I am a numbers nerd. I love knowing my times, paces, distances, and the like. I am also a tech nerd, and love checking out the latest and greatest technology. The Timex Ironman One GPS+ watch is definitely for a techy numbers girl like me. You had me at touch screen, my friend. This ...
Jeff Galloway Tips: Why We Get Injured
Here are some more great tips from Jeff Galloway about injury. I find these so interesting since I struggle with injury a lot. Hopefully they will help you to run injury free! Why do we get injured? 1. Be aware of irritation of weak links. The Key Weak Links are body parts where my runners ...
#NoExcuses to Stink
I am a heavy sweater. That, combined with living in a very hot and humid climate make for a hot mess after a run or race. No one likes to be in the car all gross after a run, and no one wants to hang out post race when they are stinky (no one would ever want to stand by me!) I think it is genius ...
Emma Kate: Month 6
Happy half birthday to my baby girl! This seems like such a huge milestone, and se is getting more and more fun every day. A lot has happened this month, so let’s jump right in! Emma Kate loves: making any and all noises watching the Mickey Mouse Clubhouse petting Bella playing with her feet ...
Something Sweet and $100 Visa Gift Card Giveaway
I have always loved the taste of sugar, candy, and delicious treats. As I am now 6 months post baby, I am really trying to focus on making more healthy choices and small changes that can add up to help me on my health an fitness journey. A big weakness of mine is flavored coffees and creamers. I ...
ASICS LA Marathon Weekend: Race Recap
Here it is finally, my race recap from the ASICS LA marathon. I can’t believe it was over a week ago, and I still honestly can’t believe I ran a marathon after having a baby five months prior. I was definitely undertrained with a 16 miler as my longest run (not advisable by the way), but I still am ...
