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Through Heather's Looking Glass

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half marathon

Jazz Half Training

October 23, 2012 | fitness, health, running

  Good morning friends! The Jazz half marathon is quickly approaching…as in three days approaching! I was hoping to be coming into this race at full health/strength, and unfortunately that’s not in the cards for me. I am much MUCH better than I was last week, and can’t wait to run through my ...

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Weekly Recap: October Week 3

October 20, 2012 | fitness, running

  Well, it’s been a rough week at the Montgomery house. I came back from my trip sick with withdrawal symptoms from my sea sickness patch which lasted until Thursday. Cruise sneak peek photo, Costa Maya Thursday afternoon, I felt SO much better, and even made it to the gym for a light ...

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Run Pink

October 18, 2012 | fitness, running

  I love racing for many reasons. The competition, to stay active and healthy, to be social, and a great one is to help out a worthy cause. In December, I will be running the Woman’s Half Marathon in Baton Rouge, Louisiana. The Woman’s Half Marathon & 10K will benefit the Woman’s Hospital ...

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Gulf Coast Mandeville Half Marathon 2012

October 16, 2012 | fitness, Race Recaps, running, Running Skirts

  Last year I had a blast running this race with Team in Training, and this year I had a sssllliiggghhttlllyyy different experience. In order to really get the story, I have to back up a bit, so stay with me, and see how I ended up at Urgent Care after the race. Ok, so we signed up for this ...

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ZOOMA Virtual Run

October 14, 2012 | fitness, motivation, running, Uncategorized

  Good morning friends! I am finally HOME and it feels good. Lots of catching up to do, and my race recap from my half marathon is coming on Wednesday, but for today I want to tell you about something really cool taking place in two weekends. I have mentioned before that I am a race ...

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October 2012 Goals

October 2, 2012 | blogging, health, running

  I wrote a post in September talking about my goals for the month. Now that it’s October (WOW) it’s time to look back and see how I did. I decided to only set 3 goals for September, I have been really busy so I wanted to set some “mini” obtainable in a month goals as opposed to more long term ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation
Anyone else stuck at home/school closed? ❄️ At le Anyone else stuck at home/school closed? ❄️ 
At least I got my house cleaned. 😂

We are grateful we have electricity, I know many are not so lucky. But the boredom level was getting real over here, so it was time to get creative! New parenting hack! 

#parentingtip #parentingmeme #snowday2026 #parentingfunny

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