I am in the middle of my fall half marathon training plan, and I have heard many others say that they are beginning to ramp up their mileage as well. For us here in the south, half marathon and marathon season is VERY short. It won’t really start cooling down here until October, and most distances ...
Having a Training Plan
I have discussed training plans a couple of times on my blog lately as we move into the fall season, so these tips from Jeff Galloway came at a great time! I hope you find them as helpful as I did. WHY SHOULD I HAVE A TRAINING PLAN? When using a proven strategy, a runner gains control over ...
The Instabreaker
OtterBox has saved my phone many times and has asked me to share my experiences while telling you about their awesome cases. All opinions are my own. I will admit it. I am obsessed with my mobile phone. It’s constantly in my hand due to work commitments, and I am on social media a lot. Due to ...
5 Things Friday
1.) September 11th. Where were you? I was a junior in high school and I still remember sitting in class, and another teacher came in and whispered something into my teachers ear. I will never forget the look on his face, it still makes me stomach turn. Let’s continue to pray for the families of the ...
Time to Refresh
If you have been reading my blog for awhile, then you know that not only do I have a passion for fitness and social media, but I also have a love for encouraging and helping others. At the end of October, I will be heading out on a solo road trip to Tennessee for a couple of days. I was presented ...
8 Ways to Motivate Yourself to Run
Let’s be real here. There are some days that I wake up and the last thing I want to do is go for a run. I have a million excuses I have used, ranging from the weather to a busy schedule to not feeling well. However, nine times out of ten, my excuses are not legitimate, and I just need a little push ...
