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Through Heather's Looking Glass

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14 Benefits of Exercising Outside

July 19, 2021 | fitness, health

exercising outside

With gyms being closed the past year, it’s made for creative methods to staying in shape, including exercising outside. Most restrictions for gyms have been almost lifted worldwide. While this is excellent news, people shouldn’t forget that there are so many benefits to exercising outside. The ...

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Best New Orleans Hotels | The Higgins Hotel

July 16, 2021 | Hotels, Travel

best new orleans hotels

When looking for New Orleans hotels, look no further than the Higgins hotel. Going to New Orleans can be a lot of fun, but you can be overwhelmed with choices since there are so many New Orleans hotels. Instead of spending days researching, I did the work for you on my last trip. Trust me when ...

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Stop Worrying About Your Health And Start Looking After It

July 15, 2021 | health

While it is obviously important to keep an eye on our health, becoming obsessed with being healthy can easily get out of hand if we let it. Ironically, continually worrying about your health can lead to poor health - and it ends up being a very vicious cycle that is almost impossible to get out of. ...

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Want to Beat the Pandemic Blues? Try These 5 Simple Tactics

July 14, 2021 | health

The COVID-19 pandemic has brought a devastating effect on people's health, both physical and mental. Studies reveal that some of its impacts are depression, physical inactivity, anxiety, and overeating. Observing protocols, such as social distancing that significantly changed how the world operates, ...

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36th Birthday

July 13, 2021 | holidays

Today I am 36. This one stings a little because now I am "downhill to 40" and in my brain I am still somewhere in my 20's! Time is a constant, and no matter if we want it to or not, it marches on every year, giving us another birthday. I may not love the idea of getting older, but I do love the ...

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Hilton Pensacola Beach, Florida

July 1, 2021 | Travel

Disclosure: This post is sponsored by Hilton Pensacola Beach, however, all opinions are my own. It's been a few years since we have been to Pensacola, so I was really excited when Hilton Pensacola Beach invited us to stay for a few days! On the heels of hurricane recovery, this place is ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
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It’s Friday. Jesus is praying. Peter’s a sleeping. It’s Friday.
Jesus is praying.
Peter’s a sleeping.
Judas is betraying.
But Sunday’s comin’.

It’s Friday.
Pilate’s struggling.
The council is conspiring.
The crowd is vilifying.
They don’t even know that Sunday’s comin’.

It’s Friday.
The disciples are running
Like sheep without a shepherd.
Mary’s crying.
Peter is denying.
But they don’t know that Sunday’s a comin’.

It’s Friday.
The Romans beat my Jesus.
They robe him in scarlet.
They crown him with thorns.
But they don’t know that Sunday’s comin’.

It’s Friday.
See Jesus walking to Calvary.
His blood dripping.
His body stumbling.
And his spirit’s burdened.
But you see, it’s only Friday.
Sunday’s comin’.

It’s Friday.
The world’s winning.
People are sinning.
And evil’s grinning.

It’s Friday.
The soldiers nail my Savior’s hands to the cross.
They nail my Savior’s feet to the cross.
And then they raise him up next to criminals.

It’s Friday.
But let me tell you something,
Sunday’s comin’.

It’s Friday.
The disciples are questioning.
What has happened to their King.
And the Pharisees are celebrating
That their scheming has been achieved.
But they don’t know It’s only Friday.
Sunday’s comin’.

It’s Friday.
He’s hanging on the cross.
Feeling forsaken by his Father.
Left alone and dying.
Can nobody save him?
Ooooh It’s Friday.
But Sunday’s comin’.

It’s Friday.
The earth trembles.
The sky grows dark.
My King yields his spirit.
It’s Friday.
Hope is lost.
Death has won.
Sin has conquered and Satan’s just a laughin’.

It’s Friday.
Jesus is buried.
A soldier stands guard.
And a rock is rolled into place.
But it’s Friday. It is only Friday.
Sunday is a comin’! ☀️ 

-By S.M. Lockridge

#itsfridaybutsundayiscoming #goodfriday✝️ 
#easter2026 #jesusdiedforyou #jesuslovesyou❤️
I kid I kid. I love holidays, especially Easter. T I kid I kid. I love holidays, especially Easter. This was just a fun excuse for me to eat my favorite @cadburyusa mini eggs! 🥚 

What is your favorite Easter candy? 🐰 

#cadburyminieggs #cadburyeggs #eastercandy #easterfunny #eastermeme
#ad Every Easter egg hunt has that one egg… and th #ad Every Easter egg hunt has that one egg… and this year, the golden egg comes with a little extra magic 🥚✨ 

Pick up a Visa or Mastercard gift card at your local Kroger, clip your digital coupon at the link in my bio, and earn 4X fuel points—offer ends 4/7! Chocolate is great, but gas savings? That’s next-level parenting 😉

#MomWins  #KrogerPartner #KrogerGiftCards #Easter4x @krogerco
For spring break we headed to South Louisiana to v For spring break we headed to South Louisiana to visit family, and it was the peaceful, non hurried time I didn’t know I needed. 

We fished, collected chicken eggs, rode golf carts, had target practice, went for walks, played games, danced, laughed, stayed up late, and watched the sunrise. EK lived her best country girl life, casting like a pro and learning how to unhook the fish. She hung out in the chicken coop, and stayed outside all day long. ☀️❤️

One day we had a mini family reunion and were blessed with perfect weather. I wanted to slow down time and make it last longer, but it just means we have to do it again. 🥰 So thankful for so much love in my life! 

#springbreak2026 #kentwoodlouisiana #onthefarm #countrygirls #farmlifestyle
4th and final part of the sunglasses story! (Click 4th and final part of the sunglasses story! (Click the Picture in Picture at the beginning of the reel for part 3!) 

And yes…he would lose another pair of @oakley_us sunglasses on the water many years later….and find them…again. That’s a story for another day. 😂🫣

God cares about your little prayers. He is always there. 🙏🏼

#oakleysunglasses #funnystory #thingsmendo #disneycruiseline #godanswersprayers disney cruise line
You will never look back and wish you bought the b You will never look back and wish you bought the bigger TV
But you will wish you took the trip. ❤️☀️

🚨 Right now is actually one of the best times to make it happen at The Beach Club Resort & Spa in Fort Morgan, Alabama. (Right next to Gulf Shores and Orange Beach.) One bedroom condos are starting at just $168 a night and two bedrooms from $235! 

The memories are waiting. And honestly, so is the best pricing of the season. 🌊 

Save this as your sign to book the trip, and be sure to use code LOOKGLASS at checkout when you book on SpectrumResorts.com to save 10%. 🤍

#albeachblogger @spectrumresorts @thebeachclubresortandspa
Hair wrap? Check. Fanny pack? Check. Flower power Hair wrap? Check.
Fanny pack? Check. 
Flower power shirts and Umbros? Double check. 

Clearly I was VERY cool in the 90’s, even at @disneyparks ✌🏼 What was your signature style? I was definitely sporty! 

#90skid #90sgirl #disneythrowback #90strend #disneykid

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