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Through Heather's Looking Glass

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Body After Baby: Two Years

October 13, 2016 | baby, blogging, fitness, health, Mental Health, motivation, pregnancy, running

Note: This post is about body image, weight loss, and eating. If this may be a trigger for you, please feel free to skip this post and come back another day! I know it may seem a little odd to do a body after baby post so long after giving birth, but for me personally it has taken this long to ...

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5 Things Friday XVII

May 27, 2016 | baby, Disney, family, fitness, running, Running Skirts, Travel

Happy Friday my friends! It’s going to be a hot and sunny weekend here in Mississippi. Big plans include staying indoors and avoiding the sun and humidity at all costs. For those that get a 3 day weekend (sadly not me) enjoy your day off! Here’s five things for Friday. 1.) Running Skirts ...

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Things You May Have Missed

March 21, 2016 | baby, blogging, fitness, running

Happy Monday guys! I hope everyone had a great weekend. It wasn’t as warm and beautiful outside as it was last weekend, but everything is turning green and the pollen is out! Our whole family has been suffering from seasonal allergies, so that’s when I know it’s officially spring. Today I just ...

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More than Running

March 16, 2016 | blogging, fitness, health, motivation, running

I started going to boot camp classes 3-4 times a week last November. I had several reasons for jumping out of my comfort zone, and I ended up getting SO much more out of it than I planned. As a runner, I was in a rut. I wasn’t getting faster, I kept getting hurt, I was getting bored, and still ...

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A Day in the Life: January 2016

January 29, 2016 | baby, blogging, family, fitness

I realized I haven’t done a day in the life post since the summer, and things have most definitely changed around here! Let’s take a peek into what a day looks like when Emma Kate is home with me, which is 4 out of 7 days of the week. 7:00 AM: Emma Kate has been in a REALLY good night time sleep ...

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January 2016 Goals

January 4, 2016 | baby, blogging, fitness, motivation, running

Hey guys! I hope everyone had a great holiday weekend. Is it just me or is it hard to tell what day it is in the week between Christmas and New Years? The only reason I was forced to remember days was because Emma Kate has her 15 month check up and I knew I couldn’t miss it. Anyway, I’m really glad ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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For spring break we headed to South Louisiana to v For spring break we headed to South Louisiana to visit family, and it was the peaceful, non hurried time I didn’t know I needed. 

We fished, collected chicken eggs, rode golf carts, had target practice, went for walks, played games, danced, laughed, stayed up late, and watched the sunrise. EK lived her best country girl life, casting like a pro and learning how to unhook the fish. She hung out in the chicken coop, and stayed outside all day long. ☀️❤️

One day we had a mini family reunion and were blessed with perfect weather. I wanted to slow down time and make it last longer, but it just means we have to do it again. 🥰 So thankful for so much love in my life! 

#springbreak2026 #kentwoodlouisiana #onthefarm #countrygirls #farmlifestyle
4th and final part of the sunglasses story! (Click 4th and final part of the sunglasses story! (Click the Picture in Picture at the beginning of the reel for part 3!) 

And yes…he would lose another pair of @oakley_us sunglasses on the water many years later….and find them…again. That’s a story for another day. 😂🫣

God cares about your little prayers. He is always there. 🙏🏼

#oakleysunglasses #funnystory #thingsmendo #disneycruiseline #godanswersprayers disney cruise line
You will never look back and wish you bought the b You will never look back and wish you bought the bigger TV
But you will wish you took the trip. ❤️☀️

🚨 Right now is actually one of the best times to make it happen at The Beach Club Resort & Spa in Fort Morgan, Alabama. (Right next to Gulf Shores and Orange Beach.) One bedroom condos are starting at just $168 a night and two bedrooms from $235! 

The memories are waiting. And honestly, so is the best pricing of the season. 🌊 

Save this as your sign to book the trip, and be sure to use code LOOKGLASS at checkout when you book on SpectrumResorts.com to save 10%. 🤍

#albeachblogger @spectrumresorts @thebeachclubresortandspa
Hair wrap? Check. Fanny pack? Check. Flower power Hair wrap? Check.
Fanny pack? Check. 
Flower power shirts and Umbros? Double check. 

Clearly I was VERY cool in the 90’s, even at @disneyparks ✌🏼 What was your signature style? I was definitely sporty! 

#90skid #90sgirl #disneythrowback #90strend #disneykid
Me being VERY extra over a pair of shoes 💃💜☀️ Bu Me being VERY extra over a pair of shoes 💃💜☀️ 

But can you blame me? My feet are basically royalty in these Rapunzel runDisney x Brooks. 💁🏻‍♀️ 👑👟 

@rundisney @brooksrunning 
#rundisneyshoes #rapunzelcosplay #BrooksRunning #PrincessHalf #rundisney
🚨 Chick-fil-A iced coffee hack! 🚨 I LOVE me some 🚨 Chick-fil-A iced coffee hack! 🚨 

I LOVE me some @chickfila but their iced coffee is as my tween would say….mid. I tried this hack an omg it is sssooo much better now!!! Try it yourself and let me know your thoughts! ☕️ 

#chickfila #icedcoffee #chickfilahack #coffeeloversoftheworld
See Emma Kate’s reaction to finding out about our See Emma Kate’s reaction to finding out about our amazing trip next month! 🚢 🏰 

Let @bestdayevervacay plan YOUR next BEST vacation!! They make vacation planning stress-free, fun, and totally customized to you. And the best part? ✨ 

Their services are completely FREE!! Not only do they save you a lot of sanity, but they’ll also make sure that you are getting the very best deals possible!! It’s a win/win so that you can travel worry free and enjoy your vacation!! 

🔗 in bio to get a quote and so they know I sent you! 🚨 

#bestdayevervacations #bdevambassador #disneyland70 #disneywonder

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