Life, in general, can make it hard to keep fit. But when you have a job with irregular work hours, it can make it even more difficult. If you have unpredictable shifts, you work nights, or you're on rotating shifts, it makes regular exercise and even eating right hard to manage. However, it doesn't ...
FeppyBox: Learn a Language with your Kids!
Disclosure: This post is sponsored by FeppyBox, however, all opinions are my own. I always thought it was a good idea for Emma Kate to learn another language, but since I do not speak one myself, I didn't know how I would be able to teach her. I was super excited to learn about FeppyBox! (Read ...
How Your Overall Health Affects Running Performance
Running can be tough but it is a very effective physical activity. However, for beginners, running is not always easy to start. It’s important to start slow and give yourself the time to grow into the activity. The first few runs are likely to be tough on the body. So in order to take things slowly, ...
14 Benefits of Exercising Outside
With gyms being closed the past year, it’s made for creative methods to staying in shape, including exercising outside. Most restrictions for gyms have been almost lifted worldwide. While this is excellent news, people shouldn’t forget that there are so many benefits to exercising outside. The ...
Best New Orleans Hotels | The Higgins Hotel
When looking for New Orleans hotels, look no further than the Higgins hotel. Going to New Orleans can be a lot of fun, but you can be overwhelmed with choices since there are so many New Orleans hotels. Instead of spending days researching, I did the work for you on my last trip. Trust me when ...
Stop Worrying About Your Health And Start Looking After It
While it is obviously important to keep an eye on our health, becoming obsessed with being healthy can easily get out of hand if we let it. Ironically, continually worrying about your health can lead to poor health - and it ends up being a very vicious cycle that is almost impossible to get out of. ...
