Morning folks! Who is still in a turkey coma? Not gonna lie, I ate my little heart out the past few days and it was so worth it. My workouts were non existent as in I worked out twice:
Monday: 3 mile run and weights
Wednesday: stationary bike and weights
Yes yes quite sad. The holidays are tough and I fell off the horse, but getting back up today! Never give up!
I hope everyone has a good week. I have December goals coming up as well as a gift guide and some other fun posts!
QOTD: what do you do after a bad week of workouts?