Good morning! I didn’t get home until 10:00 last night, so the great post I was working on isn’t going up until tomorrow because I needed more time on it. So today you get a “wordless Wednesday” of sorts (just ignore that I’m using words RIGHT NOW….ok so I will caption them…) and see some of the ...
workout
Weekly Recap: October Week 1
Happy Sunday! I am currently cruising the Caribbean, but I didn’t have a bad workout week this week and wanted to share. I also wanted to remind everyone to be on the safe side if you are feeling an ache or pain. I was supposed to run 6 miles Thursday, but was having some knee pain, like I ...
Weekly Recap January Week 4
I am doing something I rarely ever do, and that is post twice in one day. I realized I forgot to do a run down of last weeks training in today’s post so this week it gets a post all it’s own! Week of January 29-February 4: Sunday: rest Monday: 1 hour yoga class, 4 miles running, 40 ...
Childhood Obesity Vlog
Good morning! I am actually away/busy this weekend, but here is something fun I filmed for you yesterday before the craziness started. I decided due to some coaxing from some blends to do some more vlogs. I have some great ideas for some fun and action packed ones for when I am out of the ...
California Fun Part 2
Ok so we left off after a fun filled night at downtown Disney in California. Oh wait, did you miss part one? check it out HERE. Ok, moving on. So Sunday the weather was equally beautiful. I woke up wide awake at 6:00, even got up and did some things on the computer and called Bobby. Then I ...
Doubling Up
Wa wa wa Wednesday! Ok not sure where THAT came from! (Probably the same place my dancing face came from…) Anyway, yesterday I posted about my 2 week plan to get my body toned and ready for a swimsuit on our cruise. I mentioned working out twice a day. I haphazardly mentioned cardio and strength ...
