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Through Heather's Looking Glass

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7 Ways to Celebrate Your Birthday in Walt Disney World

November 1, 2018 | blogging, Disney, family, tips, Travel

When my mom was about to turn 60, her one wish was to have a fun girls trip in Walt Disney World. Since her birthday falls on Christmas day, she has NEVER gotten a lot of ”hoopla” for her birthday. Sure we know better than to wrap her birthday gifts in Christmas paper, and not get her a red and ...

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8 Tips for Running in the Rain

October 31, 2018 | running, running gear, tips, Uncategorized

Update: This post originally appeared in August of 2011 and has been updated for October 2018. I have run several races in the rain, including the inaugural Rock 'n Roll Providence half marathon, where there were torrential downpours the entire race. I definitely did some things wrong in that ...

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4 Easy Tips for Choosing a Running Route

October 30, 2018 | fitness, running, tips, Uncategorized

Update: This post originally appeared in the summer of 2012, and has been updated for October 2018. Whether you subconsciously do it or not, a lot of thought goes into planning a running route. People have preferences depending on training run, time of day, traffic, amount of people, and so on. I ...

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The 5 Very Best Disneyland Restaurants

October 29, 2018 | dining, Disney, food, Travel, Uncategorized

Updated: This post originally appeared in 2013 and I am updating it now, in October 2018. I have had the pleasure of going to Disneyland 3 times, and all three times were for runDisney races. We stayed for 4 nights each time and had the opportunity to eat at some fabulous restaurants. I don’t ...

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5 Tips for Running When you Travel

October 26, 2018 | blogging, fitness, health, running, running gear, tips, Travel

Update: This post on 5 Tips for Running When you Travel first appeared in 2015, and I have now updated it, in October of 2018.  If you are anything like me, you might make excuses when you are traveling for why you can't go for a run. I have used every logic possible to talk myself out of a run, ...

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6 Hacks to Trick Yourself Into Eating Healthy

October 25, 2018 | Uncategorized

I will be the first one to admit that I struggle with healthy eating. I can work out all day long, but then I want to reward myself with pizza and fudge every time. The good news is, I know my weakness, and over the years have been able to figure out a few ways to "trick" myself into eating better ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

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The days feel long, the laundry is never-ending, t The days feel long, the laundry is never-ending, the schedule is full…
and then her face lights up when she meets her favorite princesses while wearing her own Elsa dress on a Disney cruise. ❄️ 🥹

And I remember exactly why we go. 🤍✨
Take the trip. There will never be a “perfect time.” They are growing up right in front of you. 

Let @bestdayevervacay plan your family’s unforgettable Disney Cruise for 2026. They will take care of every detail and provide valuable tips along the way, at zero extra cost to you. 

Tap the 🔗 in my bio to be connected with a knowledgeable Disney lover who can get you a free quote today! 💃🏻 

Affiliate partner #disneycruiseline #disneycruise #disneyvacation #disneytips #disneycruisetips
Allow me to de-influence you. 💁🏻‍♀️ Sometimes we Allow me to de-influence you. 💁🏻‍♀️

Sometimes we (myself included) all need a little reminder that this app shows short snippets of the entirety of someone’s day and life. No one wants to post the boring, the ugly, the sad, but it’s there. 

Be careful not to compare your life with the people you see online. A lot of the things you see are inaccurate or a stretch of the truth, or just the best of the best. That’s not reality and I want to make sure no one thinks that I am ever trying to portray some perfect life that doesn’t exist. I’m a hot mess 99% of the time, and that’s ok! 😜

I sometimes am still waiting on an adult to walk into the room to tell me what to do….and then I remember I AM the adult. 🤣

When we get down to it, we are all very similar. I love you guys.

#deinfluencing #deinfluencer #reallifestory
Trying to stay one step ahead is basically my pers Trying to stay one step ahead is basically my personality at this point 🤣 (ad)
From laying out my workout clothes to packing my daughter’s basketball bag… and yes, remembering my vitamins — staying proactive just makes life run smoother.

But I realized it shouldn’t just stop with me. My dogs are part of the family too. 💛 So when I’m grabbing our wellness essentials at select Walmart stores, I make sure to pick up our NaturVet pet supplements right from the Pet Health aisle.

At home, it’s simple: I get my vitamins and supplements, and they get theirs. Staying a step ahead means taking care of all of us — two-legged and four-legged. 🐶✨

✨ GIFTAWAY! ✨
$200 worth of NaturVet supplements!
To enter:
✔️ Foll0w @NaturVet + me
✔️ Like this post
✔️ Tag 2 friends in the comments (each comment = an entry!)
⭐ Bonus entry: Share this reel to your stories + tag me!

Good luck, friends! 💛
Ends 1/14/2026, the lucky one will be announced in stories!
Must be 18 to enter, USA only
Winter is stupid. 🥶 #winterisstupid #ihatewinter Winter is stupid. 🥶 

#winterisstupid #ihatewinter #itstoocold
✈️ Nothing worse than feeling sick right before a ✈️ Nothing worse than feeling sick right before a trip… but I’m so glad I already stocked up on HealthCare Aisle essentials from Amazon! 🙌

These medicine cabinet must-haves under $15 cover everything from allergies to digestive issues, cold/cough, and pain relief—with the same active ingredients as leading brands at a fraction of the price. 💊

Why I choose HealthCare Aisle:

✅ Safe & effective OTCs I can trust

✅ Affordable (healthcare shouldn’t break the bank)

✅ Prime delivery = total convenience

Exclusively on Amazon, HealthCare Aisle makes staying prepared easy for everyday health and seasonal wellness.

👉 Use as directed. Always consult your doctor.

#ad #HealthCareAisle #AmazonFinds #MedicineCabinetMustHaves #FamilyWellness
She’s my favorite. ❤️ @theprincessek #thatsmygir She’s my favorite. ❤️ @theprincessek 

#thatsmygirl #basketballmom #sportsmom #sportsmomlife
It’s a gift. 💁🏻‍♀️ #disneymeme #disneyfunny disne It’s a gift. 💁🏻‍♀️

#disneymeme #disneyfunny disney adult, disney mom, disney world

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