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Through Heather's Looking Glass

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zooma

Why I Run

November 20, 2012 | fitness, motivation, running

  As a ZOOMA Florida ambassador, I was asked to share with you all why I run. I really put some thought into it and shared my heart in this quick video (while trying not to cry!) I would love it if you would take a look and then share why YOU run in the comments! Bottom line…frustrated, but ...

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Headed on Out

October 25, 2012 | fitness, health, running

  Morning friends! I am headed on out to New Orleans today for the Jazz half marathon! I ran this race in 2010 and really love it, and can’t wait to do it again, even if I am not in the best shape/health, it will still be a blast. New Orleans is an awesome place to race and I love this one not ...

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ZOOMA Florida Discount and Charity Challenge

October 3, 2012 | fitness, motivation, running

  I mentioned awhile back that I had the honor of being selected as a race ambassador for the ZOOMA Florida race in January. There is a half and 5k option, and the host hotel is the fabulous Ritz Carlton on Amelia Island! ZOOMA is so awesome, that they wanted to do something for YOU, and for ...

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ZOOMA Here I Come

September 11, 2012 | fitness, running

  Awhile back, I heard that the ZOOMA race series was going to be unveiling a new race location. I pretty much stalked their website, hoping that it would be somewhere in the south. I was surprised when my wish came true, and the newest race was announced for Amelia Island, Florida, and would ...

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I am Heather Montgomery, a 36-year-old southern girl living in Knoxville, Tennessee with my husband, 7-year-old daughter, and our goldendoodle Dolly. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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#TheFreshMarketPartner The new year is the perfect #TheFreshMarketPartner The new year is the perfect time to broaden your horizons and try something different in the kitchen. Huge bonus if it's something really easy, right? 

At @TheFrershMarket, they are offering something called "Little Big Meals" which is such a genius idea and great time saver.  There were three options you piece together yourself but are only available until the end of this month, so shop them while you can.  They feed four and are prepped to cook! So easy! 

I already love that The Fresh Market has high quality food and the best shopping experience around, but add these easy meals in, and I am sold! One of my goals for the year is to cook one new recipe a month, and I think Little Big Meals is going to easily help me get there. What is your favorite purchase from The Fresh Market? 

#StartFresh #EasyMeals
❄️ We are having snow flurries again today. I’m oovveeerrrr it and ready for spring, because January is lasting 85 years. 

It’s our first Tennessee winter and I’m not loving the gloom and rain. But it’s a small price to pay for living in paradise the rest of the year! 
☀️ 
I’m so thankful for warm weather trips coming up, too. 

Are you:
❄️ Team winter or 
🌸 Team spring 

#teamwinter #teamspring #cariberoyale #orlando #visitorlando #waterfall #poolday #warmweather #travelinfluencer #sunnyday #imissthesun #winterweather #goawaywinter #votebelow #knoxvilletn #tennesseeblogger #tennesseeinfluencer #resortpool #pooltime #ilovethepool #dontgochasingwaterfalls
👉🏻Endurance is my word for the year. I’m a 👉🏻Endurance is my word for the year. I’m almost a month in and pretty darn proud of my progress.

One big step I’ve taken is in my fitness. I’m running more often, and farther. I’m lifting heavier. I’m telling myself I am strong and capable when it’s 25° outside. I’m lacing up when I’m exhausted. I’m hopping on my peloton when I’m having a rough morning.

And y’all, it feels darn good. It feels good to be in control of my decisions and not letting feelings dictate my agenda. I want to be strong and healthy for my family. 

I know we still have over 11 months to go in the year but I’m patting myself on the back for little victories. Are you sticking with your 2023 goals? How are your workouts going? It’s never to late to start or to pick yourself up and go again! 👊🏻

#peloton #runner #momsrunit #girlswholift #strongmom #womenwholift #runnergirl #momswhorun #healthjourney #fitnessjourney #2023goals #endurance #motivation #youarestrongerthanyouthink #runknoxville #knoxvillerunner #run #rundisney #goldendoodle #ourdoodledolly #doodle
Can I say “I told you so?” 🤪 #marriagebeli Can I say “I told you so?” 🤪

#marriagebelike #marriedcouples #thingscouplesdo #thingswomendo #thingswomensay #thingsmendo #thingshusbandsdo #wifelife #happywifehappylife #loveandmarriage #menarefrommarswomenarefromvenus #itoldyouso #wifememes #husbandandwife
The mind is such a powerful tool. Have you ever he The mind is such a powerful tool. Have you ever heard the term “eat the frog?” 🐸 

Albert Einstein said “Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.”

The frog being whatever looming task that’s hanging over your head that you are procrastinating doing. The idea is if you “eat the frog” first thing, you get the burden off your shoulders for the day, then also boost your motivation and productivity to get done with other tasks that day. 

I chatted about this on IG stories this morning so hop (pun intended) on over there to dive deeper into this theory. 

I ate my two frogs before lunch and felt ssooo much better! 🍽️

📷 taken at @campmargaritavillepigeonforge 

#productivity #eatthefrog #alberteinstein #motivation #stopprocrastinating #getbusy #margaritaville #coffee #icedcoffee #campmargaritaville #pigeonforge #jimmybuffett #girlboss #entrepreneur #mompreneur #lifehacks #productivitytips #productivityhacks
Today a very special lady has a birthday! @dollypa Today a very special lady has a birthday! @dollyparton herself is another year more beautiful, and I’m so thankful she was born! 
She has made so many donations to help people, give kids access to books, help provide jobs for so many, and so, so much more. She is a treasure and we must protect her at all costs! 

My family has an obvious love for queen Dolly, naming our dog after her, and then us moving near @dollywood of course. I have had the opportunity to see her live and in person twice in the past year and they are for sure in my highlight reel of life! ♥️

Have you ever been to Dollywood? What’s your favorite Dolly song or movie?

#dollywood #dolly #dollyparton #dollywood2023 #dollywoodinfluencer #dollywoodthemepark #dollywoodresort #happybirthdaydolly #themepark #pigeonforge #tennessee #tennesseelife #knoxvilleinfluencer
Hand raise if this is you! 🙋🏻‍♀️ I get Hand raise if this is you! 🙋🏻‍♀️
I get SO tired after dinner that I don’t think I can keep my eyes open…and then I get a second wind, and then pay for it the next day trying to run on not enough sleep…and the cycle continues! 

#netflixbinge #netflixandchill #thingsmomsdo #thingswomendo #guilty #netflix #screentime #momlife #momsbelike #motherhoodunplugged #momsofinstagram #momtruthsbook #momtruths #momtruthslive #mommyconfessions #momhumor #thingsgirlslove #netflixobsessed #tvaddict

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