As a Jeff Galloway blogger, I am provided with running tips to share with all of you. Here is the latest installment. Four Ways To Energize Your Day & Clear Your Brain By Olympian Jeff Galloway www.RunInjuryFree.com It's natural to become focused on the big things in life, and worry ...
Spring Photo Dump
The last two posts I have written have taken a lot of though and hurt my brain. Since I’m not all that into thinking really hard when it’s not necessary, I thought today’s post should be a little easier on the already exhausted by Friday noggin. I needed to clear space on my phone since every time I ...
Out of my Comfort Zone
Since I was so vulnerable on yesterday’s post, I thought why not carry the fun over another day? Last night I decided to do something I have wanted to do for a long time. I went to a fun run at my local Fleet Feet running store. By myself. Alone, Just me. Ok, you get the picture. I ...
The Instagram Life
Let’s face it. We all do it...Taking 25 photos to get the perfect shot for Instagram. We change the lighting, telling our kids to smile or they aren’t getting dessert, and frantically try to get the perfect shot before someone has a meltdown (I may or may not be talking about myself with the ...
Racin’ For the Seed Duathlon
Last Saturday, Bobby competed in his first duathlon of the season. We found out about it last minute, (aka Bobby hasn’t been on his bike since before Emma Kate was born), but he wanted to do it anyway. It was a GORGEOUS day, with temperatures in the mid 60’s. It was Emma Kate’s first time to race ...
Aloft New Orleans Downtown
When Bobby and I went to New Orleans for the Crescent City Classic the weekend of Easter, we decided to stay in a hotel close to the start line the night before as opposed to driving in that morning of the race as we have done in the past. We ended up staying at the newly opened Aloft New Orleans ...





