy Sunday! I am currently cruising the Caribbean, but I didn’t have a bad workout week this week and wanted to share. I also wanted to remind everyone to be on the safe side if you are feeling an ache or pain. I was supposed to run 6 miles Thursday, but was having some knee pain, like I ...

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Weekly Recap: September Week 4

September 29, 2012 | fitness, running

  I had a great week of workouts this week. I finally feel like I am getting back on my game, and I haven’t felt this good with my workouts/runs in a long time. Granted every run wasn’t a “good run”, but I got a good amount of mileage in and feel more confident going into my next race than I ...

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Weekly Recap: September Week 3

September 23, 2012 | fitness, motivation, running

  I can’t believe it’s officially fall! It doesn’t exactly feel like fall around here, but we are moving in the right direction. Yesterday, Bobby and I woke up at 6:00 to go run ten miles, and the first few felt great before the sun came up above the trees, then it was pretty rough. I was ...

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Weekly Recap: September Week 2

September 16, 2012 | fitness, running

  Football day! Well, yesterday was football day too, so I guess I can’t really say that. Did your team win? (Mine did! LSU won 63-14!) Do you think your team will win today? Geaux Tigers! This past week my workouts were better than the week before (I am getting there!) but still not back ...

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We’re Not in SoCal Anymore: Weekly Recap

September 9, 2012 | Disney, fitness, runDisney, running

  I can’t believe the Disneyland half marathon was a week ago! (Don’t worry my recap including videos and photos will be up tomorrow). We so enjoyed our time in California, and one of the best things was the weather. It was interesting, because I checked the weather before we left, and ...

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Weekly Recap: June Week 3

June 24, 2012 | fitness, running, Uncategorized

  Hi! It’s a bright and beautiful (albeit hot!) Sunday around these parts. My parents came into town for something yesterday and spent the night, and are heading out this morning. It’s been a great weekend so far! Yesterday morning, Bobby and I ran the nine miles from hell. It’s so funny to me ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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This one stopped me in my tracks. 🩶 If you’ve be This one stopped me in my tracks. 🩶 

If you’ve been feeling behind, exhausted, or like nothing you do is ever quite “enough”… maybe it’s not because you’re failing, maybe it’s because you keep raising your bar.

Growth isn’t always loud. 👈🏻
Take some time to look around and celebrate the small steps. 

(Or if you want to really celebrate, go on a @virginvoyages cruise! Bimini is one of my fave beaches ever! There’s a link in my bio with discounts!) 🚢 

#virginvoyages #virginvoyage #biminibahamas #wisewordsoftheday
She wouldn’t survive one day in the wild. She nee She wouldn’t survive one day in the wild. 
She needs her treaty treats and to cuddle by the fire in the mornings. 🤣💁🏻‍♀️

#goldendoodleofinstagram #ilovemygoldendoodle #doodlesofinstaworld #dogsinsweaters
8–12 looks like this most days. 😜 Working from ho 8–12 looks like this most days. 😜

Working from home, juggling dogs, my girl, emails, workout, laundry, and everything in between.
Not glamorous. Not perfect. But it’s mine — and I’m really thankful for this life. 🤍

#workfromhome #contentcreatorlife #wfhmom #contentcreatorreality #momlifebalance
The days feel long, the laundry is never-ending, t The days feel long, the laundry is never-ending, the schedule is full…
and then her face lights up when she meets her favorite princesses while wearing her own Elsa dress on a Disney cruise. ❄️ 🥹

And I remember exactly why we go. 🤍✨
Take the trip. There will never be a “perfect time.” They are growing up right in front of you. 

Let @bestdayevervacay plan your family’s unforgettable Disney Cruise for 2026. They will take care of every detail and provide valuable tips along the way, at zero extra cost to you. 

Tap the 🔗 in my bio to be connected with a knowledgeable Disney lover who can get you a free quote today! 💃🏻 

Affiliate partner #disneycruiseline #disneycruise #disneyvacation #disneytips #disneycruisetips
Allow me to de-influence you. 💁🏻‍♀️ Sometimes we Allow me to de-influence you. 💁🏻‍♀️

Sometimes we (myself included) all need a little reminder that this app shows short snippets of the entirety of someone’s day and life. No one wants to post the boring, the ugly, the sad, but it’s there. 

Be careful not to compare your life with the people you see online. A lot of the things you see are inaccurate or a stretch of the truth, or just the best of the best. That’s not reality and I want to make sure no one thinks that I am ever trying to portray some perfect life that doesn’t exist. I’m a hot mess 99% of the time, and that’s ok! 😜

I sometimes am still waiting on an adult to walk into the room to tell me what to do….and then I remember I AM the adult. 🤣

When we get down to it, we are all very similar. I love you guys.

#deinfluencing #deinfluencer #reallifestory
Trying to stay one step ahead is basically my pers Trying to stay one step ahead is basically my personality at this point 🤣 (ad)
From laying out my workout clothes to packing my daughter’s basketball bag… and yes, remembering my vitamins — staying proactive just makes life run smoother.

But I realized it shouldn’t just stop with me. My dogs are part of the family too. 💛 So when I’m grabbing our wellness essentials at select Walmart stores, I make sure to pick up our NaturVet pet supplements right from the Pet Health aisle.

At home, it’s simple: I get my vitamins and supplements, and they get theirs. Staying a step ahead means taking care of all of us — two-legged and four-legged. 🐶✨

✨ GIFTAWAY! ✨
$200 worth of NaturVet supplements!
To enter:
✔️ Foll0w @NaturVet + me
✔️ Like this post
✔️ Tag 2 friends in the comments (each comment = an entry!)
⭐ Bonus entry: Share this reel to your stories + tag me!

Good luck, friends! 💛
Ends 1/14/2026, the lucky one will be announced in stories!
Must be 18 to enter, USA only
Winter is stupid. 🥶 #winterisstupid #ihatewinter Winter is stupid. 🥶 

#winterisstupid #ihatewinter #itstoocold

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