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Through Heather's Looking Glass

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Archives for May 2013

Disney Fantasy April 2013: Part 3

May 31, 2013 | Disney, Travel

I left off my trip report with Palo brunch on our first full day onboard the Disney Fantasy. We were stuffed, and decided to head back to the room for a glorious nap. We ended up staying in the room for most of the afternoon reading, watching movies and just lounging around. It was the best way to ...

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Inspire Others

May 28, 2013 | fitness, health, motivation, running

My personal and team goal for the Under Armour What’s Beautiful Campaign is to help inspire other people, mainly through social media and blogging. I have had a few people ask me some ways they can do this, and I have suggested Twitter, Facebook, etc, but two of the best platforms people forget ...

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Bobby’s Duathlon May, 2013

May 27, 2013 | fitness, Race Recaps, running

On Saturday, Bobby participated in his first duathlon. This one consisted of a two mile run, followed by an 11.2 mile bike ride, then another 2 mile run. Luckily, the race was five minutes up the road at the community center. I shot a video while I was there, you can check it out on yesterday's ...

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Disney Fantasy Part 2: Palo Brunch

May 25, 2013 | Disney, family, food, Travel

Check out part 1 of this trip here. Then come back and check out Palo brunch! We left off after the first night onboard the beautiful Disney Fantasy. We slept in the next day because we had Palo brunch reservations at 11:00. This brunch is all you can eat, and Bobby’s favorite part of the ...

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10 Years Ago

May 24, 2013 | Faith, family, motivation

Ten years ago this weekend, I donned a cap and gown, walked across the stage, and graduated from high school. Graduation was held in the school gym, and then my parents threw me a big party after at our house. I still remember it like it was yesterday, but it also seems so far away. Wow. Time ...

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Dumbo Double Training Plan

May 21, 2013 | Disney, runDisney, running

My buddy Jen posted her runDisney Dumbo Double Dare training plans last week and I realized just how quickly this race is sneaking up on me! (The race calls for a 10k Saturday and a half marathon Sunday). I will be taking the 10k VERY easy for this one! I have been on a distance running ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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It will be YOU. 🎄 They don’t know it yet. But whe It will be YOU. 🎄

They don’t know it yet. But
when they’re grown and starting
their own Christmas traditions,
it will be you they mirror.
Your family recipes,
the Christmas songs,
the nostalgic smell.

When they think of Christmas,
it will be YOU, not the presents
that they remember.

You are their memories.
You are their magic.
You are their Christmas. ❤️🎄

So slow down. Stop worrying if the presents are wrapped just right, if you baked enough cookies or picked out the right cards to send. It doesn’t matter. They will remember YOU. 

#youretheirchristmas #christmadmemories #christmasnostalgia
Easy wrapping hack! I have fallen victim to not cu Easy wrapping hack! I have fallen victim to not cutting the paper long enough many times, and now I have a solution! 🎁 

Happy wrapping as we close in on Christmas! Are you done with your shopping? 

#christmaswrapping  #wrappingpaper #christmashack
If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ❤️ 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my “fake frame TV” Such an easy fix! I love having my “fake frame TV” on my wall, especially during Christmas! It just completes the room. 😍🎄

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponso Snow tubing… indoors… in the Smokies! ❄️⛰️ #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

❄️ Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. 🎄🥃 (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top décor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health

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