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Archives for March 2015

Jeff Galloway: Tips for Injury

March 13, 2015 | blogging, fitness, health, injury, running, tips

Hi friends! I fly out to LA today for the LA marathon! I can’t wait to make new friends, see old friends, and hang out with the ASICS crew. While I am flying across the country, be sure to check out these tips on injury and prevention from Jeff Galloway. I will be using his run walk run method for ...

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Disney Day 2, February 2015

March 12, 2015 | blogging, Disney, family, Travel

We left off after Thursday, our first day in Disney. Friday we were headed to the Magic Kingdom for the day since we had an early dinner at Chef Mickey’s that night with Jen and her family. It was a nice sunny day but it was freezing cold! We arrived mid morning, and headed to Big Thunder ...

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Disney Day 1, February 2015

March 11, 2015 | Disney, family, runDisney, Travel

Now that I have recapped my runDisney experience, I wanted to share a bit of what we did on the other days we were in Disney World last month. We had a really great time and got to see a lot of friends! We landed on Thursday around lunch, hopped on Disney’s Magical Express, and were off to our ...

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ASICS LA Marathon Prep

March 10, 2015 | blogging, fitness, running, running gear

It’s here! It’s here! The week I leave for California to run the LA marathon with #TeamAsics. This race really snuck up on me! When I agreed to run back in December, I thought I had “plenty of time” to get ready. Famous last words, right? I have dealt with a couple of set backs, but I am confident I ...

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runDisney Princess Half Marathon 2015

March 9, 2015 | Disney, fitness, Race Recaps, runDisney, running, Running Skirts, Travel

A couple of weeks ago, I ran in my 4th runDisney Princess half marathon. Jen and I had been planning our outfits for years, and finally got the chance to be Anastasia and Drizella, Cinderella’s Stepsisters. My alarm went off at 2:15, and I was planning to leave my room at 3:15. Hey, fake ...

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Heart Health Recap and Fitbit Giveaway

March 6, 2015 | blogging, fitness, Giveaway, motivation, running

Two giveaways in one week? Heck yes! It is Friday after all, so why not? You may remember I posted at the beginning of February about heart health and some goals I had for the month. I had some great tools form Staples to help me try to reach my goals, and while I didn’t reach them all, it was fun ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
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Click the Picture in Picture at the beginning of t Click the Picture in Picture at the beginning of the reel to go to part one if you haven’t seen that one yet! 

This is part two of the sunglasses story from our cruise! 🕶️ I will conclude next time with part 3! 

#disneycruise #disneycruiseline #storytellers #cruiselife
Here is part 2 of the sunglasses story! If you mis Here is part 2 of the sunglasses story! If you missed part one, click the link in the reel and it will take you right to it, be sure to watch that one first then come back to this one! It’s getting weird! 😱

And stay tuned for part three! 🕶️ 

#cruiselife #crazystories #disneycruise #disneycruiseline #storytellers
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) Stay tuned to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) 
🚨 Stay tuned and make sure you are following me to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
“Me: wow, mountains.” ⛰️ Also me: quietly questi “Me: wow, mountains.” ⛰️ 

Also me: quietly questioning if I actually know any of these lyrics.
🎶🤷‍♀️

 #TravelReels  #ScenicViews #OrdinaryVibes #Relatable #travelcreator
Some days, the scoreboard doesn’t look the way we Some days, the scoreboard doesn’t look the way we want it to, but that doesn’t change how proud we are. ❤️

Yesterday we didn’t win the championship, but that didn’t stop us from remembering what really matters, that our daughter is an amazing human who deserves to be celebrated even on the tough days. 🍧

Parents, it’s SO easy to get wrapped up in the game. Let’s always remember that our kids’ worth isn’t measured by a trophy or a score. Celebrate them. Encourage them. Love them unconditionally. ✨

They are enough. Always. 💛

#SportsParentLife #YouthSportsParent #BasketballMom #CelebrateKids #PositiveParenting
We love @visitalabamasbeaches any time of year but We love @visitalabamasbeaches any time of year but especially in the quieter times. In the spring/before the rush of summer is one of my faves! 🏖️ 

Check out the 🔗 in my bio to book your spring getaway! ☀️ 

#albeachblogger #alspringvacay #springbreak2026 #orangebeach

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