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Through Heather's Looking Glass

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December Goals 2013

December 2, 2013 | Advocare, blogging, fitness, health, holidays

Ah the month we all panic because we haven’t reached our New Year’s resolutions. Always makes me giggle. More on that NEXT month, but for this month I have a few small goals I would like to accomplish. Bella and I last Thanksgiving 1.) Read 4 magazines. This sounds so silly but y’all, I ...

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Weekly Workout Recap November 2013: Week 4

December 1, 2013 | fitness, health

Morning folks! Who is still in a turkey coma? Not gonna lie, I ate my little heart out the past few days and it was so worth it. My workouts were non existent as in I worked out twice: Monday: 3 mile run and weights Wednesday: stationary bike and weights Yes yes quite sad. The holidays are ...

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Thanksgiving 2013

November 29, 2013 | family, holidays

Happy black Friday! No shopping for us today, we are driving about three hours north to visit with Bobby's family today. We had a great day yesterday with my parents and are a ton of food, and more of the same today! I hope you all had a great day with family and friends and continue to enjoy the ...

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Gratitude

November 27, 2013 | blogging, family, holidays, Mental Health

I really struggle sometimes with looking at the negative in life and forgetting about all the positives. Isn’t that human nature though? Wishing for things we want to change or don’t have but forgetting all the every day blessings? I wanted to take some time out to talk about gratitude, and ...

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Christmas Decorating 2013

November 26, 2013 | Uncategorized

Christmas is my favorite time of the year, but in my house, it doesn’t “feel” like Christmas until we put up our tree and decorations. We threw away out old tree after last Christmas. It had survived seven years, but half the lights didn’t work and it was starting to look pathetic. So, yesterday we ...

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Wine and Dine Half Marathon Expo 2013

November 22, 2013 | Disney, fitness, runDisney, running

I love race expos. The excitement of the race, like minded people all together in one big room, and of course shopping. They are a great way to kick off a race weekend, and runDisney expos are no exception. Tons of exhibitors, cute official merchandise, and friendly cast members were ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
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Feel the Rhythm, Feel the Rhyme, Get on up, it’s b Feel the Rhythm, Feel the Rhyme, Get on up, it’s bobsled time! Cool Runnings! 🇯🇲 
I ❤️ the Olympics!! 

If you know, you know. Also, I miss my 90’s childhood. 🥹

#OlympicFever #coolrunnings #winterolympics #winterolympics2026 #millennialmom
It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation

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