I know I am a little late, but better late than never! I can’t believe another month has come and gone and it’s time for another update. I know these updates aren’t liked by all, and that’s ok. For me though, I found body after baby posts SO helpful when I was pregnant. If I had not read what other bloggers had to say, I would have had very unrealistic expectations of what to expect from myself. I wouldn’t have known that a lot of weight comes off at first but then slows down or stops completely. I wouldn’t have known that it would take a long time for me to feel like myself again physically, and I would have felt very alone.
I take my workouts seriously, and while some people think I should spend every waking moment staring at my new baby and not worry about running, the reality of it is I NEED to workout to get out of the house and get away from her for a bit. #KeepingItReal. I have only been running 3-4 days a week, so I have plenty of time and days to spend with her, but mama needs some alone time, too.
So, it is my hope that maybe talking about my progress and struggles will help someone else going through the same thing.
Just over two months. Also the day after Thanksgiving. Not the smartest time to take a photo!
I still have a belly pooch, but I feel like last month it started up at my ribs and went down to my hips, and this month it is just above my hips. Progress, people!
Month two’s progress was a lot slower than month one. The scale says something different every day, but I think it’s safe to say I lost around two pounds this month. This puts be about 7 pounds away from my pre pregnancy weight, and about 10-12 from my happy weight. It’s a really difficult time of year to try to get back to the way I was! I have not joined a gym yet because they don’t have childcare until the babies are six months old, but I’m thinking in January I will join anyway because I really want to start firming up again.
My running has been going pretty well. I am up to six miles as my longest run, and I will bump up to seven tomorrow. I’m still behind where I wanted to be by now as far as mileage, but as long as I can complete Rock ‘n’ Roll New Orleans, I will be happy. There won’t be any PR’s but that’s ok. I have been struggling a bit with my IT band and the neuroma in my left foot, but I am managing with foam rolling, KT tape, and ibuprofen.
I haven’t been very strict with my eating because of the holidays, but I figure as long as I am making progress and taking baby steps then I am happy. I did the Advocare fiber cleanse, and I have been taking Omegaplex, Catalyst, and spark. (You can purchase any of these products from me here.) The spark is especially helpful in giving me energy when I REALLY don’t feel like working out.
Other post baby changes going on with my body are not so fun. My hair is falling out in HUGE CLUMPS! Luckily I have super thick hair so I’m not worried about it getting too thin, but it’s really weird and there is hair all over my house. Also, my face that was so smooth and clear during pregnancy is now breaking out like I’m 13 again. My linea nigra is still there but fading, but I am overall feeling more like myself.
Confession: I still cannot fit into any of my pre baby jeans/pants, so I pretty much wear yoga pants every day. Thank goodness it’s winter so I can wear tights and long tunics as well.
My goals for this next month are to make it through Christmas without gaining a bunch of weight, and to keep upping my running mileage. Also, injury maintenance is a must. I am doing more stretching and foam rolling to help my body recover well. I am pleased with my progress, and it’s neat to think that just two months ago my body did something really amazing and now I am out running longer distances again. I am quite proud!
QOTD: Did you have a reality check post baby as far as weight loss or workouts? How do you stay healthy during the holidays?