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Through Heather's Looking Glass

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Heather

Running With Kids

August 30, 2016 | baby, blogging, fitness, running

Jeff Galloway is back sharing his running wisdom, and I am passing it on to you today. I was excited to read this article since I now have a toddler to LOVES to run (in particular… away from me.) She is even entered to run in her very first runDisney kids race next April, and currently loves when we ...

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Southwestern Egg Muffins

August 25, 2016 | food, recipes

Hey friends! Today I wanted to share something a little different. I haven't done a recipe in awhile, but this one I really wanted to share. I have been counting macros, and realized I have a hard time getting in protein. I don’t like to eat eggs by themselves, so I finally found an easy way to get ...

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5 Things Friday XXII

August 19, 2016 | Disney, family, health

We made it to Friday! I know my blogging has been a little erratic the last few weeks and I apologize. I have a good reason, hopefully I will be able to tell you all soon! For now, enjoy my 5 things for Friday. 1.) Hair Help: Confession. I haven’t gotten my hair cut in about a year. I was ...

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Disney Trip Itinerary

August 16, 2016 | baby, Disney, Travel

As I have mentioned here before, we are taking a family trip to WDW at the end of October. My parents recently bought DVC, and the contract finally went through in the spring, so we planned our first trip for when the weather cools off just a touch. Having never been to Disney with a toddler, I am ...

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runDisney Star Wars Runners!

August 10, 2016 | Disney, family, runDisney, running, Travel

Guess what? Yesterday, I registered myself, Bobby AND Emma Kate for the runDisney Star Wars races! Yes, we haven’t even taken Emma Kate yet to Disney (she is going in October) and we are already planning a trip back in April for Star Wars! Bobby and I decided to just run the half marathon (my ...

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Difference Makers

August 8, 2016 | Faith, motivation

Everyone wants their life to matter. We all want to think that we are doing some sort of good in the world, and the one day when we are long gone, someone will remember us and think fondly for our achievements. This summer at church, we have been going through a series called Difference Makers. ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Here is part 2 of the sunglasses story! If you mis Here is part 2 of the sunglasses story! If you missed part one, click the link in the reel and it will take you right to it, be sure to watch that one first then come back to this one! It’s getting weird! 😱

And stay tuned for part three! 🕶️ 

#cruiselife #crazystories #disneycruise #disneycruiseline #storytellers
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) Stay tuned to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) 
🚨 Stay tuned and make sure you are following me to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
“Me: wow, mountains.” ⛰️ Also me: quietly questi “Me: wow, mountains.” ⛰️ 

Also me: quietly questioning if I actually know any of these lyrics.
🎶🤷‍♀️

 #TravelReels  #ScenicViews #OrdinaryVibes #Relatable #travelcreator
Some days, the scoreboard doesn’t look the way we Some days, the scoreboard doesn’t look the way we want it to, but that doesn’t change how proud we are. ❤️

Yesterday we didn’t win the championship, but that didn’t stop us from remembering what really matters, that our daughter is an amazing human who deserves to be celebrated even on the tough days. 🍧

Parents, it’s SO easy to get wrapped up in the game. Let’s always remember that our kids’ worth isn’t measured by a trophy or a score. Celebrate them. Encourage them. Love them unconditionally. ✨

They are enough. Always. 💛

#SportsParentLife #YouthSportsParent #BasketballMom #CelebrateKids #PositiveParenting
We love @visitalabamasbeaches any time of year but We love @visitalabamasbeaches any time of year but especially in the quieter times. In the spring/before the rush of summer is one of my faves! 🏖️ 

Check out the 🔗 in my bio to book your spring getaway! ☀️ 

#albeachblogger #alspringvacay #springbreak2026 #orangebeach
Spring in the Smokies is beautiful… but let’s be h Spring in the Smokies is beautiful… but let’s be honest — the weather can be all over the place in March and April. 🌦️ #sponsored 

That’s why we always build in at least one guaranteed activity. ❄️ Real snow, made fresh daily 
🛷 Indoor snow tubing for kids, teens & adults 
🍭 candy bar for a sweet treat after 
💆‍♀️ Massage chairs for parents 
📍 Just minutes from Dollywood + other Pigeon Forge attractions.

No cancellations. No rainouts. No freezing sidelines. 
It’s such a unique Smoky Mountain experience and the perfect way to make lifelong memories together. 

Save this for your next trip to the Smokies. 🚨 

And don’t forget to use my exclusive discount code HEATHER5 to save $5 on your tickets! 🔗 in bio. 

#pigeonforgesnow #pigeonforgespringbreak #springbreak2026 @pigeonforgesnow

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