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Through Heather's Looking Glass

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5 Reasons to Take a Racecation

October 14, 2015 | blogging, family, fitness, runDisney, running, Travel

I have taken many racecations over the past few years. I know in a lot of people’s vocabulary, the words “vacation” and “running’ just don’t mix, but hear me out, it can be a LOT of fun! 1.) See new places: With the popularity of racing, you can now find races pretty much anywhere. You can ...

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Photo Dump Fall 2015

October 13, 2015 | baby, family

My phone has yet again given me the evil eye. You know, when it tells you that you are out of storage space on it? Time to dump some photos! I thought it would be fun to share some that didn’t make it onto the blog or on social media. I love Operation Christmas Child, and decided to put a display ...

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How I Organize My Day

October 12, 2015 | baby, blogging, family, health, Mental Health, motivation

I have often had people ask me “how do you fit it all in?” when they find out I work three jobs (Orange Leaf and blogger) and Emma Kate is only in daycare three days a week. Well first of all I will say, I DON’T fit it all in! Things are constantly having to be taken off my plate, because I am just ...

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Five Things Friday IV

October 9, 2015 | baby, blogging, Disney, family, fashion

Friday again? Already? This week flew by! We are insanely boring so we have no plans for the weekend but football and church, however the next three weekends will be crazy so this will be a nice rest before the madness! Here are this week’s five things Friday: 1.) I went back to the outlet mall ...

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Faster than Boo

October 7, 2015 | blogging, fitness, holidays, running

It’s time for another virtual race from Gone for a RUN! What makes this one even better? It’s Halloween themed, and the medal is really, really cute. Tell me more you say? This one is the “Faster than Boo virtual 10k”. How fun is that? Check out the great medal. He is wearing a sweatband and ...

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A Small Victory

October 6, 2015 | baby, fitness, health, motivation, pregnancy

When we moved into our house last August, I was very very pregnant. We unpacked the entire house prior to Emma Kate’s arrival, because I knew if it didn’t get done then, that it wouldn’t get done for a looonngggg time. We did a good job, and pretty much everything had a place. After the baby was ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
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  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
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It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation
Anyone else stuck at home/school closed? ❄️ At le Anyone else stuck at home/school closed? ❄️ 
At least I got my house cleaned. 😂

We are grateful we have electricity, I know many are not so lucky. But the boredom level was getting real over here, so it was time to get creative! New parenting hack! 

#parentingtip #parentingmeme #snowday2026 #parentingfunny

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