• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

body after baby

Body After Baby: Two Years

October 13, 2016 | baby, blogging, fitness, health, Mental Health, motivation, pregnancy, running

Note: This post is about body image, weight loss, and eating. If this may be a trigger for you, please feel free to skip this post and come back another day! I know it may seem a little odd to do a body after baby post so long after giving birth, but for me personally it has taken this long to ...

View the Post

Body After Baby: 12 Months

September 30, 2015 | baby, blogging, fitness, food, health, motivation, pregnancy, running

Note: This post is about body image, weight loss, and eating. If this may be a trigger for you, please feel free to skip this post and come back tomorrow. I have an exciting announcement for that post! Well, here we are. I had a baby a year ago. Today is actually my due date, but we all know Emma ...

View the Post

Body After Baby: 9 Months

June 24, 2015 | baby, blogging, fitness, running

Well, it’s official! Emma Kate has been in this world for nine months today! When I was pregnant, I always heard people say to go easy on myself as far as weight loss goes, that it takes nine months to gain it, so it takes nine months to lose it. I had always given myself this “deadline” to be back ...

View the Post

Body After Baby: Four Months

February 5, 2015 | Advocare, baby, fitness, health, motivation, running, Running Skirts

Hey guys! Sorry this month’s update is a little late, but I wanted to get it written. After this month’s post, I will skip month 5 and do a 6, 9, and 12 month update. Progress is much slower month to month now, so there isn’t as much to say, but here we go! I am now 4 months postpartum, and ...

View the Post

Body After Baby: Three Months

January 1, 2015 | baby, fitness, health, motivation, pregnancy, running

Time for my three month body after baby update. Again, feel free to skip if this isn’t your thing. Keeping track helps me stay motivated through tough months (like this one). Has anyone ever tried losing weight between Thanksgiving and Christmas? It’s crazy hard! I’d safety say I lost between one ...

View the Post

Body After Baby: Two Months

December 5, 2014 | Advocare, baby, fitness, health, motivation, running

I know I am a little late, but better late than never! I can’t believe another month has come and gone and it’s time for another update. I know these updates aren’t liked by all, and that’s ok. For me though, I found body after baby posts SO helpful when I was pregnant. If I had not read what other ...

View the Post

  • Page 1
  • Page 2
  • Go to Next Page »

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Family Fun in Tuscaloosa: Your Ultimate Getaway Beyond Game Day
  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
  • Digital Nomads: Safely Working Remotely While You Roam
  • Tips for Surviving (and Thriving) as a Travel Ball Mom

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
ad ✨Back-to-school gift hack you’ll actually w ad ✨Back-to-school gift hack you’ll actually want to do! 🎁✏️ 

While grabbing a few things at Walgreens, I picked up a Kohl’s gift card and turned it into the cutest teacher gift — a mason jar wrapped in ribbon, full of pencils with a tag that says “This year is going to be on point.” 🎯 

It’s simple, thoughtful, and super practical — because who doesn’t love a gift they can actually use? 

Walgreens makes it so easy to grab @incommpayments gift cards for everyone on your back-to-school list — from teachers to even yourself (because let’s be real, moms need a win too 😉). 

👉 Tap here to shop gift cards now: https://bit.ly/InCommWalgreens See gift card for terms, conditions, and applicable fees. 

#BackToSchoolWithGiftCardsFromWalgreens 
#BackToSchoolGifts #WalgreensFinds #InCommGiftCards #TeacherGiftIdea #KohlsGiftCard #MomHacks #GiftCardDIY
🚨 First look at what’s coming to Norwegian Cr 🚨 First look at what’s coming to Norwegian Cruise Line’s private island paradise — Great Stirrup Cay! (#ad) 

Think: 
✅ A massive heated pool+ swim up bar 
✅ A new beach tram to explore with ease 
✅ Splash zones for the kids + chill zones for adults 
✅ A stunning new arrival experience … and that’s just the beginning. 

👀 🤫 This island is about to be the ultimate escape - and you heard it here first. 🏝️💦 Check out more info at the 🔗 in my bio. 

Tag your cruise crew and start planning now. ✈️⛴️ 

#NCLPartner #GreatStirrupCay #CruiseLife #IslandUpgrades #BucketListBeaches #CruiseGoals #EscapeToTheGreatLife @norwegiancruiseline
✨ LUXURY KITCHEN G I F T I N G ✨ I’ve team ✨ LUXURY KITCHEN G I F T I N G ✨ 

I’ve teamed up with @best.day.ever.giveaways and some amazing accounts to make this blessing possible for someone. 

I N C L U D E S: 
Caraway Cook Set 
Frigidaire Nugget Ice Maker 
KitchenAid
Caraway Wooden Utensils Set
Ceramic Casserole Dish Set 

👇T O  E N T E R👇

1️⃣ F O L L O W @best.day.ever.giveaways and everyone they  f o l l o w 
2️⃣ L I K E + save this reel 
3️⃣ T A G a friend

⭐️ B O N U S ⭐️ 
1️⃣ C O M M E N T  your favorite item
2️⃣ S H A R E  to your stories and tag @best.day.ever.giveaways (counts once a day) 

Ends on 7/31 at 11:59 pm EST.  The randomly chosen recipient will be announced by @best.day.ever.giveaways on 8/1 
•
This is not affiliated with Instagram or any of the brands pictured. Must be 18+ to enter. Open USA/Canada.
Guess I’m above average. 💁🏻‍♀️😆 Guess I’m above average. 💁🏻‍♀️😆

#disneycreators #disneyadult #disneymeme #disneymillenial #disneymom
I guess I’m just above average. 💁🏻‍♀️

#disneyadult #disneycreators #disneymom #disneymillenial #disneymeme
Ready to make your next beach getaway effortless a Ready to make your next beach getaway effortless and unforgettable? 🏖️☀️

@BeachballProperties offers a wide variety of vacation rentals from Orange Beach to Gulf Shores and Perdido Key. Whether you’re looking for a cozy condo, a beachfront home, or something big enough for the whole family!

They take care of everything—from booking to check-in and even local recommendations—so all you have to do is show up and enjoy the sunshine. 🌴

✨ Locally owned
✨ Family operated
✨ Exceptional service
✨ Sparkling clean rentals
✨ Close to restaurants, attractions & of course... the beach!

Let Beachball Properties take the stress out of planning, so you can focus on making memories that last a lifetime. 🎉🌊

✈️ And now, getting to the beach is easier than ever, especially for my Knoxville friends! @allegiant now has a non stop flight from Knoxville that is only 1.5 hours long! Be sure to check their website to see what other nonstop flights they have added! 

Use code HEATHERSLG when you book the 🔗 in my bio (look for the pic of this reel cover!) 

#BeachballPropertiesPartner #BeachballProperties  #OrangeBeachAL #VacationRental #BeachTrip #FamilyTravel #BeachHouseVibes #WindwardPointe504 #ALbeachblogger
#ZbarPartner #ad Busy days mean snack time has to #ZbarPartner #ad Busy days mean snack time has to be fast and mom-approved—and Zbar Snacks Bars checks all the boxes. 🙌 

They’re made with great tasting ingredients, come in kid-favorite flavors (ours is Chocolate Chip!), and are perfect for tossing in a backpack, lunchbox, or purse. I grab ours at Walmart to keep things simple and stocked. @Zbarofficial 

💬 What’s your go-to snack when you’re on the move? #Zbar #WalmartFinds #MomHack #SnackTimeWin

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio