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Through Heather's Looking Glass

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September 11th Emotions

September 11, 2019 | health

This day has always been so hard. First I find myself sad, on the verge of bursting into tears at the smallest thing. I think about the families and how they have to relive this pain every year, and I think about the people in the planes, in the buildings, the firefighters and police, and the terror ...

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Why You Should Form Habits One at a Time

September 10, 2019 | health, Mental Health, tips, Uncategorized

Last week we talked about steps to forming new habits, and today we are going to talk about why you should form them one at a time. When you attempt to change too much at once, it becomes very difficult to stick with everything all at the same time. This can overwhelm you, frustrate you, and cause ...

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July 2019 Disney Photo Dump

September 3, 2019 | Disney, family, Travel, Uncategorized

There are a lot of pictures that I took on our visit to Disney in July that just didn't make Instagram or a blog post but that are still fun to share with you all, so I decided to do a photo dump post and just put them all here. Enjoy! (Also note these are in no particular order and may jump around ...

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3 Simple Steps to Forming New Habits

August 29, 2019 | Uncategorized

Forming new habits

When most people think of creating new habits, they immediately think of ones related to their physical health. This is definitely important and an obvious one, but forming new habits can happen in many areas of your life. So how do we figure out where we need to create new habits in our lives? ...

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Around the Grounds of Disney’s Port Orleans French Quarter

August 27, 2019 | Disney, family, Travel, Uncategorized

Disney's Port Orleans French Quarter

Back in July, Bobby and I had the opportunity to stay at Disney's Port Orleans French Quarter for one night before going home after two fun media events. I chose this resort because it is one of only a couple I haven't stayed in! (I think Old Key West, Beach Club villas, and Animal Kingdom villas ...

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Playgrounds of Central Mississippi

August 23, 2019 | Uncategorized

playgrounds of central mississippi

When we moved back to the Jackson, Mississippi area last fall, Emma Kate was not yet enrolled in daycare. This meant we had a lot of time on our hands, which meant we visited a lot of parks and playgrounds! Bobby decided to make a compilation video for me of some of our favorite playgrounds of ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation
Anyone else stuck at home/school closed? ❄️ At le Anyone else stuck at home/school closed? ❄️ 
At least I got my house cleaned. 😂

We are grateful we have electricity, I know many are not so lucky. But the boredom level was getting real over here, so it was time to get creative! New parenting hack! 

#parentingtip #parentingmeme #snowday2026 #parentingfunny
Just a few funnies as we kick off another week. I Just a few funnies as we kick off another week. I have found laughter truly is great medicine. 

We are iced in and school is cancelled tomorrow! 🥶 🫠

#funnymemes4ya #scrollstopper
Check out these 5 must-visit family resorts in the Check out these 5 must-visit family resorts in the Southeast! 🌴

✨ Whether you’re looking for white sand beaches, mountain adventures, or indoor waterparks, these spots have it all. 💦

🏖️ Margaritaville Beach Resort, Fort Myers Beach:
Experience the ultimate “license to chill” with direct access to the white sands of the Gulf and the lively Fins Up! Beach Club. Kids will love the zero-entry pool, yard games, and nightly sunset ceremonies, while parents can relax with a signature margarita and live tropical tunes. 🍹🌴 @margaritavillefortmyers 

🌊 The Henderson Beach Resort, Destin:
This luxury Emerald Coast gem features a lazy river, family-friendly pools, and a private stretch of crystal-clear water. Between the “Poppy’s Kids Club” seasonal activities and evening hula-hoop contests, there’s never a dull moment for the little ones in Destin. 🐚☀️ @thehendersonfl 

🎢 Universal’s Cabana Bay Beach Resort, Orlando:
Step back into the retro 1950s at this vibrant resort that offers a bowling alley, massive pools, and its own winding lazy river. It’s the perfect home base for families, featuring spacious suites that sleep six and exclusive early entry to the Universal theme parks. 🎳🍦 @universalorlando  @universalorlandohotels 

⛰️ Camp Margaritaville RV Resort & Lodge, Pigeon Forge:
Found in the Smoky Mountains, this resort combines “glamping” vibes with a massive pool recreation area, playground,  and a double-loop water slide. Families can enjoy duckpin bowling at the Fin City Entertainment Center or hop on the local trolley for a quick 8-minute ride to Dollywood. 🏔️🔥 @campmargaritavillepigeonforge 

🌳 Gaylord Opryland Resort, Nashville:
Explore 9 acres of indoor gardens and waterfalls, complete with a Delta Riverboat ride that winds right through the hotel. The real highlight for families is SoundWaves, an upscale indoor/outdoor waterpark with surfing simulators and giant water slides that stay 84°F year-round. 🎸💦 @gaylordoprylandresort 

Which one of these would your kids love most? Let me know in the comments! 👇

#springtravel #familyfriendlyhotel #familyfriendlyresort
I love trends like this where I get to post the im I love trends like this where I get to post the imperfect and bad quality photos of days gone by. 😜

2016 was a VERY big year for us. Moving states. Running multiple businesses. Being accused of getting a divorce. 🤣🫣 People are wild, yall. 

Looking back they were some hard, wild times and I now know more hard times were ahead for us, but I wouldn’t change any of it. I know it’s part of our story, God had a plan, and there is a reason for it all. Just gotta keep keeping on! ❤️

#2026isthenew2016 #throwbackthursday #throwbackthursday❤️ #godhasaplan

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