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Through Heather's Looking Glass

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5 Reasons to stay at Margaritaville Island Hotel Pigeon Forge

September 14, 2021 | Travel

margaritaville island hotel pigeon forge

Disclosure: We were hosted at Margaritaville Island Hotel Pigeon Forge and The Island, however, all opinions are my own. If you have been hanging around here the past couple of years, then you know my love for Margaritaville Island Hotel Pigeon Forge. I know when planning a trip, the options can ...

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Healthy from the Inside Out with Tru Niagen

September 10, 2021 | health

This post is sponsored by Tru Niagen.   As much as we may not like to admit it, time marches on no matter what we do to try and stop it. I recently turned 36, and am realizing just how important it is to take good care of my body from the inside out. I try to eat well and exercise, ...

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The Big Signs of Overtraining (and How You Can Fix Them)

September 9, 2021 | fitness

While you should be exercising most days in some form, it is important to be aware that you can over train. Too much exercise can be very harmful to your health, especially if you group very intense workouts closely together.  Image - CC0 License Over time, overtraining can lower your fitness ...

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The Key Types of Development to Look Out for in Your Child

September 8, 2021 | Kids

Children will generally start school at around four to eight years old, depending on where in the world they live. But they start learning vital skills long before that, as soon as they're born, and potentially even before that. There are lots of important skills that babies and infants develop as ...

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5 Reasons Why It’s Never Too Late to Begin to Exercise

September 8, 2021 | fitness

We will all get old. (Yikes, I know!) That is just a fact of life. Unfortunately, many things can ail us as we age, such as musculoskeletal injuries, coronary problems from poor diet, and breathing or heart issues stemming from a lifetime of abuse. Therefore, you should exercise often. Even if you ...

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Tips on Choosing the Right Fitness Program

September 7, 2021 | fitness

The fitness industry is a booming business with many different courses and programs to choose from. The problem is that there are so many options, it can be challenging to figure out which one will work best for your needs.  If you are unsure of where to begin, no need to worries! Here are tips ...

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I am Heather Montgomery, a 36-year-old southern girl living in Mississippi with my husband and 6-year-old daughter. I’m just a regular girl who likes to workout, travel, go to Disney World, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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The face you make when your parents take your kid The face you make when your parents take your kid for the weekend. ✌🏼

(And yes we have been to @dollywood without Emma Kate and no she doesn’t know!)

#dollywood #dollywoodinsider #dollywoodinsiders #dollywood2022 #dollywoodresort #dollywoodthemepark #dollyparton #dollywoodride #themepark #wildwoodgrove #familytravel #travelinfluencer #pigeonforge #gatlinburg
Less than one month. It’s crazy to think that so Less than one month. It’s crazy to think that somewhere I have spent a large portion of my adult life will not be where I live in less than a month. It’s scary y’all, the unknown. New places, new school, new church, hopefully new friends? 
Moving out of our comfort zones into the unfamiliar isn’t for the faint of heart. But we know that God will be with us and we can’t wait for this new adventure and how He will provide just what we need. 

We are doing all our favorite local things over the next few weeks before we go! 💜

My dress was sent by @joyfolie and I love it! 

#moving #newadventure #dressoftheday #newdress #nextadventure #movingsoon #knoxvillebound #goodbyemississippi #mississippilife #knoxvilleinfluencer #knoxvilleblogger #discoverunder50k
What a fun festival at @visitowa! (Ad) We are he What a fun festival at @visitowa! (Ad) 

We are here for the @gchaballoonfestival, and today is the last day. This festival is HUGE with tons of food, shopping, music, and of course, balloons! 

We had so much fun walking around last night, and today we have already been through once and are now at the amusement park, #tropicfalls. 

There is so much to do here at #downtownowa and the amusement park! Not to mention, the indoor/outdoor waterpark open at the end of NEXT MONTH!! 🎉

If you are heading to gulf shores or Orange Beach this summer, plan to stop for the day at #Visitowa, you won’t be sorry! 

#gchabf #tropicfallsowa #gulfshores #orangebeach #visitorangebeach #visitfoley #visitalabama #familytravel #beachlife #beachvacation #rollercoaster
I love a good festival! 🌸 Right now at @dollywo I love a good festival! 🌸 Right now at @dollywood the Flower & Food festival is happening and it is SO much fun!

Not only are all the flowers beautiful, but you can sample so many different yummy foods as you walk around the park. I’m quite the picky eater, but there were still plenty of things for me to try. I even wrote a blog post for the Dollywood Insiders blog all about what I chose to eat complete with photos and reviews. Click this pic in my profile to check it out! 

I still can’t believe I will be a LOCAL in ONE MONTH. Pinch me! Who wants to meet up for a day of Dollywood fun?! 

Hosted #dollywoodinsider #dollywoodinsiders #dollywood #dollywood2022 #dollywoodabloom #dollywoodresort #dollywoodinfluencer #dollywoodflowerandfoodfestival #dollywoodflowerandfood #smokymountains #pigeonforge #visitpigeonforge #visittennessee #tennesseelife #tennesseeblogger #tennesseeinfluencer #knoxvilleinfluencer #knoxvilleblogger
Let’s take a run through EPCOT! 🏃‍♀️ H Let’s take a run through EPCOT! 🏃‍♀️

Heads up that I finally got my race for the taste 10k blog post finished (link in bio) and would love for you to check it out!

Have you ever run through a theme park? Which is your favorite? It’s tough for me but I have to say Magic Kingdom is my fave! Happy Wednesday everyone!

Dress from @the.happiness.collection 

#raceforthetaste #raceforthetaste10k #rundisney #springtimesurprise #rundisneyspringtimesurpriseweekend 
#disneyinsta #disneyinstagram #worldshowcase #epcotworldshowcase #disneygrammers #teamrundisney #disneybloggers #disneyannualpassholder #ihavearunnersbody #momswhorun #disneyrunner #runwalkrun #anothermotherrunner #runnersbody #runningmama #disneyfanatic #disneycreators #disneyinfluencer #rundisneyvirtual #rundisney2022 #rattatouille
Happy Mother’s Day! 🌸 So thankful that God Happy Mother’s Day! 🌸 

So thankful that God entrusted me with this little spitfire to take care of. She makes me want to be a better person every day! Also so thankful for my mom and all the sacrifices she made for me over the years. Now that I am a mom I understand so much more all the things she gave up for me. Forever grateful! 

Also, I know this day is not easy for everyone. I have several friends who have lost their mamas this year. I see you and am praying for you. 💜

#mothersday #mothersday2022 #mothersdaypresent #mothersdayweekend #momlifeisthebestlife #momlifeisthebest #motherhoodthroughinstagram #momsofinstagram #enjoythemoment #motherdaughterlove #familymoments #familyiseverything #mommysgirl #familyovereverything #daughters
#ad I love that @werthersoriginalus reminds me o #ad I love that @werthersoriginalus 
 reminds me of my childhood. My grandfather always had some with him in his pockets. The smooth caramel brings me back every time. It's the nostalgia for me! And guess what? Werther’s Original is giving away a vacation for 2 to Walt Disney World® Resort in honor of #NationalCaramelDay.  How to enter?
 Just buy two Werther’s Original products
 and you could be on your way! 

NO PURCH. NEC. Open to legal res of 50 US/DC, 21+ only. Begins 3/22/22 and ends 5/14/22. For Rules, visit WerthersSweeps.com. Void where prohibited.

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