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Through Heather's Looking Glass

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3 Simple Steps to Forming New Habits

August 29, 2019 | Uncategorized

Forming new habits

When most people think of creating new habits, they immediately think of ones related to their physical health. This is definitely important and an obvious one, but forming new habits can happen in many areas of your life. So how do we figure out where we need to create new habits in our lives? ...

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Around the Grounds of Disney’s Port Orleans French Quarter

August 27, 2019 | Disney, family, Travel, Uncategorized

Disney's Port Orleans French Quarter

Back in July, Bobby and I had the opportunity to stay at Disney's Port Orleans French Quarter for one night before going home after two fun media events. I chose this resort because it is one of only a couple I haven't stayed in! (I think Old Key West, Beach Club villas, and Animal Kingdom villas ...

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Playgrounds of Central Mississippi

August 23, 2019 | Uncategorized

playgrounds of central mississippi

When we moved back to the Jackson, Mississippi area last fall, Emma Kate was not yet enrolled in daycare. This meant we had a lot of time on our hands, which meant we visited a lot of parks and playgrounds! Bobby decided to make a compilation video for me of some of our favorite playgrounds of ...

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My Favorite Things at Disney’s ESPN Wide World of Sports Complex

August 20, 2019 | Uncategorized

Disclosure: I was invited on a media trip to Walt Disney World and the ESPN Wide World of Sports, however, all opinions are my own. On a recent media trip to Walt Disney World, I had the opportunity to visit the ESPN Wide World of Sports Complex. I have been here many times for runDisney and ...

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Swan and Dolphin Review

August 14, 2019 | Uncategorized

swan and dolphin

Disclosure: We were hosted at the Swan and Dolphin as media, however, all opinions are my own. As a long-time Walt Disney World lover and guest, I have stayed at almost all the hotels on property. I always knew The Swan and Dolphin existed and passed them many times on the Boardwalk, but I ...

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Disney On The Road Social Media Celebration

August 9, 2019 | Uncategorized

Disclosure: I was invited to the Disney on the Road Social Media Celebration as a guest/influencer and given park tickets and other gifts, however, all opinions are my own. I have been in the blogging and social media world for almost ten years now, and to this day, nothing gets me more excited ...

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Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. šŸ™‚

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If you would have told me back in 2009 where my li If you would have told me back in 2009 where my life would take me, I would have told you that you were nuts…..and also asked what the heck is social media? 🤣🫣

Here’s the lesson. Listen to your heart. ā¤ļø 

#veryimportant #contentcreatorlife #contentcreater
Such an easy fix! I love having my ā€œfake frame TVā€ Such an easy fix! I love having my ā€œfake frame TVā€ on my wall, especially during Christmas! It just completes the room. šŸ˜šŸŽ„

Save this to do later or send to a friend! 

#christmashack #christmastip #christmasdecorideas
Snow tubing… indoors… in the Smokies! ā„ļøā›°ļø #sponso Snow tubing… indoors… in the Smokies! ā„ļøā›°ļø #sponsored

Pigeon Forge Snow is the perfect family activity no matter the time of year: real snow, comfy temps, and endless winter fun even in the middle of summer. From tubing and snow forts to sweet treats at the candy bar, this is one spot my kid never wants to leave.

Plus, it’s just minutes from Dollywood, the Titanic Museum, and Dolly’s Stampede, so it fits right into any Smoky Mountain trip.

ā„ļø Save this for your holiday trip to the Smokies, and comment the word Snow and I will send you my exclusive discount code right to your inbox! 

@pigeonforgesnow #pigeonforgesnow #pigeonforge #pigeonforgevacation #smokymountains
Tennessee has a new holiday tradition… and it migh Tennessee has a new holiday tradition… and it might be the coziest one yet. šŸŽ„šŸ„ƒ (ad)

Carols & Barrels is a Christmas-themed whiskey trail filled with festive pop-ups, over-the-top dƩcor, and limited-time holiday cocktails at distilleries across the state.

We visited Old Tennessee Distilling Co. and Old Forge Distillery in East Tennessee, and both went all-in on the holiday magic. From peppermint martinis to hot-cocoa old fashioneds—every stop has something totally different.

Grab your FREE digital passport and start checking in as you sip your way through Tennessee. Such a fun way to add a little adventure to the holiday season.✨

Tap the link in my bio to sign up and start your Carols & Barrels experience!

#CarolsAndBarrels #TNWhiskeyTrail #tennesseewhiskey
Healthy habits I take on every trip ✨ Travel migh Healthy habits I take on every trip ✨

Travel might change my surroundings, but my wellness routine stays the same — hydration, movement, sleep, skincare… and my @bioma.health probiotic.

Bioma goes so far beyond digestion. Its ingredients have been shown to support mental well-being, improve cognitive function, boost the immune system, reduce inflammation, strengthen the gut barrier, and even support healthy aging. 

It’s all about creating a balanced gut microbiome — which impacts everything from mood to immunity to long-term wellness.

✨ Limited-time offer:

Get 60% off, free shipping, plus an extra 15% off with my code Heather15.

#biomapartner @bioma.health
So many people I know follow and like posts and st So many people I know follow and like posts and stories from content creators, but when it’s people they know in real life….forget about it. All of the sudden, we just don’t need or deserve the support. We just get lurkers. šŸ’” 

Women, I encourage you in 2026 to find a table where women champion other women. And I encourage all the ladies here to be a girl’s girl. There is room for everyone, and we ALL need a little support, even those that look like they have it all together. 

Let’s commit to helping each other on AND offline. A simple smile, an ā€œI love your dressā€ or ā€œyour kid did great in the school playā€ or ā€œhang in there, you got this!ā€ Goes a long way. 

I will never understand people going out of their way to intentionally bypass a person online or in real life. People matter. It’s a tough time of year for a lot of people, so let’s all act like the friends we claim to be and be there for each other however we can. ā¤ļø

#womensupportingwomen #girlssupportinggirls
Yall know I don’t love complicated things, but I d Yall know I don’t love complicated things, but I do love pretty things! šŸ’šŸ»ā€ā™€ļø

This one is great for busy folks who want to make a ā€œspecialā€ drink without too much fuss. šŸŽ„ 

It’s literally just water frozen in the bottom of a glass with some rosemary taped in it. I waited a few hours the poured in some Prosecco and added in edible glitter (you can use multiple colors!) pretty and delicious, and keeps your drink cold! Cheers! šŸ„‚ ā„ļø 

#holidaydrink #holidaycocktails #christmasdrink #holidayhack

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